That Foreign Feeling

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Welcome back to That Foreign Feeling Season 2! On this episode we chat about a topic that we know will hit home with our listeners, mental health and accessibility. One of our main goals is to help provide resources that help make mental health more accessible. Join Anna, Niccy, and Steph as we talk about issues that we feel play a part in resources not being as accessible as we wish they could be. We cover topics such as insurance problems, lack of providers and wait times, lack of awareness, and our thoughts on what can be done. If you have any thoughts, knowledge, tips, or even questions on these topics, make sure to reach out to us, we’d love to hear from you! For more information about The Butterfly Path or our podcast That Foreign Feeling, check out where to find us in our show notes below.

Helpful Links: 

https://www.aamc.org/advocacy-policy/aamc-research-and-action-institute/barriers-mental-health-care 

https://www.thenationalcouncil.org/news/lack-of-access-root-cause-mental-health-crisis-in-america/ 

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That Foreign Feeling

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

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Thanks for joining us on Episode 5 of our 2nd Season here at That Foreign Feeling! Today you’ll be hearing our interview with Ryan… a woman both Grace and Steph (your hosts for this episode) could relate to on so many levels, from grief to mothering, and more. Ryan is a child and family therapist, mom, and wife. We were connected with Ryan through instagram, intrigued by her journey that she was taking followers on as she studied to pass her licensing exam. From a young age she new she wanted to help others and was interested in both the mind and body. It was a significant loss of a parent that solidified the path of her trajectory, inspired by the professionals that held her and her families hands as they walked through their loss. With a heart of gold and admirable passion for her calling, we know you’ll love this chat as much as we did!

Check out Ryanne on Instagram @ryanne.Mellick where she focuses on parent coaching, mindful parenting, childhood mental health, and mental health education. For even more info, head to her website ryannemellick.com .

For more resources visit thatforeignfeeling.com. 

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The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

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A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

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Welcome to That Foreign Feeling! Episode 3 part two continues to takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

Support the show

Welcome to That Foreign Feeling! Episode 3 (part one -- part two coming soon!)  takes us back to the roots of why we are here creating awareness and resources for mental health. In an interview with our co-host Anna Johnson, founder of The Butterfly Path, Grace and Steph visit about how Anna’s mission to create awareness and provide mental health resources started. Anna shares her personal journey with mental health and personal experience with lack of resources, we chat about fundraising and creating partnerships, and we are introduced to the behind the scenes team that serves on the board of The Butterfly Path. That Foreign Feeling exists to support this amazing non-profit, The Butterfly Path, a ministry and resource that we all feel passionate about. “Even one therapy session can help someone”. Thanks so much for tuning, for more resources check out the show notes below! Make sure to reach out with any questions, if you are local and interested in volunteer opportunities, or with any fundraising opportunities ideas! 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

Support the show

Thanks for tuning into another episode of That Foreign Feeling, today you’re going to hear us chat about The Butterfly Path’s motto, ‘CHOOSE HAPPY’. You get all 4 hosts on this episode and it was a conversation you won’t want to miss. We all have different answers as to what ‘Choose Happy’ means, we all are in different stages of life, different age groups, and this is one of those episodes with all of us that brings out the best in what we have to offer as a group. Join in, go beyond the highlight real with us, and grab a cup of coffee, tea, a soda, whatever is going to help you choose happy while you hang out with us and see what we have to say about happiness when it looks different for everyone. 

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling.

Support the show

Welcome to Season 2 of That Foreign Feeling! Thanks for coming along with us on this journey and joining us for our Season 2 kick-off with our host Anna and Dr. Kaitlin Haider. Dr. Kaitlin is a physical therapist, fitness instructor, and owner of Fit PT. Tune in to hear about her passion in health and fitness with a passion for active woman, helping them feel strong and healthy from the inside out, creating a community for women to come together and work on their physical health together in Hudson, WI. Follow their chat from how Dr. Kaitlin was drawn into her practice, from burn out and quitting her job in her own mental health journey, to starting her own PT practice in a friend’s yoga studio by accident. If you need help creating a schedule that fits you and your health needs, join in for tips , right here, on Season 2 Episode 1 of That Foreoreign Feeling!. We’re so excited to share this episode with you and to let you in on the great services Fit PT, Dr, Kaitlin and her team have to offer in our community. 

Visit Fit PT Online: https://yourfitpt.com/

Follow Fit PT on Instagram: https://www.instagram.com/yourfitpt/ 

The books talked about in the episode are listed below. 

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma 

Why Do I Hurt? - A Patient Book About the Neuroscience of Pain

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

thatforeignfeeling.com/ 

Support the show

A big thank you to our sponsor who is offering YOU 10% off your first month at BetterHelp by going to betterhelp.com/thatforeignfeeling - that’s Better H-E-L-P dot com slash that-foreign-feeling. #sponsored

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Yesterday we rounded up our “Resource a Day for the Month of May” mini series! We were able to share so many great resources with 20+ mini episode recordings! Tune into todays episode to join Grace, Niccy, and Steph as they recap some of their favorite mental health resources we shared in May and a sneak peak into what we have planned for Season 2 this fall!

Support the show

For more resources visit thatforeignfeeling.com. 

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

thatforeignfeeling.com/ 

Support the show

Follow Us!

The Butterfly Path

Instagram: @The_ButterfyPath

Facebook: The Butterfly Path

thebutterflypath.org

That Foreign Feeling

Instagram: @thatforeignfeeling

Facebook: That Foreign Feeling

thatforeignfeeling.com/ 

Support the show