That's Totally Normal!

This week, we talk all about the basics of periods! Not only is this a topic that half of the world population deals with, will deal with or has dealt with EVERY MONTH, but we also have a special guest joining us for this episode! Kamilah Kashanie is the host of “Feeling My Flo,” a podcast that is ALL ABOUT PERIODS. She and I will have a chat about what it means to menstruate and what we want you to learn from our experiences.

On this episode we talk about erections, semen, and wet dreams. What are they, what causes them, and what should you do about it? Tune in to find out!

Breast development happens to ALL bodies. Seriously. So regardless of your gender, if you’ve noticed a little lump underneath your nipple, this episode is for you! Tune in to learn all about boobs, nipples, and more!

That’s right. A whole episode on zits, pimples, comedones, acne, and bacne. Listen to learn what acne is, why we have acne, and some tips on how to stay pimple free!

Puberty is the prime time for body odor to peak, and it’s a totally natural part of puberty. Tune into this episode to find out why we have body odor, and what we can do keep it under control. (I mean, no one WANTS to stink, right?

Holiday Message from Dr. T!

Many young people may find mental health issues embarrassing, but why is that? The brain is as much a part of someone’s body as the skin or the bones, and it’s not usually embarrassing to talk about a cut or a fracture, right? However, society hasn’t always made a safe space for us to talk about mental health issues, but let’s try and change that! On this episode we’ll be talking about the ‘why’ and the ‘how’ of mental health, and will go over some advice that you can use in your everyday life!

Let’s face it, body hair is one of the weirder parts of puberty. Periods, testicle enlargement and growth spurts all make sense...but body hair? Why? Tune in to hear why we have body hair, and ways to manage it!

Did you know that doubt and insecurity were a natural part of puberty? Seems unfair, I know, but there is a scientific reason why those bad feelings come on strong during puberty. In this episode we talk about all things body image from symmetrical faces, to big boobs, to slender females and muscular males, we uncover all the reasons why body image is such a big part of puberty.

Gender Identity can be a confusing topic, and there’s a lot to talk about. Gender, sex, male, female, binary, non-binary, the list goes on! In this episode, we break down what each term means, and hope to give you a better understanding of the topic of Gender Identity.