Are you ready to enjoy Thanksgiving with peace instead of pressure? 🍂 In this episode, you'll learn how to plan simply, protect your energy, and prevent the post-event exhaustion that so often leads to stress eating. Denise will guide you step-by-step in creating a plan that includes both the days before and after Thanksgiving—so you can feel organized, calm, and supported instead of depleted. 🌿 You'll discover how to lower superhuman expectations, build in mini moments of restoration with the Lord, and approach the holiday as an act of worship—by caring for the person God has entrusted to you: you. 🙏 You'll also learn how to make food decisions that feel loving and aligned with peace, not pressure or people pleasing. This Thanksgiving, you'll be able to celebrate the blessings around your table without sacrificing your own joy or serenity. 💜 #CatholicWeightLoss #WeightLossWithTheHolySpirit #SurrenderNovena #EmotionalEatingRecovery #ThanksgivingPeace