That Big CEO Energy

‌“It’s ok to have goals for yourself. It is okay to show up as you are but still want more for your life.”- Kallai

Have you committed to your personal goals for 2022 yet? Or, are you feeling overwhelmed by where to even start to figure out what they are, or even who YOU are?

This is the second episode in the new years goals mini series. Today will be how to find and set your personal goals. Next week, I am going to share both my personal AND business goals.

In this episode you’ll discover:

• The top 5 categories for your goals
• How to perform a SWOT Analysis of your personal goals
• Making your goals SMART goals
• Developing good personal habits to help you reach your goals and hold you accountable

This information packed episode will allow you to discover what you’re passionate about and how to find goals that are personal to you and no one else while getting clear on what exactly your goals are through understanding your strengths and weaknesses are. Tune in to learn more!

Resources:

SWOT Analysis Information and Diagram Template

SMART Goals Information

Debt Free Charts

Listen to Last week’s Business Goal Podcast HERE!!

Links:‌ ‌

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco

Need a Fractional COO? Check out my Website to learn more!

Leave me a review on Apple Podcast! And don’t forget to rate, review and follow this podcast on your favorite podcast app so you never miss an episode

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

“You are doing no service to yourself, to your business growth, or to your business in general by getting up everyday and falling down because you just can’t do it any more”- Kallai

Do you have your business goals for 2022 all done? Or, are you feeling overwhelmed by where to even start to figure out what they are?

I'm super excited to come back in these last few weeks of 2021, and really look at what 2022 has to offer for me, but then also, where can I make the biggest impact? Not only in my business, but in my personal goals. And so this is going to be a mini series of three episodes. Today will be how to set business goals. Next week is going to be personal goals. And then finally, the third week, I'm just going to lay out exactly what my goals are for the next year. 

In this episode you’ll discover:

• The top 5 categories for your goals
• How to perform a SWOT Analysis of your business
• Making your goals SMART goals
• Developing good business habits to help you reach your goals and hold you accountable

This information packed episode will allow you to eat the business elephant one bite at a time while getting clear on what exactly your goals are through understanding where your businesses strengths and weaknesses are. Tune in to learn more!

Resources:

SWOT Analysis Information and Diagram Template

SMART Goals Information

Ally the Badass Bookkeeper

Website: https://mcmurtryvs.com/

Instagram: https://www.instagram.com/allymcmurtry/

Links:‌ ‌

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco

Need a Fractional COO? Check out my Website to learn more!

Leave me a review on Apple Podcast! And don’t forget to rate, review and follow this podcast on your favorite podcast app so you never miss an episode!

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

“If you are walking alongside your clients, especially if you're a service-based provider, getting that communication in order, letting them know what is going on, but then also you are a faithful steward of your business, they will come back and they will see you as valuable.”-Kallai

Being down for 5 weeks and wondering if you’re going to make it to the other side is scary. In this episode, I walk you through where I have been and where I am going.

In this episode, you’ll discover:

• My seasonal depression and where I am with it
• My  Covid/Covid Pneumonia experience
• Fun things that are coming on the podcast!

Thank you again to everyone who has checked in on me and supported me through this journey. You mean the world to me.

Links:‌ ‌

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco

Need a Fractional COO? Check out my Website to learn more!

Leave me a review on Apple Podcast! And don’t forget to rate, review and follow this podcast on your favorite podcast app so you never miss an episode!

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

Today I am with my wonderful husband chatting all about our top 3 tips that stem out of our beautiful marriage. With some laughs, some side chats, and giggles, our top 3 tips stem from the question that all married couples get: "What is your piece of marriage advice?"

In this episode we cover:

1. How we found our top 3 tips

2. Why they work for us

3. How to create new habits in a new marriage when being married before.

Links:‌ ‌

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

In today's episode, I am connecting with my dear dear friend on what it means to pause, stop and reflect. We also connect on what it means to be supported, how to support someone and working through our limiting beliefs.

Imani Harris is a resilience mindset; wellness coach and invisible illness igniter helping to light the way for other women dealing with an invisible illness to flourish, shine, and thrive in their life. Through the 3-C framework, she helps them push past limiting beliefs to thrive in the abundance God has for them and design life on their terms.


Imani understands the angst and frustration that comes with dealing with trauma, especially autoimmunity because she deals with eight autoimmune conditions due to a near-fatal car accident in 2002. Through her own journey and experience, it is her passion to educate, empower, and support other women living this reality or caring for someone who does. She knows the power of community and support so that we can feel seen, heard, and valued for who we are, and not by the “labels” placed on us by society and others.


Affectionately called the “velvet voice of Clubhouse” for her soothing and captivating voice. When Imani is not serving others, she is an avid cat lover at heart and can often be found reading a book, jamming to one of her many playlists, or researching the latest in tech.

Links for Imani:

Journal Prompts: https://audaciouslymade.vipmembervault.com/products/courses/view/1102113

LinkedIn: https://linkedin.com/in/iharrisint

Instagram: audaciousimani

Facebook: https://facebook.com/audaciousimani

Clubhouse: @audaciousimani

Links:‌ ‌

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

If you are searching for a way to be authentic in sales, this episode is for you! I am talking all about my failed sales experience, being in sales when I didn’t even know it and how I continue to be myself in sales in the most unconventional way.

Sales doesn’t have to be hard and it comes in all forms aside from the traditional ways. Tune in to learn more about staying true to you and letting those clients who are designed for you be the 'yes' that you deserve!

Links:‌ ‌

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

Nina Obier is the Queen of FUN and Clarity! Here's everything you need to know about Nina Obier: She loves taking selfies, she is a crazy fan of happy hours, and she uses the phrase "in my humble opinion" a lot. She is passionate about personal development and is known for having the wisdom of a 90-year-old with the energy of a 9 year old. She loves to SMILE for a living: Share, Motivate, Inspire, Listen, Encourage, through her speaking, writing, and coaching as a Life Strategist and FUNness Facilitator.

Nina started her journey climbing the corporate ladder and found a way to create her out over a nine year span. From home sales to now coaching, Nina has the appreciation for her journey and getting to create a life she loves.

She provides amazing insight on limiting beliefs, working through them and rolling through it all with Grace.

In‌ ‌this‌ ‌episode,‌ ‌you’ll hear Nina give her thoughts on:‌ ‌

✔  Trusting your intuition versus playing it safe.

✔  The pivotal moment that caused her to jump all in!

✔  Serving at your highest potential at your best

‌

Links:‌ ‌

Nina’s Website: www.ninaobier.com

Instagram: https://www.instagram.com/ninaobier/

LinkedIn: https://www.linkedin.com/in/ninaobier/

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

Kelly Hackney is the owner of Caffeine with Kelly. She provides marketing strategies and plans by caffeinating them! With 10+ years of marketing experience, she brings authenticity, customization, and deep strategy work to the marketing space. Kelly prides herself as being the guide for my clients to help them be the hero in their story and win the day with their customers.

She started her journey working for a marketing firm that drowned her, her personality and made it virtually impossible for her to do her actual job being told that she was “too positive"

Kelly has a unique story of knowing for certain what she wanted to be and all the channels she took to step out to turn her passion into her own business!

Listen now to hear the

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

✔   The biggest challenges of serving everyone without being her true self.

✔   How she stepped out in complete faith and dove in, both feet first in her business,  and the support that followed her.

✔   Not every platform is for YOU and YOUR business.

‌

Links:‌ ‌

Find Kelly at www.caffeinewithkelly.com

Instagram as @caffeinewithkelly

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

Megan Gillespie is the owner of Boss Ladies and Babies. She provides business strategy for women to be their authentic selves and teaches them how to keep it real.

She started her journey like most of us, working for someone else, climbing the ladder and realizing that there had to be something more. Jumping all in as a real estate professional, she recognized that this was not her true calling and instead, Boss Ladies and Babies which started as a podcast with her friend, is really her home and where she can be her unique self and resonate with people trying to build a business without expensing their personality to do it.

Megan has a unique story filled with overcoming self-doubt, worry of not being herself, and turning her passion into a business while being a mom through it all.

Listen now to hear the inspiring story of finding your unique balance!

In‌ ‌this‌ ‌episode,‌ ‌you’ll discover:‌ ‌

✔  The biggest challenges that Megan faced when discovering what her passion was through starting Boss Ladies and Babies.

✔   Having the mindset of growing an audience that actually engages, creates community, not the empty follower count.

✔ How Megan maintains a positive outlook and continues to talk herself through the limiting beliefs.

‌

Links:‌ ‌

Boss Ladies and Babies

www.bossladiesandbabies.com

Instagram: @bossladiesandbabies @itsmegangillespie

Kal+Co: www.thekalandco.com

1:1 Project Intensive:

 https://thekalandco.com/services

Work with me:

Want more tips and inspiration? Follow me on Instagram @_kalandco--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review” 

This week we are talking about discomfort that we find in our business and how we can shift that to name it as mindset growth.

This episode is filled with tips, tricks, and honest confessions about naming the discomfort, seeing if for face value and moving it to action items while providing yourself compassion when things don’t need to be done right away.

“Discomfort Equals Growth and when you have growth, your business is able to move forward in the way in which your heart wants it to show up.”

-------------------------- Learn More

WEB: www.thekalandco.com

Business IG: www.instagram.com/_kalandco

Podcast IG: www.instagram.com/whatikforsure

If you loved this episode, please share it on your stories and tag me @_kalandco! I love to see which episodes resonate with you and it helps to spread the word more than you know, hugs.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. 

https://anchor.fm/app

Support the show

 Want to Be a Guest? Have a story, lesson, or business breakthrough to share with other CEOs? → Apply to Be a Guest 

What if your business had a solid foundation by this time next week? → Download the Free CEO Starter Kit

Could a supportive community be the thing you're missing in your momentum? → Join The Kallective Mentorship, accountability, and bi-weekly sessions to build your business the smart way.

 → GET THE GOOD MAIL Lots of fun. Never spam. Promise.

Let’s be friends on social:

Instagram @_kalandco

I would be grateful if you left a review on iTunes so that others can find and turn on their CEO Energy too! Just click here to review, select “Ratings and Reviews” and “Write a Review”