That First Step

On this week’s episode, I speak with the the insanely talented and absolute gem that is Dr. Jennifer Owens. 

Having studied Dentistry, completed a make up course, yoga teacher training and now honing her craft as Aesthetic Medicine Practitioner.

Jennifer is a qualified dentist, aesthetic medicine practitioner, makeup artist and yoga teacher. She has years of dental aesthetic, orthodontic and aesthetic medicine experience, and an MSc in Aesthetic Medicine from St Barts.

She is a member of the American Academy of Aesthetic Medicine, the American Academy of Anti Aging Medicine and a trainer in injectable treatments in COSMED Aesthetic Training Academy. This allows her to assess and treat in a holistic manner, and achieve natural results, tailored specifically to each patient.

Her story is so inspiring and she offers an abundance of advice on how you too could follow your passion and turn it into a profession.

Links below to everything mentioned in the show:

https://theglowclinic.ie/

https://www.instagram.com/theglowclinicie/?hl=en

https://www.instagram.com/thedailyglow_/?hl=en

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

Today's mini life hack is all about Time Blocking. This new series focuses on shorter more concise episodes about a life hack that will impact your life for the better.

Two elements must therefore be rooted out once for all, – the fear of future suffering, and the recollection of past suffering; since the latter no longer concerns me, and the former concerns me not yet.” – Seneca

Two Stoics to follow:

Ryan Holiday

Robert Greene (Ryan Holiday's mentor)

Dr. Michael Gervais can be found on his website https://findingmastery.net/

He is a High Performance Sports Psychologist

Big Rocks vs Little Rocks video:

https://www.youtube.com/watch?v=fmV0gXpXwDU

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, I speak with the the international goddess that is Norhan El Sakkout. We chatted about how to build a fashion brand, ensuring sustainability, creating a capsule wardrobe, and why building your network is super important.

She is a designer obsessed with sustainability, the brand offers capsule collection investment pieces that are unique to be worn on its own or combined in a number of versatile ways. The brand aims to revive Egyptian cultural heritage and crafts through its carefully handmade pieces and locally-inspired designs.

Her story is so inspiring and she offers an abundance of advice on how you too could follow your passion and turn it into a profession.

Links below to everything mentioned in the show:

www.saqhoute.com

https://authentique.co/collections/saqhoute

https://www.instagram.com/saqhoute/?hl=en

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

On this week’s episode, I speak with the the gorgeous iconic Holly Ingram. We chatted all things creative, goal setting, the importance of believing in yourself, how to launch and adapt, and how everything happens for you, not to you. She is an artists, who has also illustrated a book, an album cover and she sells her prints online.

Her story is so inspiring and she offers an abundance of advice on how you too could follow your passion and turn it into a profession.

Links below to everything mentioned in the show:

https://hollyartist.com/

https://www.instagram.com/hollychristine_artist/?hl=en

https://www.instagram.com/holly_christinexoxo/?hl=en

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

On this week' episode with Niamh McCabe Part 2, I speak with the creative mastermind behind Spacey Studio and Nimcake. We chatted all things creative, how to launch and adapt, manifestation, believing in yourself, and the importance of adapting your brand.

Her story is so inspiring and she offers an abundance of advice on how you too could follow your passion and turn it into a profession.

She has also been donating 15% of profits to Dublin Rape Crisis Centre. https://www.instagram.com/p/CBSuib6nYLv/

Links below to everything mentioned in the show:

https://www.nimcake.com/shop

https://www.spaceystudio.com/

https://www.instagram.com/nimcake/?hl=en

https://www.instagram.com/nimcakeshop/?hl=en

https://www.instagram.com/spaceystudio/?hl=en

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

On this week' episode, I speak with the creative mastermind behind Spacey Studio and Nimcake. We chatted all things Sims, CAO heartbreak, interning internationally, throwing yourself in the deep-end and how important goal setting and manifesting is to be successful.

Her story is so inspiring and she offers an abundance of advice on how you too could follow your passion and turn it into a profession.

Links below to everything mentioned in the show:

https://www.nimcake.com/shop

https://www.spaceystudio.com/

https://www.instagram.com/nimcake/?hl=en

https://www.instagram.com/nimcakeshop/?hl=en

https://www.instagram.com/spaceystudio/?hl=en

Find me :

https://www.instagram.com/jesslooney_/?hl=en

https://www.instagram.com/thatfirststeppodcast/?hl=en

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, I interviewed the incredible Niamh Keogh; tech sales turned yogi, and how she turned her passion into a profession. She shares her story and how she got to where she is today, and lessons along the way.

Links to everything mentioned in today's show:

Bare Life Yoga website: https://barelifeyoga.com/

Niamh's personal IG: https://www.instagram.com/niamhkeogh__/

BLY IG: https://www.instagram.com/barelifeyoga/

Niamh's YouTube flows to try out her style: https://www.youtube.com/channel/UCiJVMIg4jxnVXU-ggB_0mAA

For Logos or Graphics visit Ashley who created BLY logo:

https://www.instagram.com/graphicsbyashleyjames/

That First Step IG: https://www.instagram.com/thatfirststeppodcast/

My personal IG: https://www.instagram.com/jesslooney_/

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On this week's episode of That First Step podcast, I am sharing a glimpse into my past and how leaving my comfort zone changed my journey for the better. Hope this inspires you to do the same

IG: @thatfirststeppodcast

IG: @jesslooney_

Email me at [email protected] for more info

Hosted on Acast. See acast.com/privacy for more information.

Hello everyone. Welcome to That First Step Podcast. My name is Jess and I am so excited to upload and share the teaser for my new podcast. Over the next few weeks, I have some great episodes, a go to catalogue for everyone to reference when they need the knowledge and motivation. A 'Motivation Manual" if you will. Please subscribe and share feedback, review and continue to listen. Thank you so much for reading.

IG: @thatfirststeppodcast

IG: jesslooney_

Hosted on Acast. See acast.com/privacy for more information.