that which does not kill us

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In this episode I discuss memories of a friend and lover who passed on and the dichotomy of complexity attached to the situation. 

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In this episode I discuss a recent encounter I had with a flashback from a very difficult time toward the end of my marriage. 

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In this episode I discuss where my head is at currently and contrast with previous circumstances

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In this episode I discuss the new chapter I just stepped into and recent experiences I'm reflecting on. 

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In this episode I ponder on whether I'm in a state of functional freeze or if I'm experiencing contrast from the extreme overwhelm of the last few years. 

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In this episode I discuss a recent encounter that reminded me that we all prioritize our time based on our values. And how evident this is in my own behaviors with short deadlines in my present circumstances. 

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In this episode I discuss closing out this chapter and embracing the next enthusiastically. I also reflect on where the recent past, present, and the future intersect and my gratitude for my support system. 

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In this episode I discuss the tools I've been using to help me be more present and an area I am working on to be a better version of myself. 

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In this episode I discuss some recent opportunities and challenges I'm facing and looking forward to the future with an open mind. 

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In this episode I discuss my experience with love addiction and the impact on my mental health. 

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