ITL Hour 1: Texans Training Camp Day 4, John Lopez and Adam Spolane LIVE at camp discuss the coordinators speaking on Saturday. Lopez OG Passing Thoughts. The Astros are in 1st place, but they have a huge issue that needs to be addressed. 

ITL Hour 2: Frank Ross spoke about the new NFL kickoff rules and what he did to prepare for it. Azeez Al-Shaair joins ITL straight off the practice field. DeMeco Ryans LIVE at the podium addresses Joe Mixon missing practice and more.

ITL Hour 3: The Texans Coordinators spoke this weekend, Stefon Diggs talks to the media today. ITL Lunch-Time Confessions, an ITL rainout? A revisit from Azeez Al-Shaair on ITL.

ITL Hour 4: Around The NFL, a player the Texans were interested in, is on the PUP list, and more. Internet Going Nutz, Derek Singley speaks, Olympics is here. Astros win despite a depleted bench.