Let's talk about choosing yourself!

What it is, what it's not, how to do it, how to react if someone chooses themself.

I hope you get something valuable from it. It's a game changer if you get it right.

Like, how?!

You didn't want it, you didn't ask for it, you didn't plan on it.....So how, Sway?!

In this episode, I give you my best advice on how to build your new life post-divorce.

I mention two lovely people in the episode and their contact info can be found below.

You can find Evita Sawyers on Instagram

You can find Sober In The Morning on Spotify and all places podcasts are played.

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As always, if you enjoy this episode please subscribe, rate, and review!

You can follow us on Instagram at @thanksdivorcepodcast or visit our website here.

Thank you for listening!

#thanksdivorce #thanksdivorcepodcast #divorcepod

Here I talk about the importance of friendships, how to make friends as an adult, what happens to friendships during divorce (or vice versa), how to ask for help, and the difference between friends and a support system.

I also announce my latest offering...... (drum roll)....... small group coaching for divorced women!!!!

I'm super excited about it! I'm so ready to bring together all my experience, all the interviews I've done, all that I've learned through this process into an experience to help other women heal. Or at least move them along in their healing journey.

If you want to learn more about the coaching program, visit thanksdivorce.com/coaching.

See you there!!!

After being blindsided by her ex-husband's decision to divorce, Sarah found healing in friendship - old ones and new ones.

One takeaway I got from this conversation is that you never know until you try.

Come get these gems!

If you got any insights from this episode and want to find out more about Sarah, you can find her here: https://www.sarah-woodward.com/ or instagram at https://www.instagram.com/sarahwoodward_divorcecoach/

In the episode, Navi Bliss talks candidly about her divorce story and how she healed from it. She also talks about her relationship with her parents and how that shaped her love live (for better and worse). Toward the end, she gives really great advice on self love, introspection and how to approach dating after divorce.

If you enjoy what she has to offer and would like to learn more, you can reach Navi on Instagram or Twitter at @navibliss. Her website naviblisscoaching.com has all her coaching information as well.

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As always, if you enjoyed this episode please subscribe, rate, and review.

Instagram: @thanksdivorcepodcast 

Website: thanksdivorce.com

Thank you for listening!

#thanksdivorce #thanksdivorcepodcast #divorcepodcast #divorcerecovery #selfhelp #relationshippodcast

Off the heels from the last Thanks Divorce episode, I hosted an Instagram Live asking people to come on and share their wins from 2021.

What came of it was absolutely beautiful.

I spoke with 7 people who shared so candidly about their personal wins for the year.

Here are the approximate start times for each person:

7min:40sec- Malika

22min:13sec- Tamika

40min:30sec - Shayla

1hr:07min- Zerina

1hr:34min- Sharlynn

1hr:43min- Tam

2hr:05min Michael

Enjoy!

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As always, if you enjoy this episode please subscribe, rate, and review where ever you're listening to this podcast.

You can follow us on Instagram at @thanksdivorcepodcast or visit our website here. 

Thank you for listening!

#thanksdivorce #thanksdivorcepodcast #divorcepodcast #divorcerecovery #selfhelp #relationshippodcast

Tis the most reflective of the yearrrrrrrrr!

I made this episode to encourage us to pause and reflect on our wins and triumphs that happened this year: large and small.

May we take time to celebrate ourselves regardless of all the circumstances around us. We f*ckin made it!

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As always, if you enjoy this episode please subscribe, rate, and review where ever you're listening to this podcast.

You can follow us on Instagram at @thanksdivorcepodcast or visit our website here.

Thank you for listening!

#thanksdivorce #thanksdivorcepodcast #divorcepodcast #divorcerecovery #selfhelp #relationshippodcast

In this episode we learn what it's like to divorce a spouse of 10+ years and move across the country during a pandemic. A whirlwind is an understatement.

There's also bits about polyamory which she and her husband were for the majority of their marriage, lots of notes on healing and harm reduction and some funny sprinkled throughout.

Listen as Evita speaks candidly and thoughtfully about her breakup and cross-country move.

What a pleasure it was to chat with Evita Lavitaloca Sawyers - someone who exhibits radical self-awareness and can see multiple sides of a situation beyond their own.

If you want to know more about Evita, you can find her on instagram at @lavitaloca34. You are guaranteed to learn something from her feed.

As always you can visit us on:

• instagram
• website

Make sure to review and subscribe on Apple podcasts.

She went from the girl who saved herself for marriage to the woman hosting pleasure-filled events (also full of consent). In this episode, I chat with my good friend Malika Cumbie about her road to sexual freedom and how she is helping others find theirs as well.

If you loved or learned anything from the episode, subscribe, share it with a friend or follow us on instagram @thanksdivorcepodcast.

A bit about Malika....

Malika Cumbie is a Consent Polyamory educator and Pleasure Activist. She curates events, and is professional cuddler and yoga teacher.

Malika received her 200hr RYT at Sacred Brooklyn, and a Pre-nat certification at Integral Yoga and is also a Birth Doula.

Malika is a cis-queer, pansexual femme who cares deeply about her community. She is a Solo-polyamorous, with relationship anarchist leanings and is always open to discussions around healthy relating. She believes in love without ownership.

A Brooklyn native, a mother, her passions include creating community rooted healing, wellness, removing shame from pleasure, and centering black folks.

She is the owner of NYC Love House which host many events such as Cuddle Puddle, Sex Church, The Poly Bar and Polyamorous meetups and Erotic/BDSM gatherings. All events center the importance of consent, boundaries, & community.

You can find/follow Malika on instagram at @nyclovehouse

Here's I share some practical, actionable steps on how to love yourself.

I share a little of my backstory and my top three things to do to maintain that love.

Self-love is a journey with windy roads and unexpected dips but it's definitely a necessary road to travel to have a fulfilling life.

If you got any value from this episode, send me a line on instagram @thanksdivorcepodcast.

If you know anyone who would benefit from hearing this, share it with them.

Thank you so much for listening!

Til next time, friends.

xoJanine