By The Butterfly Path
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The podcast currently has 69 episodes available.
Show Notes/ Articles Referenced:
Nurtured by Nature Article from the American Psychological Association
https://www.apa.org/monitor/2020/04/nurtured-nature
Ecotherapy
https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/ecotherapy/#:~:text=Ecotherapy%20is%20a%20formal%20type,are%20there%20to%20support%20you
Bubolz Nature Preserve
https://bubolzpreserve.org/sustainability/need-for-nature/eco-therapy/
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That Foreign Feeling
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Show Notes/ Articles Referenced:
Mental Health Origins
https://publichealth.jhu.edu/departments/mental-health/about/origins-of-mental-health
CDC Mental Health
National Library of Medicine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2408392/#:~:text=The%20origin%20of%20the%20mental,admissions%20to%20three%20mental%20hospitals.
Mental Health America (timeline)
https://mhanational.org/our-history
Mental Health Bell.
https://mhanational.org/mental-health-bell
Sunrise house treatment center Timeline.
https://sunrisehouse.com/addiction-info/history-evolution-mental-health-treatment/
Mental Health Month
https://youth.gov/feature-article/may-national-mental-health-month#:~:text=Mental%20Health%20Month%20was%20established,celebrate%20recovery%20from%20mental%20illness.
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That Foreign Feeling
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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.
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Join Grace and Steph on todays episode!
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Life is unpredictable, it’s bitter sweet, and through the ups and downs we sometimes forget the gift of laughter. So join some of our hosts of That Foreign Feeling today as we chat about mental illness and comedy. One snippet in an article we reference from verywellmind.com in this episode says, “Being able to laugh at stuff can also relieve stress by changing your perspective. When you view situations as threats, stress levels increase. Shifting to a mindset that allows you to see these situations as challenges can transform this into what is known as eustress, a "good stress" that helps you feel more empowered and resilient.” So tune in for a light hearted chat, laughter included, and make sure to comment or email us at [email protected] with feedback! Wee’d love to hear from you!
For full show notes and links head to https://thebutterflypath.org/pages/the-podcast , find ’That Foreign Feeling’ on Spotify, Apple, or head to thatforeignfeeling.buzzsprout.com for more listening options.
A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling #sponsored
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Main article mentioned:
https://www.mentalhelp.net/blogs/comedy-and-mental-illness/
Funny Mental Health Sketches
https://www.youtube.com/watch?v=-IoOtwyXDeY
Mental Health Advocates to look up on Youtube
Ruby Wax, Maria Bramford,
Very Well Minded article
https://www.verywellmind.com/the-benefits-of-making-fun-of-yourself-5271389
Short term and long term benefits of laughter
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relief/art-20044456
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The Butterfly Path
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thebutterflypath.org
That Foreign Feeling
Instagram: @thatforeignfeeling
Facebook: That Foreign Feeling
Support the show
A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.
Support the show
Follow Us!
The Butterfly Path
Instagram: @The_ButterfyPath
Facebook: The Butterfly Path
thebutterflypath.org
That Foreign Feeling
Instagram: @thatforeignfeeling
Facebook: That Foreign Feeling
Support the show
A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.
Support the show
Today’s episode is live and jam packed with mental health references to past episodes we’ve covered in regards to topics in an article about a new mental health council that was announced by Wisconsin Governor Tony Evers. We dissect the article and chat about Evers 2023 goals vs his extended 2024 goals in regards to the mental health crisis in WI. Join hosts Niccy, Grace, and Steph as they keep us updated on this current mental health news.
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The Butterfly Path
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thebutterflypath.org
That Foreign Feeling
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Facebook: That Foreign Feeling
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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.
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Welcome to episode 8 of That Foreign Feeling season 2, our last episode of 2023! Join Niccy, Grace, and Steph as they chat about Isolation, what it looks like, and throw out some of their own real life experiences and ideas of how to help get through the loneliness and get connected again. Some people isolate because they get anxious, and for others, isolation may drive their anxiety… what about you? You’ll hear all of us hosts share how we are affected by isolation and would love to hear your thoughts and tips on isolation too. Check out our show notes to see how you can reach us! Thanks for tuning in , wishing you an amazing end to 2023 and an epic start to 2024!
Links to articles or referenced in some way in the podcast:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8149428/
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The Butterfly Path
Instagram: @The_ButterfyPath
Facebook: The Butterfly Path
thebutterflypath.org
That Foreign Feeling
Instagram: @thatforeignfeeling
Facebook: That Foreign Feeling
Support the show
A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.
Support the show
The podcast currently has 69 episodes available.