Are we living in a World  where we feel we are entitled to everything?  Today I talk about Sexual Entitlement.  Why it's essential to ask somebody's consent.

The holidays can be a very difficult time for people processing grief, whether it's 10 days, 10 months or 10 years this  time of year can highlight loss.

I talk with  Phil Page  www.transform90.co.uk  Weight-Loss Transformation  Coach who helps people loose the weight for good when every  other diet has failed about chocloate, dogs, life-changing hip surgery and the benefits of cold-water swimming for Mental Health.