ITL Hour 1: John Lopez & Adam Spolane LIVE at Camp react to Saturday’s practice and what’s happening today. The John Lopez “OG Passing Thoughts” Day 9 of Camp. Astros good weekend, and the trade deadline is upon us.

ITL Hour 2: Some numbers Adam Spolane found interesting courtesy of Warren Sharp. WR Noah Brown joins the show straight off the practice field. ITL reacts to their visit with Noah Brown and they have takeaways. The Hits, Team USA Mens Basketball big win, Olympics highlights and more. 

ITL Hour 3: BREAKING, Denico Autry suspended 6 games, DeMeco Ryans speaks to the media and more. ITL Lunch-Time Confessions, Olympics Takeaways. Revisit from Noah Brown's appearance on ITL.

ITL Hour 4: Around The NFL, Denico Autry suspended six games, QBs getting paid, and more. Internet Going Nutz, MLB trade deadline, Olympics updates and more. Trade Deadline is active, what will the Astros do?