Today is a reminder about the value of expansion over contraction. I wanted to remind you that this is your choice. It doesn't happen to you, you choose it!

Sending you love and hugs,

jemma

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Going deeper with the idea that our happiness is our responsibility and not that of those around us. So if I'm being triggered by someone else, I have the opportunity to release a program that is making this thing/person wrong. It is a great practice to undertake as society upholds the idea that others must change to make the one happy.

Sending you love and hugs,

Jemma

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Are you in love? Would you like to be? Guess what?! You can even without a partner... Almost especially without a partner! It is in liven yourself unconditionally and being in alignment that creates the experience of being in love. Give it a try!! It will blow your mind as well as give you a reason to stop chasing it outside of yourself.

Sending you love and hugs,

Jemma

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Things are great and getting better all the time! Try this little tool on for size! Just a heads up; you have a tool box you fill with tools for this experience. You don't have to use them all, all the time. Use the one that attracts you right now!

Sending you love and hugs,

Jemma

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Here we are finding out our old stories are falling apart! If you have never experienced this before the first thought is that we will die. There is nothing beyond our story.... And that is the beauty of the old story imploding!! Because, you then see you are so much more than the story. So so much more!!! Who are you without your story?

Sending you all love and hugs,

Jemma

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Today I am recommending a practice of presentness. Being fully present without judgement or expectation. This is the foundation of happiness. You are ready for this. A minute here, A minute there is all it takes to really see the difference between being present and leaning into the past or future.

Sending you all love and hugs,

Jemma

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Breakthroughs are everywhere! I can see the symbiosis of doing this podcast, helping others and learning all intertwined. I love it!! It is wonderful to work out something that has been big for so long and feel a huge understanding and then be able to turn it around and give it to you!!! Today it is about knowing that all the negativity around us that we are seeing is a projection of something within us that is ready to be released.

Sending you love and hugs,

Jemma

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It is a perfect time to be acknowledging that being happy means giving up being right... And this is the difference between being in alignment versus being in separation. By taking time to listen to others and confirm the validity of their story we can often extend compassion and understanding in a way not possible when defending our position or fighting to be heard ourselves. Practice and find out how much happier and more peaceful life can be.

Sending you love and hugs,

Jemma

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In my life there are days that are so full of people and activity that I find myself in a river of doing and when this continues long enough I lose myself in my old patterns.

Today I want to remind you about the value of taking time out to process what is happening. What is working and what isn't. Then make the adjustments!

Sending you love and hugs,

Jemma

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The focus of today is on remembering that you are full! There is no lack. There is no one out there holding a piece of you that you have to find, earn or take back. Once we are in alignment we know that we are not lacking in any way. We can then be free to live a full life in expression of love an gratitude. But not until we release others from judgement and expectation.

Sending you love and hugs!!

Jemma

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JemmaFassett.com