Let's start 2022 with some proper New Year's resolutions.   
We're looking at 10 common resolutions and how they can be applied to jiu jitsu.

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At long last Mike is back!
Let's catch up on why he's been away and what he's working towards now.

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Follow Mike directly: @M_Callahan106

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Does BJ Penn have what it takes to be the governor of Hawaii?
Should the people of Hawaii actually want him as governor?

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Where does Gabi Garcia rank amongst the best female competitors ever?
Is she all size and no technique?

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The main benefit of doing this show is getting to talk to some of the biggest names in the sport and this episode is a perfect example of that.
Lachlan Giles joins the show to discuss a wide range of topics from balancing dad life and training, teaching styles, his new instructional, and previewing next years ADCC.
You can find The Straight Armlock Anthology on BJJ Fanatics and it is available now!

Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order
You can watch the video version of every episode on our YouTube Page
Learn more about the show on our Website
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Follow our show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko

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I love leg locks and I love mma. I just wish my two loves were combined more often.
Are mma fighters bad at leg locks? Why don't we see more finishes by heel hook or knee bar?

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There have been some news stories recently about transgender athletes and combat sports.
Should transgender women fight in the women's division? How will the new Olympic rules affect mma and jiu jitsu?

Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order
You can watch the video version of every episode on our YouTube Page
Learn more about the show on our Website
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Follow our show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko

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Take advantage of our Black Friday deal through the end of November by visiting us on Patreon to get a FREE shirt AND personalized shoutout next episode!

You CAN make money in jiu jitsu....
.....It's just not that easy to do.

Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order
You can watch the video version of every episode on our YouTube Page
Learn more about the show on our Website
Visit our Shop for shirts and more
Follow our show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko
Follow Mike directly: @M_Callahan106

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UFC Vegas 43 was a very boring card.
What makes a fight card boring? Are we getting too much of a good thing?

You can watch the video version of every episode on our YouTube Page
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Follow our show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko

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To get a FREE t-shirt AND tons of bonus content for only $3 a month check out our Patreon!

If you feel like you've hit a training plateau in your jiu jitsu life you're not alone and it happens to everyone.
How do these plateaus happen? How can we avoid them? What can we do if we've stalled out? I've got some answers for you.

Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your order
You can watch the video version of every episode on our YouTube Page
Learn more about the show on our Website
Visit our Shop for shirts and more
Follow our show at: @That_JiuJitsu_Podcast
Follow Justin directly: @JustinLesko

Support the show