A young man was diagnosed with leukemia, Lo Aleinu. Baruch Hashem, he is now responding well to treatment. One day, his rabbi noticed that he was praying the Amidah with deep concentration and asked what inspired such intense kavanah. The young man replied that his doctor had recently explained to him how cancer begins. He said, "If even one single cell in the body mutates and begins to do the wrong thing, and then multiplies, it can become cancer." The young man continued, "I learned that the human body has more than 37 trillion cells, and all it takes is for just one to go off track." This struck him deeply. He began to think about the 37 trillion cells in his body that were doing exactly what they were supposed to, every moment. He realized how much he owed Hashem and felt an urge to say thank you for each and every one. So he did the math: if he wanted to say thank you for each cell, and it took just two seconds per "thank you" with real kavanah, and he did it nonstop 24 hours a day, how long would it take? His calculation came out to nearly 2.5 million years . That's what inspired him to say the Amidah with more heart and awareness—because he realized how Hashem is sustaining him with countless daily miracles. Each microscopic cell in our body is like a miniature city, with roads, factories, and workers. Cells contain tiny "machines" that produce energy, repair damage, send signals, and make proteins. Red blood cells deliver oxygen to every part of the body, completing a round trip in just one minute. There are about 25 trillion red blood cells alone. The cells send chemical messages to each other that instruct them to grow, heal, or repair. The brain, meanwhile, has 86 billion neurons firing electrical signals at lightning speed. Inside each cell lies a copy of a person's DNA, a blueprint so compact that if stretched out, it would measure six feet long—but it's packed inside something invisible to the eye. Even as we sleep, these trillions of cells continue to work— repairing damage, rebuilding muscles, cleaning waste and growing new tissues. —without pause. We could never fully thank Hashem for all He does for us. But we do get an opportunity each time we say "Asher Yatzar" to acknowledge and appreciate the intricate wonders of our body. We conclude that berachah by saying: רופא כל בשר ומפליא לעשות — "Healer of all flesh and Performer of wonders." Those wonders include our immune system, our blood cells, our nerve cells, our brain cells, our skin, our organs—and everything else that keeps functioning perfectly without our even noticing. Rebbetzin Silverstein recently shared a remarkable story. A mother had a child who could not control his bladder or bowels, and because of it, he was unable to attend school. Doctors could not help, and the parents were devastated. Then, the mother learned about the segulah of saying Asher Yatzar slowly, with kavanah, standing still, and reading it from a printed card. She began doing this every single time. Just a few weeks later, her son was miraculously healed. The doctors were stunned. The mother also said that recently, while shopping, she needed to use the restroom but couldn't find her Asher Yatzar card. She felt torn—not wanting to lose her kavanah. Just then, as if sent from Heaven, a man walked in and hung up an Asher Yatzar card on the wall. She was overwhelmed with gratitude. Hashem had answered her need at the perfect moment. We could thank Hashem every minute of our lives and still not come close to what He deserves. But the thanks we do give—if offered with heart and focus—can be incredibly powerful. Let us treasure every breath, every heartbeat, and every functioning cell—and use our moments of awareness to thank the One who never stops giving. If anyone would like to read a short write-up on specific kavanot to have during Asher Yatzar, click on the link at the bottom of today's transcript. To receive the email, you can sign up at livingemunah.com or send a request to [email protected] . https://www.dropbox.com/scl/fi/pyh95lif97je64ncdavei/Asher-yatzar-booklet-inside.pdf?rlkey=ypna9iig1pfqhrmif6bzpktqt&st=1ti1iv74&dl=0