In this episode I discuss how genuine connection was built through vulnerability with someone I loved and lost. 

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In this episode I discuss the connection that developed with someone I loved and lost.

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In this episode I elaborate more on the decision to remove myself from my most recent romantic partnership and what gave me confirmation that this was in my best interest. 

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In this episode I discuss safety in interpersonal relationships and how it ties in to my most recent romantic partnership.

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In this episode I discuss nervous system dysregulation and signaling between the mind and body based on my experiences. 

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In this episode I discuss some of the connections I've developed that I cherish and what makes them high value based on my experiences. 

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In this episode I discuss maintaining my sense of community while giving myself time for self reflection and Investment. I also elaborate on some details of my most recent romantic pairing and what led to me removing myself from the situation. 

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In this episode I discuss a dream I awoke from, abuse cycles, and the implication  of this nightmare and my divorce.

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In this episode I discuss spending quality time with my family, some situational observations, and ties into past experiences. 

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In this episode I discuss my takeaways from my recent trip, things I value and need in a potential partner. 

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