So you've detoxed the drama a little too hard + now you're hitting the brick-wall of BORING. Gasp! Babe, this is a surprisingly common struggle, and we are here to help you leave behind the chaotic relationships, toxic friendships + old habits, moving into a more peaceful place. Plus, we offer practical tools for creating excitement that doesn’t rely on drama or red-flag habits!

You'll also hear:

💥 How to replace toxic dopamine with true fulfilment

🌈 What it means to reclaim wholesome fun in your life

💭 Why thoughts are NOT cravings

✨ How to bask in the after-glow of positive new habits... and so much more!

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

In this episode, we sit down with Sandra Senn, the powerhouse behind Business Mums Hub, to talk about breaking free from the guilt, exhaustion, and pressure that comes with balancing motherhood and entrepreneurship. Sandra shares her raw and outside-the-box insights on redefining what work-life balance really means (spoiler alert: it’s all about chasing joy!), setting unapologetic boundaries, and why understanding your numbers is crucial for any Mum in business. We also dig into her journey with ADHD, saying no to energy vampires, and why confidence comes after you take action!

Key Takeaways:

• Why work-life balance is bullshit and what you should be chasing instead.
• How to set powerful boundaries and stop feeling guilty for putting yourself first.
• What you need to know about your business numbers to avoid burnout and financial stress.
• How perfectionism holds you back from thriving and what to do instead.

• Where in your life are you ignoring your intuition?
• If fear didn’t exist, what would you pursue in your business?
• What would change if you let go of guilt and prioritized your happiness?

Sandra Senn’s Business Mums Hub

IG: @BusinessMumsHub

• Book: Profit First by Mike Michalowicz

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

In this quick-fire episode, we dive into people-pleasing, self-worth and dating... dropping some serious truths about what it means to flip the script on relationships and self-acceptance. We tackle questions from our Instagram community on everything from dating dynamics to breaking free from limiting beliefs. Get ready to learn how to stop obsessing over whether they like you and start asking, “Do I like them?”

Key Takeaways:

• 🔥 FLIP the Script: Shift from “Does he like me?” to “Do I even like him?” in dating.
• 🧠 Procrastination Hack: Your brain is like a GPS—it needs the right coordinates to move! Break down your goals into exciting, achievable steps.
• 🍑 The Peach Metaphor: You can be the juiciest peach, but not everyone likes peaches! How to focus on loving yourself first.
• 🌀 Manifestation Vibes: Trust the void and lean into the unknown. A woman who knows she’s worthy doesn't chase; she attracts.
• 🍩 Food & Feelings: Eating to numb discomfort? Let’s focus on the full spectrum of feeling good—before, during, AND after.
• 🧘‍♀️ Men 101: Stop expecting men to act like women! Understand the beautiful, mind-boggling differences that can elevate your relationships.

Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

LIGHT DIMMERS Ugh – those situations, people, or thoughts that make you feel like your inner glow is fading. From family stress to self-sabotaging thoughts, listen as we chat about how to identify what’s dimming your light and share powerful ways for you to reclaim it! We also explore practical self-care tools to light up your life once more. Tune in to learn how to take back control, fill up your cup, and unapologetically turn up your radiance.

Key Takeaways:

• 🌟 How to identify what’s dimming your light: Recognize when your energy is being drained and understand that it’s okay to put your needs first.

• 🗣️ Why verbalizing your feelings can break their power: Learn the power of journaling or even talking to yourself to process emotions and release negativity.

• ❓ What you need to ask yourself when feeling dimmed: Discover how questions like “What am I scared of?” and “What do I need?” can guide you back to self-alignment.

• 🥰 How to fill your cup with joy: Get tips on activities that free your mind and uplift your spirit, helping you shine brighter.

Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

In this episode, Nikki and Alice get real about burnout, parenting challenges, and the importance of slowing down to actually speed up. Feeling overwhelmed by your to-do list? Not sure how to find peace when everything feels chaotic? This episode is packed with insights and tips to help you shift your state, regulate your nervous system, and move forward with ease.

Here’s what you’ll learn:

• 🌿 Why Co-Regulation is Key: Nikki and Alice explain how having a supportive person to help you shift your state is crucial for mental and emotional well-being. It’s okay to not do it all alone.

• 🧘‍♀️ Nervous System Hacks: Learn simple but powerful tools, like grounding and laughter, that can instantly reset your energy and bring you back into alignment when you’re spiraling.

• 🎯 Letting Go of Expectations: Stop trying to control everything! Discover how letting go of rigid expectations can actually open up new opportunities and help you manifest what’s truly aligned.

Feeling inspired by this conversation? 🌟

Join us for our Feminine Flow Codes workshop, where Nikki and Alice will teach you how to shift out of hustle mode and into ease and flow. You’ll walk away with powerful tools to regulate your nervous system, reclaim your confidence, and manifest like a boss! CLAIM YOUR SPOT HERE.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.

Welcome to the first episode of That’s Some Serious Shift with Alice Rickard and Nikki Voxx! This is more than just a podcast—it’s like sneaking into the most raw, real conversations you’d have with your bestie over coffee… or a cheeky glass of wine.

Claim your spot in the Feminine Flow Workshop here.

In this episode, we’re pulling back the curtain on our own journeys of mental and emotional transformation. We’re sharing the messy, the magical, and the mindset shifts that changed our lives. Expect a juicy mix of oversharing, Voxer chats, and breakthrough moments that helped us shift from hustle and grind to flow and ease.

You’ll hear about:

• Feeling Stuck in the “Waiting Room”: That void space where you’re doing all the things, but wondering “When the hell is it my turn?” Alice and Nikki break down how to navigate this frustrating phase with grace.

• Why Timing is NOT Your Enemy: Imagine if you knew the exact moment when everything you wanted was going to happen… would you still be as motivated? Listen in as Alice’s 4-year-old gives us some major life lessons on the importance of timing and patience.

• Extracting the Juice from Every Moment: Learn how to stop focusing solely on the “end result” and start enjoying the process. It’s all about savoring the journey and not just rushing to the destination (because life isn’t about that quick fix, is it?).

• Breaking Free from “Good Girl” Conditioning: We dive into the pressure to be “good” and how that conditioning can hold you back from your true power. Plus, Nikki shares why you can’t always trust your mind when you’re in a negative spiral and what to do instead.

Love this episode? We’d love to hear from you! Drop us a DM on Instagram at @_nikkivoxx or @alicerickard_, share your biggest takeaway, and let us know what you want us to dive into next!

ABOUT ALICE + NIKKI

Alice Rickard is a life coach who has been through the grind—from a high-pressure career as a hedge fund trader to a transformative journey into feminine flow. After burning out from hustling in a masculine-driven world, she discovered the power of nervous system regulation and feminine energy, which completely changed her life. Now, she’s on a mission to help ambitious women break free from burnout, release limiting beliefs, and unlock their Feminine Flow Codes to experience abundance, love, and ease.

Nikki Voxx is all about shifting your state of consciousness, priming + rewiring your subconscious mind + regulating your nervous system for the LIT AF LIFE you deserve! She helps you build up your own inherent value so you stop relying on external experiences, evidence + circumstances to validate your worth. Sound good? Book a Connection Call with her here.