Episode talking about the attitude of gratitude? Like what the fuck is that when I feel like shit? How can I understand the feelings that I’m currently going through and how those help me to move forward in my journey to see gratitude in everything instead of thinning gratitude is outside of me. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast #spirituality #spiritualawakening #wisdom #enlightenment #consciousness #healing #energyhealing #alchemy #transmutation #mentalhealth #mindfulness #traumahealing #alignment #ascension #thatshowufeel #thatshowufeelpodcast #therapy #psychology #wellness

Updates talking about the shifts we are having in and around us. Emotional, physical, mental and spiritual shifts helping us to make the changes being asked of us to go on the path that is intended for us. We may experience some identity crisis, fears, frustration, anxiety and so much more at this time but it is only showing us where we need focus our energy on. Ascension symptoms: crown, third eye, heart and solar plexus themes still. Continuation from last episode symptoms plus heat fluctuation, ear ringing, deja vu and vivid dreams. Heightened intuition and new spiritual gifts unlocked. Forgiving yourself and others so you can let go and move forward. Compassion to yourself and others. For questions, suggestions and anything else please contact me at: thAtshowufeel.com or on instagram @thAtshowufeelpodcast

Current energies, don’t give up before it gets better. Finding your answers within. Clearing away all that no longer serves you. If you are looking to work with me on your healing journey please visit my website and fill out my intake form. https://www.thatshowufeel.com

Direct message @thatshowufeelpodcast on Instagram

Ascension symptoms, pain in legs, hips, heaviness, solar, sacral and root purging and integration, crown chakra downloads, headaches and dizziness, disrupted sleep patterns. Interesting and vivid dreams, family wounding and healing issues, core foundations, false self, ego, relationship evaluation, deep reflection, longing and yearning for deep intimacy. Clearing out what no longer serves you. If you are looking to work with me on your healing journey please visit my website and fill out my intake form. https://www.thatshowufeel.com

Direct message @thatshowufeelpodcast on Instagram

Current ascension symptoms: flu like symptoms, sore throat, runny nose, fever, body ache, headaches, stomach issues, tired and exhausted, restless sleep, dry eyes, dizzy, vertigo, nauseous. Talking about the death and rebirth transformation that is being offered at this time. Letting go of the past and fears to open yourself up to going deeper to reveal your true self and rising from the ashes. Expecting the unexpected. If you are looking to work with me on your healing journey please visit my website and fill out my intake form. https://www.thatshowufeel.com

Direct message @thatshowufeelpodcast on Instagram

Episode talking about how we abandon ourselves through investing in relationships that are unable to reciprocate our energy. How we are not loving ourselves fully and respecting the other person enough to let go and turn that love inward. The differences of attachments, illusions, trauma bonding and confusion versus clarity, commitment, communication and freedom. How to see yourself clearly and how you are showing up fully. If you are looking to work with me on your healing journey please visit my website and fill out my intake form. https://www.thatshowufeel.com

Direct message @thatshowufeelpodcast on Instagram

Collective update of ego death, ascension symptoms, mass awakenings and understanding what faith truly means. What do you believe in? If you are looking to work with me on your healing journey please visit my website and fill out my intake form. https://www.thatshowufeel.com

Direct message @thatshowufeelpodcast on Instagram

Additional episode talking about how to use discernment when making decisions and getting through the various purges and how to face your fears head on. If you are looking to work with me on your healing journey please visit my website and fill out my intake form. https://www.thatshowufeel.com

Direct message @thatshowufeelpodcast on Instagram

Quick episode talking about current energies and upcoming full moon in Aries and 10/10 portal. Discussing letting go and surrender mode. If you are looking to work with me on your healing journey please visit my website and fill out my intake form. https://www.thatshowufeel.com

Direct message @thatshowufeelpodcast on Instagram

Episode discussing the pain body, pain versus pleasure or pleasure as pain. Someone once told me recently that pain is pleasure wanting to punish me and I realized fully what they meant from their view point that there is beauty within the things that we cannot control to free ourselves of limiting expectations and that suffering is in fact part of the process but also when we seek pleasure all the time we are in fact hurting ourselves too by not respecting ourselves and not able to be in control of our desires at all. We discuss some quick ascension symptoms as well list is: crown chakra, heart chakra, throat and solar plexus. Heart palpitations, throat issues, heat fluctuation, jaw pain, sleep issues, nightmares, anxiety and anxiousness, and many more. If you are looking to work with me on your healing journey please visit my website and fill out my intake form. https://www.thatshowufeel.com

Direct message @thatshowufeelpodcast on Instagram