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"Your mindset will be the compass that guides you through uncharted waters."
- Kallai Plummer
Have you ever considered the immense power your mindset holds over your business strategy? Understand how shifting your mental framework can revolutionize your journey to success in our latest podcast episode. We dive headfirst into the realm of self-belief, resilience, and the mindset of a successful CEO. We'll shed light on how to tackle those pesky self-limiting beliefs that could be stunting your growth, and how to foster resilience that can help you weather any storm.
Get ready to roll up your sleeves as we guide you through the nuts and bolts of crafting an effective action plan.
In this episode, you’ll learn:
Tune in to this comprehensive breakdown of business strategy and mindset work, and take the first step towards becoming a more confident and resilient entrepreneur.
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
"We get onto a path that we think is the right one and we don't take the time to look up and look around and see is this still the right path for me?" - Sadie
We're bringing you an intimate conversation with the exceptionally insightful self-connection coach and shadow worker, Sadie. Journey with us as Sadie bravely peels back the layers of her life, revealing the transformative power of adversity. She shares how personal turmoil led her towards a path of self-discovery, eventually culminating in the creation of her dream business. Sadie’s story is a testament to the fact that perceived breakdowns often pave the way for incredible new beginnings, guiding us towards our true purpose.
Tune in as we uncover the personal and professional secrets that Sadie has transformed in her life that you can implement into yours!
In this episode, you’ll learn:
Wrapping up our discussion, Sadie emphasizes the power of self-compassion and the need to step back from the hustle culture. She challenges the societal definition of success, advocating for a mindful approach to work that fosters creativity. Sadie shares her experience of finding real growth and fulfillment by going against the grain. She leaves us with thought-provoking advice on how to cultivate self-compassion and authentically handle big feelings. So, join us as we unlock the secrets of personal and professional transformation with Sadie.
About Sadie Tichelaar :
Sadie is a self-connection coach and shadow worker who is passionate about supporting creative biz owners to connect with their version of satisfying, aligned and sustainable success so they can have more of what they want from life without paying the burnout tax of hustle culture.
As well as a lifelong interest and curiosity for all things magical and spiritual, Sadie brings a dash of grounded practicality to her work with 20+ years’ of experience in strategic project management and process improvement – weaving intuitive life and business visions with practical intentions and aligned action.
Connect with Sadie:
Instagram: @thiscuriouslifecoaching
Website: https://www.thiscuriouslifecoaching.com/hello
Intuitive Business Planning Course
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part&
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
Ever found yourself caught in the trap of comparison and competition, forgetting that there's room for everyone at the top?
The struggle with self-worth is real and often lurks unseen, silently impacting our lives. This episode takes a deep dive into these hidden struggles and brings to light the power of vulnerability.
This enlightening conversation is packed with valuable tools and resources to empower you on your journey. Tune in, and get ready to be empowered!
In this episode of That Big CEO Energy, we discuss:
Do the people in your life fuel your growth or pull you down? Your tribe, the people you surround yourself with, can significantly influence your journey to success. We delve into this aspect, discussing how to evaluate the presence of others in your life and their impact on your business. The significance of personal growth for business development is underscored, with an emphasis on the power of self-affirmation.
In this episode we explore how to channel your CEO energy to build a successful business, and the crucial role of a supportive tribe in reaching your goals!
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
Ever felt like you're your own worst enemy? That self-sabotage has become a constant companion on your journey towards personal and professional growth? I did too, until I met Olivia Haltman, a transformational coach who has dedicated 14 years of her life to helping professionals like us break free from self-sabotage. Olivia shares her incredible journey from the world of finance to becoming an accredited integrative counselor and EMDR practitioner.
Trust us, her insights on understanding self-sabotage and the ways to overcome it are revolutionary!
Meet Olivia: Olivia Haltman is a Transformational Coach with over 14 years of experience helping professionals turn their long-forgotten visions into reality. Starting from a finance background, Olivia followed her passion and spiritual calling to become an Accredited Integrative Counsellor, Accredited EMDR Practitioner, and Clinical Supervisor. She now runs her own Private Practice, utilizing these skills to benefit her clients.
In this episode of That Big CEO Energy, you’ll learn:
From recognizing negative thought patterns to implementing healthy coping mechanisms, Olivia sheds light on the strategies for self-healing and growth. She introduces us to EMDR therapy, a life-altering tool that can help process and reduce symptoms of anxiety and stress, and how it fits into her transformational coaching. She also imparts tips on when to reach out for help, how to get the most out of coaching, and how discipline and self-care can help pave the way to success. This episode is a must-listen for anyone looking to take control of their life, and break free from the shackles of self-sabotage.
Highlights:
00:00 - Uncovering Self-Sabotage With Olivia Haltman
12:55 - Self-Reflection and Awareness in Personal Growth
19:08 - Discovering Self-Development
26:08 - Strategies for Self-Healing and Growth
36:44 - Overcoming Procrastination and Self-Sabotage
42:50 - Understanding EMDR and Transformational Coaching
47:53 - Overcoming Self Sabotage Tips and Techniques
Connect with Olivia:
Website: https://www.ohaltmanservices.com/
Instagram: @ohaltmanservices
Linkedin: Olivia Haltman
FB: Ohaltmanservices
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Vicrtual COO
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape!
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
"Your vision is truly what fuels your passion and your ambition. It's what keeps you going when things are getting tough, when it becomes a rallying point for your team that you can align everybody around in this shared purpose."- Kallai Plummer
Ever wonder why some businesses float while others sink? Why do some leaders inspire while others merely manage?
It all comes down to two powerful declarations: vision and mission statements.
As budding women CEOs, these statements will be your compass, guiding your business towards a future you aspire to create and laying out your ultimate purpose and reason for existence. They’re not just fancy words on a page, they’re the heart and soul of your company. A clear vision and mission not only lend credibility to your enterprise but also foster a cohesive company culture.
But, that's not all! Your business's persona, i.e., your brand, is equally vital. It's not just about creating a logo or choosing a color scheme. A truly resonant brand radiates your core values, speaks directly to your target audience, and showcases your unique offerings.
Want to make sure your brand stands out in the crowd? Listen on!
In this episode of That Big CEO Energy, you’ll learn:
Take control of your destiny and create a lasting impact! Craft your powerful vision and mission statement today. Dream big, be bold, and embrace your authentic purpose. Let your vision be the North Star that guides you through challenges and propels you towards ultimate success.
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
“ Remember, every decision, whether right or wrong, is an opportunity for growth and learning. “- Kallai Plummer
Do you remember the first time you made a decision solely based on your gut feeling?
Today, we peel back the layers to unravel the mystery behind trusting ourselves. We'll tap into the immense potential that comes from trusting our intuition and body signals. I'll also walk you through my personal journey of body acceptance, highlighting some poignant moments that shifted my perspective on healthcare.
Moving forward, we navigate through the fascinating terrain of body acceptance and its profound impact on our physical and mental well-being.
Come along as we discuss the audacity of taking risks, embracing mistakes, and how these elements intertwine with success. We'll explore how to incorporate mindfulness and physical activity to foster body acceptance, ultimately leading to a more empowered and resilient self.
Join us in this episode of That Big CEO Energy, as we explore:
Highlights:
00:00 - Building Trust for Confident Decision Making
09:22 - Build Trust With Ourselves and Bodies
20:13 - Building Trust and Making Confident Decisions
27:41 - Trusting Yourself as a CEO
I hope this episode serves as a stepping stone for you to embrace the power of trust within yourself.
Links Mentioned:
Season 2 Episode 25: Developing Confident Decision-Making in Your Business
Season 2Episode 26: From Corporate Life to Coaching: A Journey of Transformation with Sylvanna Gatto
Season 1 Episode 31: My Essure Journey
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
"Investing in yourself is never a waste. Rather, it's a strategy for a brighter and more prosperous future." - Kallai Plummer
Join me in a discussion on the correlation between mental and physical well-being and how it affects our bottom line.
Tune into this episode of That Big CEO Energy to learn:
The key takeaway is that investing in oneself and being productive are crucial strategies for a brighter and more prosperous future.
Highlights:
00:02 - The Correlation Between Well-Being and Productivity
09:33 - Finding Balance Between Well-Being and Finances
23:30 - Investing in Productivity for Growth
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
“It's about having that support system that understands our unique struggles and encourages us to push beyond those barriers we have.” - Kallai Plummer
My hope is that each woman we engage with can look fear straight in the face, put it in its place, and truly unleash her potential. This episode goes deep into us revealing what a growth mindset actually does for us.
In this episode of That Big CEO Energy, you’ll discover:
This episode is packed with valuable resources and insights, and offers an opportunity to connect with me via Instagram. Don't miss out on this conversation, it might just be the push you need!
Highlights:
00:02 - The Power of Accountability in Business
10:08 - Building a Supportive Network for Entrepreneurs
23:17 - The Power of Community and Resilience
Join me on this empowering journey where we unpack the significant role accountability plays in the realm of women-led businesses.
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
“Self-care is not a luxury, it's a necessity.”
- Kallai Plummer
What if the hustle of busy thinking is holding you back, instead of propelling you forward? What if you harness the power of your thoughts and turn them into a force of creativity and productivity?
This episode is dedicated to breaking down these complex notions and helping you transform your mindset. We tackle the challenge of busy thinking, exploring its potential to upset our progress and overall well-being, and also delve into the detrimental effects it can have on our focus, clarity, and health.
But it’s not all doom and gloom; we provide techniques to flip the script, transforming the relentless cycle of busy thinking into purposeful action.
In this episode of That Big CEO Energy podcast, you’ll discover:
We guide you in creating a supportive community that doesn't just watch you from the sidelines, but actively rallies with you towards your goals.
Highlights:
00:02 - Overcoming Busy Thinking and Overwhelm
08:26- Overcome Overthinking, Achieve Success
20:04 - Turning Overthinking Into Action
So tune in, because this could be the discussion that turns your busy thinking into a powerhouse of productivity!
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
“What I find is that the more successful someone becomes, the less they feel like they can be vulnerable.”- Sylvana Gatto
If you are struggling with the definition of success and the grind you think you have to portray, this is an episode you don’t want to miss. I’m talking with Sylvana Gatto, the founder of Sylvana Gatto Coaching, and she is on a mission to rewrite the definition of success and what it means to each of us.
Sylvana and I discuss her journey of transformation from corporate to coaching, and yet again evolving her coaching into working with high performing professionals guiding their journey inward. Sylvana also takes us through the mindset she herself had to overcome when transitioning from corporate to entrepreneurial life and tells a story about a $33,000 commission check you don’t want to skip.
We also discuss what the missing pieces to mental well-being in organizations looks like and means for individuals personally. So if you’re ready for some encouragement and a push to take your journey inward to grow and redefine you definition of success, you’ll want to tune into this episode.
In this episode of That Big CEO Energy podcast, you’ll discover:
About Guest: Sylvana Gatto, is the founder of Sylvana Gatto coaching, She helps organizations and high-performers achieve success while putting their mental well-being at the fore-front. Combining her corporate experience and her passion for mindfulness, she is living in her dream business and she helps others find the same.
Highlights:
01:36 Sylvana Gatto's coaching journey.
08:04 Wanting to be a leader.
09:11 The pursuit of fulfillment.
14:18 Family dynamics and entrepreneurship.
19:06 Chasing perfection and fear.
24:29 Letting go of fear and judgment.
28:37 Living in containers we create.
33:02 Redefining success.
36:18 Success and vulnerability
42:19 Fulfillment and success.
44:10 Tuning into our bodies.
48:15 Leaving reviews and sharing.
Links:
Sylvana’s Website: www.sylvanagatto.com
Follow her on Instagram
Connect with her on LinkedIn
Stay Connected:
Need to learn how to lead with BIG CEO Energy but don’t know where to start? Let’s Connect Here
Visit the website to learn how I can serve your business as a Fractional COO www.thekalandco.com
Do you have broken systems and processes and need help STAT? Check out my 1:1 Project Intensive where I come in like Superman and leave you with the cape! https://thekalandco.com/services
Let’s be friends on social:
Follow me on Instagram @_kalandco
Connect with me on LinkedIn
I would be really grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” . I'd also love to hear what your favorite part of this episode is in the comments below. Thank you!
Support the show
Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest
What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit
Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.
→ GET THE GOOD MAIL Lots of fun. Never spam. Promise.
Let’s be friends on social:
Instagram @_kalandco
I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”
From the publisher's feed
That Big CEO Energy is the empowering podcast for ambitious women building purpose-driven businesses. Hosted by Virtual COO Kallai Plummer, each episode delivers honest conversations,…