That's Some Serious Shift

You’ve been told to "tune into what you want" when manifesting—but babe, that’s not the whole story! In this episode, we crack the code on how desire alone won’t get you there (and why it sits below fear on the emotional frequency scale—WTF?!) Instead, we reveal the real power moves that unlock effortless manifestations. Plus, we get real about why patience is the hardest flex, how to spot your own subconscious blocks in real-time, and how shifting your energy can fast-track your dreams.

If you’re ready to stop wishing for what you want and start receiving it—this episode is for you!

🔑 What You’ll Hear:

• Why desiring something isn’t enough (and why it can actually slow you down!)
• What will shift your energy and crack open the manifestation floodgates.
• The sneaky subconscious blocks that surface when you move toward your goals—and how to clear them.
• How to play with this energy shift in your daily life and see results fast.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

Wanna break free from the grind and learn how guilt-free rest gets you to next-level growth? Baaaaaabe, we got you! In this juicy episode we cover everything from fasting and body image to the power of reframing your thoughts. Hear about why couch rotting in pyjamas is the ultimate reset button and how small shifts in perception can lead to monumental changes in your energy, body image, and mindset.

You'll also hear:

• What "sandpaper thoughts" are and how to smooth them out.
• Why reframing your current reality as a stepping stone changes everything.
• How to brainwash yourself into loving your body exactly as it is.

Resources Mentioned:

• Fast Like a Girl by Dr. Mindy Pelz (book)
• Journaling Prompt: "Where am I misreading a situation and making it mean something disempowering?"

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

Do you feel like New Year’s resolutions always fizzle out by February? Same here. That’s why we’re sharing our game-changing approach that builds the connection between energy, mindset, and achieving your big dreams.

You'll also hear:

✨ How a single word shaped our 2024 and how to find yours for 2025.

✨ The magic of aligning your energy for success and fulfilment.

✨ Why you don’t need to force your goals—and what to do instead.

We also spill the tea on our vision board rituals (one of us may have wallpapered a whole wall!) and the transformational power of leaning into your feminine energy. This episode is packed with inspiration, tools, and the cheeky humour you know and love.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

Yep, it’s possible—let’s talk about how. The holiday season doesn't have to leave you feeling overwhelmed, drained, or dreading family dynamics! Listen as we help you stay grounded and in your own power whilst navigating the festive events this year, by sharing practical tips to regulate your nervous system, own your emotional power, and bring humour and lightness to challenging interactions. Whether it’s setting boundaries, sidestepping drama, or creating moments of peace, this episode equips you with the tools to not just survive the holidays—but thrive.

Key Takeaways:

• How to own your power: Learn to stand strong in your values and respond rather than react in difficult moments.
• Why perception is key: Shift your lens and embrace humour to neutralise family friction.
• What to do before the gathering: Try powerful nervous system hacks like bilateral eye movement and deep breathing to stay calm and focused.
• How to visualise success: Imagine yourself feeling energised and connected after a joyful celebration.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

We get a tonne of questions in the DMs about micro-dosing psilocybin mushrooms, as we both have been doing it for a while now... So this week, we bare it all, debunking the myths and sharing real-life insights into the transformative power of psilocybin. Discover how mushrooms can fuel your productivity and calm your mind simultaneously, connecting you to your creativity and flow state without the hallucinations! Whether you’re curious about trying it yourself or just want to learn more, this ep is all about the surprising benefits of micro-dosing for women who do it all, and want to move from overwhelmed to on-point!

Key Takeaways:

• How micro-dosing improves focus, productivity, and emotional regulation.
• What the science says: Psilocybin and neuroplasticity explained.
• Why micro-dosing isn’t about escaping reality but embracing it with clarity.
• What to know about starting safely, from dosage to sourcing.

Resources Mentioned:

• Paul Stamets’ Stack (Psilocybin + Lion’s Mane + Niacin)
• Nikki’s 'Flow State Formula' Audio Course
• Alice's Sienna bot for 7 days of Socials

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

Personal Development can sometimes feel like a trap, am I right?!! This week on t6he pod, we dive into the sneaky trap of toxic self-development + how to exit being stuck in the loop of constant improvement. We share exactly how we’ve learned to embrace rest, imperfection, and reflection. From navigating the pressure of being a "perfect woman" to recognising the power of seasons in personal growth, this power packed chat comes with insights, laughs, and practical takeaways. If you’ve ever felt guilty for resting or wondered how to balance ambition with peace, this one’s for you!

Key Takeaways:

1. How to Identify Toxic Self-Improvement: Spot the signs that you're burning out from over-fixing yourself.
2. Why Rest Is a Biological Need: Learn how rest fuels growth and creativity.
3. The Power of Seasons: Understand why growth isn’t linear and how to align with your natural cycles.
4. How to Manage Energy Effectively: Tips for breaking routines and recharging your mind.

Journal Prompts:

• Where in your life do you feel pressure to constantly improve?
• What evidence can you find of how far you’ve already come?
• How can you give yourself permission to rest this week?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

What does your sex life say about the way you live? This episode goes deep—pun intended—into the connection between intimacy and self-awareness. Joined by special guest Kevin, Crenshaw aka The Heart Guy, we explore how your shadows, patterns, and fears show up in the bedroom and beyond. Kevin shares his insights on transforming rushed living into presence, the healing power of intimate relationships, and why finding love isn’t about swiping right—it’s about aligning your energy. Whether you’re single, partnered, or somewhere in between, this conversation is packed with transformational insights to shift how you show up for love and life.

• How your intimacy reflects your inner life: What your approach to sex and relationships reveals about your shadows, patterns, and growth edges.
• Why intimacy is the ultimate self-development tool: Learn how to use intimate moments to process emotions, heal wounds, and expand your capacity for connection.
• The game of quantum physics in love: Stop searching and start attracting. Shift your energy to align with the relationship you truly desire.
• Why healthy relationships start with YOU: Overcome subconscious patterns, break free from emotional addictions, and create a relationship dynamic that thrives.

• Follow Kevin on Instagram: @the.heart.guy
• Masterclass: Claimed: How to Inspire His Leadership (free on YouTube)
• Podcast: The Heartbeat

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

Ever feel like you’re stuck on a path that doesn’t excite you, but the thought of change makes you break out in hives? Same, babe. 😅 That’s why this week’s episode of That’s Some Serious Shift is all about unblocking your path to endless opportunities.

We’ll explore why our minds cling to the familiar, even when it sucks, and how to stop being your own worst enemy. Plus, we’ll give you practical tools to shift into a more confident, courageous version of yourself—no perfection required.

In this episode, you’ll learn:

💥 How to spot and stop self-sabotage in its tracks.

💥 Why small, easy wins can lead to massive breakthroughs.

💥 The ONE question that turns overwhelm into action.

Ready to kick your limiting beliefs to the curb? Listen now and start your shift today. 🎧

Journaling Prompts:

• Where in my life am I clinging to the familiar, even if it’s uncomfortable?
• What new path or opportunity am I curious about exploring?
• What’s one fear I can face head-on today?
• What's one small step I can take today to explore a new opportunity?

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

Baaaaaaaaabe - Andrea Crowder and her partner Keith (aka The Internet's Boyf) join us today on the pod to talk about manifesting an ICONIC love! Andrea shares with us how holding unwavering standards changed her life, and Keith sheds light on the masculine perspective of love, devotion, and leadership, offering profound insights for women and couples navigating personal growth and relationship dynamics. This one’s full of laughs, raw truths, and the kind of actionable insights that’ll shift you into your next-level life. 

Key Takeaways:

• How setting non-negotiable standards can transform your love life and career.
• What men really need to feel loved and how women can inspire devotion.
• Why saying “no” from a place of love keeps your feminine energy intact.
• How evidence from one life area can unlock breakthroughs in another.

Resources Mentioned:

• Inspire His Devotion by Zak Roedde

Join Andrea's Legends program here.

It's not a 'this is the formula' type membership, it's a 'Lets change the way you think while applying your own magic' type membership!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

Ever wish you could get everything off your chest without needing to brace for a heated confrontation? In our latest episode of That’s Some Serious Shift, we’re sharing the magic of the 'Soul Café' technique—a peaceful, transformative way to clear the air and find closure, all without saying a word in the real world. I know you're thinking WTAF but trust us - IT WORKS!

You'll also hear:

✨ How Nikki used the Soul Cafe process with her co-parent

✨ Why you need to ground yourself before doing this process

✨ The benefits of having a soul to soul conversation

✨ What outcomes and results you can expect... and so much more!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.