That Inner Voice

By Jennifer McKenzie

An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to

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2.6

55 ratings

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FAQs about That Inner Voice:

How many episodes does That Inner Voice have?

The podcast currently has 48 episodes available.

That Inner Voice episodes:

January 07, 2025 A personal one!! ADHD, Autism & my relationship!
Host Jen lets you behind the scenes of her first relationship in 5yrs and since her ADHD & Autism diagnosis in 2022.

In this episode I talk to my partner Garry about what it’s like having a relationship with an autistic ADHDer…special interests, what he thought ADHD was before he met me and how acceptance makes a huge impact.

That Inner Voice - the podcast for neurodivergent adults navigating life, business, relationships & more…

#adhd #relationships #autism #adhders #neurodivergent

Visit www.lunarspiritwellbeing.com for emotional support for neurodivergent adults, breath work & to work with Jen.

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Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
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41min
April 09, 2024 Aspergers & Autism with Daniel Jones
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Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

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1h 19min
April 02, 2024 Late Diagnosis ADHD with Lianne Terry
Jen & Lianne talk about late diagnosis, book writing, parenting and relationships!

Lianne Terry is a Psychotherapist who employs Cognitive-Behavioural Therapy (CBT) and Person-Centred therapy to aid clients who are struggling to find happiness. As a qualified counsellor she specialises in exploring relationships, family dynamics and the process of healing childhood wounds as well as ADHD and LGBTQIA+ issues.
Having embarked on her own journey to happiness and self-empowerment by addressing past pain, Lianne is intimately familiar with the challenges of coping with anxiety and depression stemming from past wounds. She understands the experience of carrying pain without a clear understanding of its origins and the effort required to unravel and rebuild from it.

Connect with Lianne here ⬇️

https://www.facebook.com/groups/1054052145228126/
https://www.lianneterrycounselling.co.uk/
https://www.lianneterrycounselling.co.uk/my-book

Send us a text
Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
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53min
March 26, 2024 ADHD is not a trend- with Jo McMeechan
That Inner Voice Podcast with Jennifer McKenzie & Jo McMeechan talking facing negativity as society deems ADHD trendy!

Topics covered...
- What is neurodiversity
- Misophonia
- How to deal with negative comments
- Empowering yourself through self awareness
- Not one size fits all

The SENStory Group is a ground-breaking collective organisation, established by award winning Neurological Children’s Physio, Jo McMeechan.

As a Queer, ADHD Mum to Autistic, ADHD children who have battled the health and education systems, Jo has seen and experienced the barriers to inclusion first hand, establishing SENStory to change the narrative of the journey.

Jo is on a mission to achieve systemic change for our future generations. Delivering inclusion consultancy and training like never before. She uses her own lived experiences to passionately share her knowledge with a sprinkling of neuroscience; Training and inspiring business owners to create their own inclusive cultures and strategy. In order for their business to align with their visions and values, so they can reach more people and have greater impact.

Jo is a seasoned public speaker and best selling author, featured at UK wide events and has been featured in local and national press for her work.

https://www.instagram.com/jo_mc_sen_physio

https://www.facebook.com/jo.mcmeechan

Send us a text
Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
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56min
March 05, 2024 New Trailer as we explore Neurodiversity in more detail...
Jen is back.....with a brand new format as we delve more into Neurodiversity, with guest interviews from professionals, fellow neurodivergent humans, as we help you to understand yourself better as you navigate a late diagnosis, relationships, business and life!

Excited to have you here- Don't forget to give us a follow so you are first to get your ears round new episodes!
Send us a text
Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
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2min
October 13, 2023 Bad Girl Turned Good
Trigger warnings - Assault- Police Brutality - Drug Taking

Before Jen started her own business and became a self development coach she had a jaded past that involved violence, criminality and chaos. Although this is way behind her the rebel in her will continue to challenge the narratives that society enforces onto women. She turned her pain and experiences into a positive to help others to let go of their past, take their power back and create a new future.

This episode talks about how you can take responsibility, let go of your past with tips for making peace and moving on.

To connect with Jen click here https://linktr.ee/jennifermckenzie

Join self development and spiritual retreats here http://www.lunarspiritwellbeing.com

Visit our website to download your copy of Jen's E-Book Understanding the Mind/Body Connection and our Emotions

Leave a review your feedback is appreciated

Send us a text
Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
...more
46min
October 06, 2023 Shout out to my Pain Warriors
Hey Jen here- Solo episode 2- following on from episode 1, I have a rant about the term 'trauma dumping', how this can invalidate someones's experience, the importance of finding your voice, the connection between physical pain in the now and my experience of childhood sexual trauma, changing the narrative over the past, how being kind, loving and compassionate towards ourselves is a must. I would love to hear your experiences with ovarian cysts, pelvic pain and endo, my emails and socials are open!

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Want to dive deeper into your own self discovery - join my UK retreats www.lunarspiritwellbeing.com

Connect with me here https://linktr.ee/jennifermckenzie

Send us a text
Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
...more
33min
September 29, 2023 The missing puzzle piece
This is the first episode in a series of shorter solo podcasts from me, as I get down to the nitty gritty on my healing journey over the last 12 months. Yes it feels vulnerable but it's my truth and I want to share it with you.

During this episode I speak about being diagnosed with ADHD at 40, spiralling into depression, feeling unworthy to be a therapist and getting bored of my own voice.

Please support the podcast but subscribing and leaving a review.

Want to dive deeper into your own self discovery - join my UK retreats www.lunarspiritwellbeing.com/retreats

Connect with me here https://linktr.ee/jennifermckenzie

Send us a text
Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
...more
23min
November 29, 2022 How can you and your business be more inclusive- with Alex Lynam
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happier healthier life.
Are you struggling with anxiety, high stress levels but would like to create more connection to YOU, peace and joy in your life? Follow the link to download my free E-Book Understanding the Mind/Body Connection and Our Emotions- Book a FREE consultation or listen to guided meditations.
https://linktr.ee/Lunarspiritwellbeing

Alex Lynam, is the founder of Beyond the Binary Ltd, that helps schools, companies, families, and individuals with inclusion for the LGTBQIA+ community.
You can find out more about Alex here:
https://instagram.com/ beyondthebinary4
TikTok: beyond_thebinary4
You can connect with Alex here
Email: [email protected]
Website: beyondthebinarywithalex.co.uk

Alex provides schools, companies, families, and individuals with inclusion for the LGTBQIA+ community through training, consultancy, and public speaking so that everyone can feel seen and heard in their own unique and beautiful way.
Alex has been on a journey of self-discovery from being bullied as a teenager, decline in mental wellbeing, substance misuse and being arrested by the age of 22
to becoming a meditation and breathwork practitioner, unlocking the love
of their gender identity and sexuality to now running a business that upholds the mission that no one deserves to be alone and should be celebrated for being unapologetically themselves!
“Everyone deserves to be seen and heard in their own unique way.”

Like- Share- Leave a review- Happy listening!
Send us a text
Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
...more
1h 2min
November 18, 2022 Words of the Wise- Spiritual Awakenings
That Inner Voice Podcast is brought to you by your host- Jennifer McKenzie- Spiritual Life Coach, Best Selling Author, Radio Presenter and Mind/Body Therapist. Helping you consciously create a happier healthier life.
Are you struggling with anxiety, high stress levels but would like to create more connection to YOU, peace and joy in your life? Follow the link to download my free E-Book Understanding the Mind/Body Connection and Our Emotions- Book a FREE consultation or listen to guided meditations.
https://linktr.ee/Lunarspiritwellbeing
Siobhan is a qualified Life/Recovery Coach, Journal Therapist and Bestselling Author and Poet. She is passionate about helping others to connect to their soul voice and share their message. She created The Divine Collective publishing platform to enable those who are ready to share their voice with a space to heal, share and connect.
You can find out more about The Divine Collective here:
https://divinecollectivepublishing.net/thedivinecollective
You can connect with Robyn here
https://equenergy.com/
Robyn is passionate about supporting people to understand what's going on in their body when they're experiencing symptoms of dis-ease - whether that's physical, emotional, social or spiritual - to reduce fear, build self-compassion, deepen insight and develop tools to enable them to live a life of greater freedom, wellbeing and joy.

Like- Share- Leave a review- Happy listening!
Send us a text
Thank you so much for listening

Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions

Website - https://lunarspiritwellbeing.com/

Thank for listening- Please leave a review
...more
45min

FAQs about That Inner Voice:

How many episodes does That Inner Voice have?

The podcast currently has 48 episodes available.