that which does not kill us

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In this episode I discuss the gene keys profile I got online and how it speaks to me on a soul level. 

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In this episode I discuss my  experiences with being guarded. I elaborate on my capacity to pour into others while not having the bandwidth to remove barriers and authentically receive love from outside sources.

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In this episode I discuss the myriad of ways I've discovered myself and learned to navigate through self love, acceptance, and self care. 

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In this episode I discuss an episode of the John Deloney show I recently listened to and how I relate to the contents of the episode.

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In this episode I discuss safety on an emotional level, creating it for myself, and what that looks like for me.

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In this episode I discuss questions to ask when you're assessing someone's place in your life. I also tell a few stories about relationships I've had to reassess for my own well being. 

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In this episode I discuss perception and biases and my experiences with trying to overcome mine within the confines of personal relationships. 

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In this episode I discuss lessons I've learned over the past few years through a variety of different relationship experiences. 

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In this episode I'm all over the place.  🤷‍♀️

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Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time!

In this episode I discuss my practices while grieving and my tendency towards developing relationships where I feel compelled to save people. 

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