Nick Hardwick was an 11 year NFL lineman who retired at over 300 lbs. Since his retirement, Nick has grappled with adjusting to regular person life, in both a physical and emotional capacity. He's now devoted to health and wellness with his excellent podcast, "Hardwick Life", and his fitness program, "Lose Like a Lineman." Nick and I have an excellent conversation about weight loss, mental health, identity, and so much more.

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