Here it is, season 3 finale!

And it's a great episode. 

Dr Julie Bindeman joins us from Maryland, USA. She is the co-founder of Integrative Therapy of Greater Washington and she specialises in reproductive and maternal mental health. Julie has had two TFMRs herself and she is especially interested in the phenomenon of Post Traumatic Growth.

In order to talk about PTG, we had to talk about trauma and grief, and Julie gives us some really great insight into both of these human experiences and how they can play out in TFMR.

Whether you are new in your TFMR journey or several years down the road, we think this episode will be a source of useful information and hope.

You can find more about Julie's TFMR story here.

Let us know what you think. You can email us at [email protected] or please rate and review us on Apple Podcasts.

You can follow us on social media. Instagram and Facebook: @TimeToTalkTFMR and Twitter: @TalkTFMR