That PCOS Coach Podcast

By Letisha Bates

The station that sheds light on PCOS (Polycystic Ovary Syndrome) giving people the platform to share their stories and knowledge on all things PCOS, fitness, and health. Support this podcast: ... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about That PCOS Coach Podcast:

How many episodes does That PCOS Coach Podcast have?

The podcast currently has 41 episodes available.

That PCOS Coach Podcast episodes:

August 03, 2020 Episode 19- PCOS, Over Exercising, and Metabolic Resistance with Vince Pitstick
On today's episode I chat with Vince Pitstick as he explains the risks of chronic dieting and over exercising for those with PCOS.
Vince Pitstick has been in the health and wellness field for over 15 years. Beginning as a personal trainer, and competition/lifestyle nutrition coach near Chicago IL. He began a journey of blending performance nutrition programs and functional medicine sciences ten years ago working as a functional medicine consultant for Metagenics.
Working as a Functional Medicine Consultant, he has helped hundreds of Physicians in the mid-west bring natural based programs to their office with the latest in natural technology and coaching to help their patients. Specializing in the areas of gut health, auto immunity, blood sugars, weight management, fibromyalgia, and pcos, Vince has helped develop programs that has transformed thousands of lives from the medical and fitness industries.
In an endeavor to create a place where client centered, natural care was the priority of the practice, he opened Nutrition Dynamic in 2012. Developing a coaching institute to teaching dieticians, nutritionists, personal trainers, and health coaches how to be the best in the industry.
Vince and his team of coaches are now one of the largest coaching companies in the United States. They cover all areas of nutrition, everything from top of the line sports performance programing to disease management programs across the U.S. The goal is to impact world health, one coach/one client at a time.
Find Vince on Instagram at Vince_Pitstick and check out www.nutritiondynamic.com or email him at [email protected]
Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
1h 1min
July 26, 2020Episode18- Managing Insulin Resistance with Dafna Chazin, RD
On today's episode I get the pleasure of chatting with Dafna Chazin, RD a PCOS nutritionist who gives us all the info on managing insulin resistance with PCOS. Insulin resistance affects nearly every one diagnosed with PCOS making it a priority when it comes to your treatment and management.
Dafna Chazin, RDN is a registered dietitian with a virtual practice specializing in PCOS and weight management. Over the past decade, Dafna has helped hundreds of women stop dieting, heal their relationship with food, and transform their health using her science-based, no-nonsense approach. She is the host of the Down to Earth PCOS Nutrition podcast and the creator of Reset Your PCOS, a 6-week online program teaching nutrition for hormonal balance. Dafna is a wife and mom of 2 children. She is a native of Israel, currently residing in New Jersey, USA.
You can find her here:
Instagram: https://www.instagram.com/pcos.nutritionist.dafna/

Website: www.dafnachazin.com

Podcast episode about sleep and stress: https://dafnachazin.com/pcos_basics_part_2/

Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*

---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
44min
July 15, 2020 Episode 17- The Good and the Bad of PCOS Advocacy
I am sharing this special, vulnerable episode early as it was a hard episode to publish personally. I was encouraged by my therapist to discuss the hardships that come along with PCOS advocacy and with great thought and hesitation I finally decided to 'lean into it'. This was by far the hardest conversation to share and I was afraid I would change my mind if I waited to publish it on the usual schedule. So here it is. The good and the bad.
Head over to Vita Chic to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
41min
July 12, 2020 Episode 16- PCOS & Family Support
In this episode I am joined by my friend Ginny Silvestro of @my_pcos_body and we are chatting about how you can gain more support from your family, how PCOS affects those in your family, and tips on how to be proactive when considering if your children show signs of PCOS. Ginny has also joined Live Free Radio on episode 8 where she shares her PCOS story, so check it out as well.
Head over to vitachicusa.com to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
53min
July 05, 2020 Episode 15- Shelby Eckard's PCOS Story
On this episode I am chatting with a dear friend of mine, Shelby Eckard or better known as the infamous PCOS Support Girl. Shelby is CPT, CFN, PCOS Advocate and fighter. We chat about Shelby's journey with PCOS as well as her advocacy work. Her passion for the PCOS community shines so bright and I am very excited to have her here on the podcast.
You can connect with Shelby here:
Instagram @PCOS_Support_Girl
Email [email protected]
Podcast Every PCOS Body Podcast
Facebook PCOS Support Girl
Twitter @pcossupportgirl
Youtube PCOS Support Girl
Head over to vitachicusa.com to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
56min
June 28, 2020 Episode 14- PCOS Fertility & Nutrition with Caitlin Johnson, RD
On this episode I have the pleasure of chatting with Caitlin Johnson who is a Registered Dietitian that specializes in PCOS and Fertility. She shares her wisdom with us as well as answers some listener questions too.
Caitlin Johnson is a registered dietitian who loves great food– and people even more! She started her own family naturally in spite of a PCOS diagnosis. Now she uses her experience, evidence-based nutrition, and expertise to guide other women with PCOS into healing and fertility. You can find her on Instagram @PCOSFERTILITYNUTRITION
You can also find her here http://www.pcosfertilitynutrition.com/ and her course for PCOS Fertility https://pcos-pregnancy-prep.teachable.com/p/pcos-fertility-protocol-course
Head over to vitachicusa.com to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*

---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
1h 6min
June 21, 2020 Episode 13- Barbara's PCOS Story
Today I am chatting with Barbara who shares her PCOS story with us. I was first introduced to Barbara on TikTok and felt compelled by the way she was openly and courageously sharing her PCOS struggles with the world. This not only spreads awareness but comforts others along their journey.
To connect with Barbara you can find her here:
TikTok: barbara_does_home
Instagram: Barbara Does Home
Youtube: Barbara Does Home
Head over to vitachicusa.com to learn more about Myo D-Chiro Complex and use the code LIVEFREE25 to receive 25% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
31min
June 14, 2020 Episode 12- Sara Caroline's PCOS Story
On today's episode I am chatting with my client, Sara Caroline, as she shares her PCOS story. Sara talks about her struggles that are not commonly spoken of such as what it's like to have food aversions as she has high functioning Asperger's syndrome as well as her fertility journey being a couple in the LGBTQIA+ community.
You can connect with Sara on Instagram @saracarolinehairstylist
Head over to vitachicusa.com to learn more about Myo D-Chiro Complex and use the code LIVEFREE20 to receive 20% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
52min
June 07, 2020 Episode 11- Savannah Pierce's PCOS Story
Today I am chatting with Savannah Pierce who is a PCOS fighter from Chicago. You can connect with Savannah on Instagram @savannah.e.pierce
Head over to vitachicusa.com to learn more about Myo D-Chiro Complex and use the code LIVEFREE20 to receive 20% off your oder.
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
32min
May 31, 2020 Episode 10- Tina Miano's PCOS Story
On today's episode I am chatting with my friend Tina whom I met at PCOS Advocacy day. Her story really compelled me as she shared her battles with PCOS and how it affects her body as well as her career.
Kristina is a registered nurse & a graduate of Cedar Crest College School of Nursing in Allentown, Pennsylvania where she earned her Bachelor of Science in Nursing. Throughout her collegiate career she was the nursing program tutor, a Dean’s List recipient, & earned a Student Leadership award.
A born & raised New Yorker who currently resides in New Jersey, Kristina has a deep passion for advocating & educating. She has traveled abroad doing public health missionary nursing. Throughout pageants Kristina’s platform was Polycystic Ovarian Syndrome, she has done public speaking with specific regard to PCOS in hopes to raise awareness, educate & fight for women’s health.
Diagnosed at 17 years old, with symptoms from the age of 12 now, 23 years old, she holds PCOS near & dear to her. Despite having a multitude of various health conditions she has not let any of it stop her from pursuing her goals. Kristina hopes to one day have a scholarship foundation for those struggling not only with PCOS but, with what has impacted her significantly; Androgenic Alopecia. In the future, Kristina hopes to further her academic career & pursue her Doctorate in Nursing Practice. She hopes to continue to be a voice for others & encourage women to fight. She is eager for there to be a greater understanding, increased research, more support & funding about all women’s health problems.
You can follow and connect with her on Instagram at @tinaa.mianoo
Do you have questions? Would you like to share your PCOS story on the show? If you'd like to reach out or share your PCOS story on the show, you can find me here:
Instagram: @thatpcoscoach
Facebook: Live Free Health Coaching
Email: [email protected]
Website: www.livefreehealthcoaching.net
TikTok: @thatpcoscoach
*The information you hear on this podcast is not intended to replace medical advice. Always contact your physician before trying any physical activity, nutrition, or supplementation regimen.*
---
Support this podcast: https://anchor.fm/thatpcoscoach/support
...more
36min

FAQs about That PCOS Coach Podcast:

How many episodes does That PCOS Coach Podcast have?

The podcast currently has 41 episodes available.