That PCOS Coach Podcast

By Letisha Bates

The station that sheds light on PCOS (Polycystic Ovary Syndrome) giving people the platform to share their stories and knowledge on all things PCOS, fitness, and health. Support this podcast: ... more

· Health & Fitness

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FAQs about That PCOS Coach Podcast:

How many episodes does That PCOS Coach Podcast have?

The podcast currently has 41 episodes available.

That PCOS Coach Podcast episodes:

March 07, 2021 Episode 28- PCOS & Plant Based with Dr. Dylan Cutler
On today's episode we are talking all about Plant Based Nutrition and PCOS. I am joined by my friend Dr. Dylan Cutler who is an online holistic health educator, scientist, and consultant who empowers people with PCOS to achieve hormonal balance, regulate periods, enhance fertility, improve mood, and gain body confidence. She obtained her Ph.D. in obstetrics and gynecology specializing in lifestyle changes for PCOS (polycystic ovary syndrome). She is a PCOS fighter, ED survivor, vegan feminist who loves creating healthy recipes, photography, clean beauty, and fitness.
Explore her ebook with 30 plant-based recipes here: http://phruitfuldish.com/ebooks/
Follow daily content on IG: instagram.com/dr.dylancutler
Her website http://phruitfuldish.com
For questions or if you'd like to share your PCOS story on the show, email Letisha at [email protected]
www.thatpcoscoach.com
IG: @thatpcoscoach
TikTok: @thatpcoscoach
FB: @thatpcoscoach
Twitter: @thatpcoscoach
Pinterest: @thatpcoscoach
For more PCOS resources click here: https://smart.bio/thatpcoscoach
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Support this podcast: https://anchor.fm/thatpcoscoach/support
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53min
January 31, 2021 Episode 27- Weight Bias and PCOS
On today’s episode of Live Free Radio the Podcast I am talking about weight bias & #PCOS
This is a hot topic lately and very controversial. I do recommend checking out the weight bias resources in the PCOS Google Resource Drive that is listed in the link of my bio for more in-depth information including studies and science based articles.
For this episode I wanted to share
-What is weight bias
-How are those with PCOS affected by it
-What harm can be done from weight bias
-Why weight loss is not the answer for PCOS
-How you can talk to your provider for better care regardless of your body size
Check out the PCOS Google Resource Drive on Weight Bias to learn more about what science says.
If you’re interested in working with me at Nutrition Dynamic you can schedule a call with my teammates to learn more and simply request me as your coach https://calendly.com/healthguide/discovery
Sign up for PCOS Advocacy Day here https://pcoschallenge.org/pcos-advocacy-day/
You can find me here:
@thatpcoscoach on Instagram
@thatpcoscoach on TikTok
www.thatpcoscoach.com formerly www.livefreehealthcoaching.net
[email protected]
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Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
42min
November 01, 2020 My Message to You
I’ll see you again in 2021! In the meantime come chat with on Instagram Live every Friday 9am CST for Coffee Chat with a Cyster. Have a safe and amazing rest of the year!
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Support this podcast: https://anchor.fm/thatpcoscoach/support
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3min
October 25, 2020 Episode 26- Gut Health with Jeff Black
There is a high prevalence of gut issues with those who have PCOS. On this episode we will be diving into the gut, how to support it, and reverse any issues you may have.
Jeff is a nationally recognized health and fitness coach, public speaker, podcast host for The Excellence Cartel, owner of Iron House Strength & Conditioning, bodybuilder, and Osteogenesis Imperfecta Advocate. He is also a roundtable expert on IntenseMuscle.com. Today, Jeff works collectively with some of the top coaches in the health and fitness space presenting to other coaches and individuals on health and fitness. He has a passion for leadership and serving others to help them be their own hero. He is recognized for his results, but above all else, the passion he has for the coach’s heart he holds dear. Jeff is available for in-person or online coaching and speaking engagement send him a message here. You can follow Jeff on Instagram, YouTube, and on his website RelentlessForever.com.
Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE20 to receive 20% off your oder. Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here: Instagram: @thatpcoscoach Email: [email protected] Website: www.livefreehealthcoaching.net TikTok: @thatpcoscoach *The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
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Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
1h 9min
October 11, 2020 Episode 25- Jasmine's PCOS Story
Today I get to chat with a client of mine, Jasmine. I love Jasmine's PCOS Story as I feel it's so relatable. Tune in as she shares her victories and practical changes that may help you as well.
Jasmine Johnson has been diagnosed with PCOS for six years. I spent a lot of time denying my condition while also trying various destructive habits to overcome the symptoms. Finally, after some life changing events, I decided to stop putting myself on the back burner and confront this head on. It hasn’t been easy but it has a worth while journey that has empowered me enough to want to share my story in hopes that someone will find light in a seemingly dark situation.
You can find her on social on Instagram @jfizzle_23 and Snapchat @j-fizzle23
Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
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Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
1h 4min
September 06, 2020 Episode 24- Ashley Levinson's PCOS Story
It's PCOS Awareness Month and I can't think of a better person to chat with than Ashley Levinson. She is the woman who paved the path for PCOS advocacy.
Ashley Levinson has been a PCOS Awareness Advocate for over 21 years, serving her mission to bring more awareness to a syndrome that affects so many and is often dismissed. She has served as a director and advisor to many PCOS and Women’s Health Organizations, most recently, The PCOS Challenge Patient Advisoey Board. She has made multiple appearances including Discovery Health Mystery Diagnosis, Woman’s World, Fox News and Glamour Magazine.
Her achievements include: WEGO Health Advicare Awards: Best of Twitter 2018 and 2016 Ricardo Azziz PCOS Challenge Advocacy Leadership Award.
Patient education has always been a driving force for Ashley to utilize her skills as a nurse and a public health influencer to bring awareness to polycystic ovary syndrome.
Links:
Facebook
https://facebook.com/pcosgurl
Twitter
https://twitter.com/pcosgurl
Instagram
http://instagram.com/pcosgurl
Linkedin
http://www.linkedin.com/in/atabeling
PCOS Awareness Month Events
https://pcosawarenessmonth.org
Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
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Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
35min
September 01, 2020 Episode 23- CROSSOVER with EveryPCOSbody PCOS Advocacy
Happy World PCOS day!
On this crossover episode I am chatting with my friend and PCOS Advocate Jeni Gutke from EverPCOSbody and we're discussing PCOS Advocacy to bring you the info on how you can get involved or maybe you're curious as to what an advocate is and does.
Connect with Jeni here:
Instagram: https://www.instagram.com/everypcosbody/
Facebook: https://www.facebook.com/everypcosbody
Website: http://www.everypcosbody.info
Blog: http://www.everypcosbody.info/blog
Head over to ww.vitachicusa.com to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
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Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
55min
August 23, 2020 Episode 22- Vita Chic's New Myo D-Chiro Complex Formula
In this episode I get to speak with Samantha, the CEO of Vita Chic as she shares her PCOS story, her road to working in the supplementation industry, and she breaks down the *NEW* formula of Myo D-Chiro Complex.
Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
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Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
58min
August 16, 2020 Episode 21- Updates and PCOS Q&A
On today's episode I am sharing some news, updates, and Q&A from you.
Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
35min
August 09, 2020 Episode 20- PCOS Hair Loss with Dr. Fiona McCulloch
On today's episode I have Dr. Fiona McCulloch sharing info and tips on what to do if you suffer from PCOS related hair loss.
Dr. Fiona McCulloch is a Naturopathic Doctor and founder of White Lotus Integrative Medicine in Toronto Canada, an urban wellness clinic serving thousands of women with hormonal conditions since 2001.
Dr. Fiona's book 8 Steps To Reverse Your PCOS offers her well-researched methods for the natural treatment of Polycystic Ovary Syndrome.
Fiona is also a medical advisor to and developed the nutrition methodology for the OpenSourceHealth PCOS project which analyzes molecular, genetic, metabolic and hormonal markers in women with PCOS. As a woman with PCOS herself, Dr. Fiona feels fortunate to serve as a guide, providing trusted information that empowers women to manage their own health.
You can find her here https://www.whitelotusclinic.ca/ as well as Intagram: @drfionand
Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
27min

FAQs about That PCOS Coach Podcast:

How many episodes does That PCOS Coach Podcast have?

The podcast currently has 41 episodes available.