Nobody wants to talk about shame. Most of the time we prefer to hide, remain silent, ignore the problem and hope that no one will ever find out what we are ashamed of. However, that's the worst we can do.

Because the less we talk about it, the greater the shame.

And in the end, it's shame that blocks us the most from our ability to connect.

In this episode, I am going to talk about…

✨ how healthy shame can support us in our relationships if we use it as a catalyst for growth, forgiveness and connection

✨ how cultural shame inhibits our ability to deeply enjoy sexuality and how to question those limiting beliefs

✨ how toxic shame can keep us from living our true potential and how to deal with those inner voices

If you want to explore more possibilities to break out of unhealthy patterns and strengthen the connection in the relationship again, please check out our…:

3 tantra practices for deeper connection (free PDF):

https://www.reconnectprem.com/

Tantra Coaching - personal 1:1 support:

https://www.reconnectprem.com/en/tantra-coaching-2/

Tantra Group Program starting October 9th 2022 (in German):

https://www.reconnectprem.com/tantra-lernen/

And if you enjoyed the episode, please subscribe to the reConnect podcast and leave us a review on iTunes.

Thank you so much.

Love, Damian