Hello, and welcome to this episode with fertility dietician Anita Beckwith.

Anita has been a dietician for over 20 years, having worked in the NHS and private practise. She and her husband have experienced infertility struggles and early miscarriages, and then in 2022, Anita had a TFMR.

We talk about what 'good' nutrition means, how to think about nutrition when trying to maximise your fertility and support your body in a having a health pregnancy, and lastly how pregnancy loss may impact our eating behaviour.

Anita mentions Beat, an eating disorder charity, you can find more information here.

And Anita can be reached @fertility.hormone.dietitian on Instagram, or visit her website here.

You know we love to hear from you, so please get in touch and let us know what you think of this episode.

Social media: Instagram and Facebook @TimeToTalkTFMR.

Email is [email protected]

This episode is supported by Antenatal Results and Choices. For more information on how they support women and couples click here or call them on 0207 713 7486.