ITL Hour 1: No days off talking about the Texans, what do you like doing on your day off? What are your concerns during camp that’s not a concern anymore? Baseball Spo joins the show with the Astros back in sole position of 1st place.

ITL Hour 2: How are the top players with the most to prove in camp looking? ITL discusses. Dameon Pierce bounce back season? Nick Caserio speaks on Pierce. The Hits, Astros avoid the sweep but is still in first place, NBA on NBC is back.

ITL Hour 3: ITL goes through their position of strengh and weaknesses. ITL Lunch-Time Confessions, Worried about the roof? Cap or No Cap

ITL Hour 4: Around The NFL, Jets fine Aaron Rodgers, Lamar Jackson sick, and bad injury for the Vikings. Internet Going Nutz, 5 baby mommas at a baby shower? Strengths and weaknesses for the Texans.