Our first guest of the season joins us this week! We chat cheese (obviously), miso, teriyaki and more with Gabrielle, and ask her all about her favourite go-to meals, must-have ingredients, and most memorable food experiences.

In this week’s episode, we share some great (and not so great!) food experiences we had whilst we were away last week. We also discuss the neurological relationship between the mind and the gut, and how and why certain foods boost overall gut health.

After a wee hiatus, we are back in the recording studio! This week we catch up on our favourite lockdown recipes, reflect on how our cooking habits have changed over our four years at university, and discuss our thoughts about "Dry January" and diet culture. 

In this episode, Peyton and Taiyba discuss their favourite quarantine eats, cheese recipe of the week and healthy eating privileges.

This week we discussed our funny / embarrassing childhood stories, mainly influenced by our favourite children's films (most of Taiybas food inspiration comes from animated films). We also discussed food traditions we observe for different holidays, Happy Thanksgiving everyone! Need cheering up? This episode is full of nostalgia and laughter. 

This week we shared our current favourite food experiments (grapefruit, avocado and chickpea salad anyone ?) and our essential cupboard foods to maintain a healthy diet.