Please enjoy this interview with Wanwaree. Follow Wanwaree on Instagram.

(00:00) Intro
(01:13) How did Wanwaree get into healthy lifestyle? Discovering weight loss, raw vegan, food combining
(07:16) How it felt to be pursued by men after becoming more attractive versus having few friends and no romantic pursuers before while being overweight
(10:06) Wanwaree’s motivation to help other people
(13:33) Are people in Thailand healthier than America, and is that changing?
(17:45) Whole foods, vegan, other labels — how does Wanwaree consider herself?
(22:33) Bringing food into restaurants
(25:28) How to deal with other people and still be resilient in being healthy
(31:18) Secret to a happy marriage and good relationships
(34:13) Emotional eating
(37:22) Emotional clearing
(51:28) Laughing yoga
(58:51) Western versus Eastern culture
(01:01:04) How to make a personal change
(01:11:20) Closing Remarks

In this inspiring episode of Rapid Regeneration, I sit down with Wanwaree—raw vegan chef, wellness educator, and spiritual healer—for an intimate conversation about the power of living foods, energy alignment, and tuning in to your body’s natural rhythms. From growing up in Thailand surrounded by vibrant fruits and vegetables to building a healing practice rooted in raw vegan nutrition, Wanwaree’s journey is a powerful testament to the simplicity and intelligence of nature.

We explore how returning to an uncooked, plant-based diet can lead to extraordinary shifts—not just in physical health but also in clarity, creativity, and emotional healing. Wanwaree shares her raw transformation story, revealing how she overcame serious health issues by eliminating processed foods and animal products, embracing detoxification, and aligning with a more intuitive way of eating. She describes how raw fruits, greens, and juices helped her reconnect with joy, self-love, and purpose.

This episode dives deep into the principles of detox, fruitarian nutrition, holistic healing, and spiritual growth. Wanwaree and I discuss the body’s ability to regenerate itself when given the right conditions: hydration, rest, nourishment, and emotional honesty. You’ll hear reflections on the emotional blocks that hold people back, the importance of simplicity in diet, and how trauma can create cravings that disconnect us from our true needs.

We also talk about the energetic side of food—how what we eat carries vibration, and how high-frequency foods like fruits and herbs can help raise our consciousness and open the door to inner transformation.

Topics include raw vegan lifestyle, fruitarian eating, plant-based healing, emotional detox, vibrational food, natural regeneration, intuitive eating, high-raw diet, healing trauma through nutrition, and reconnecting with body wisdom.