Kara and Stephanie interview each other in this mutual episode talking about confidence, time management, ADHD, family trauma, frequent urination and other fun topics. You can follow Kara at @chicantiquesmarket @mychicvintagehome @the.tumbling.dice

SCRAPPINESS IS HAPPINESS. Less hustle, more healing. Special announcement in the episode!!!

Everything I’ve learned from being broke for years and how I got out of it quickly - and you can too.

Let's talk mindset, mental health, friendship breakups, choosing joy, and love for self + others

A little background on me and why I don’t take excuses from myself or anyone else. How to get things done and make it happen no matter what is going on in your life. Some tips for beating overwhelm and how to get started on your day.

When someone shames you, you are actually shaming yourself. Everything/everyone aroud you just confirms/mirrors your thoughts/feelings/beliefs back to you...

OCTOBER 2020 HEALTH UPDATE! :) Going from a size 16 to a size 12 and how I did it. My personal food + fitness routine. Disclaimer: I am not a doctor or health professional.

Join our EXCLUSIVE subscription-based club :) starting Nov 1st! Presale Oct 16th. DM me on Insta for more info @ownyourbold

This one will piss you off but idc because sometimes you need to be pissed off to change your life.

Talking healthy habits, the comparison trap, loving yourself, hustling & flowing at the same time 🦋