In this episode I chat with Sarah Morgan Giles of www.mindfulbodysolutions.co.uk about her role as Cranial Sacral Therapist and Somatic Experiencing Therapist and how she helps clients release emotional trauma that is stored in the body presenting as physical pain.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mark 🇨🇦🏳️‍🌈 and I unpack the Tinder Swindler Netflix’s most watched show currently and the Online Scam world.

Myself and my guest talk about the pitfalls of emotionally unavailability, which seems to rear it's head in dating across all communities in some shape or form.

In this episode I talk about how the culture of goalsetting, new year new me mantras, and pressure the to achieve we see on social media is becoming increasingly difficult to handle in the world where we live in.

In this episode I share life-hacks on weight loss and divorce, and why I’ve been absent.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I talk with Aakansha  Sharma a fellow Therapist www.aakansha-sharma-counselling.co.uk about the Twin Flame Journey, that inner 'Knowing" when you have met "The One" who is the other half of you,  that despite the obstacles life throws at you are destined to be together and will be.

Can you honestly say you’re 100% single if you’re on Dating Apps?

I chat with Chris, a Narcism Recovery Coach and CBT Therapist about the Most Over- Used Word on Social Media. 

  Go and check out his awesome videos on TikTok!