The 11-1 Show

The capsule wardrobe challenge has reached the half way mark. 20 items of clothing only from the wardrobe to be worn for the month of July. How are Sinéad Tamara and Maria getting on with the challenge? Running out of outfit inspiration?

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Children from Happy days playschool along with their teacher Eilish Balfe were very busy during lockdown spreading joy, positivity and happiness to residents in the local nursing home and among the community at large through their kindness stones, rainbows on railings and video messages. Eilish Balfe joined Sinéad on today's 11-1 to tell her about the great work they were doing and Sinead surprised them with some kindness from Sean and Petra at Wee County Trophies in Ardee.

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Forget the Leprechauns in Carlingford it's all about the creatures from Cooley! The animals from Cooley are the subject of a new mysterious online video series that's proving to entertaining us all in these difficult times. Hear about the weird and wacky goings on straight from the horses mouth and the sheep, fish and even an ostrich! Sinead caught up with award winning writer actor and broadcaster Martin Maguire as his new series Cooley creatures hatches!

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Bits of broken jewellery and a passion for reducing waste in the fashion industry inspired Cooley designer Annie O Rourke to set up her jewellery and clothing business Think Threads. Sinéad learned more about Annie's work, inspiration behind her designs and how her company is as sustainable as possible.

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Wouldn't it be nice to escape our worries and stresses and treat our minds and bodies to a relaxing retreat? The Celtic Woodland Yoga festival is a celebration of Yoga, Movement and The Healing Arts at Towley hall in Louth. This year the event is going virtual and organiser Cathy Pearson is encouraging beginners and avid Yogi's to get involved.....

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Lots of children played with Barbie growing up but not a Barbie like this one. Today on 11-1 Sinéad learned more about Quarantine Barbie complete with nutella stained face, comfy stretch pants, and grey roots. Tonya Riuz from California has been using Barbie in a variety of hilarious lockdown scenarios to cheer people up, she told Sinéad all about her dolls and how they are bringing so much joy

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With the increase in the amount of domestic violence cases during covid 19 lockdown, organisations like Drogheda women and children's refuge and Women's aid Dundalk have seen a huge demand for their services and are in need of help. Louth Volunteer centre along with Safe Ireland and local scouts groups have come together to form CritiCall a new support service helping these organisations continue their great work. There are 3 ways we can help through donations, offering up a holiday home or second property as a safe haven and by writing to victims offering words of encouragement and kindness. Louth Volunteer Centre manager Grainne Berrill explained how Criticall works and how we can help.

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The first in a series of interviews focusing on sustainable fashion. There are not many 15 year olds setting up fashion labels from their bedrooms, Meghan mc Guigan from Dundalk's passion for fashion began at an early age. She tells Sinéad about the inspirations behind her street wear collection and how she is leading the way when it comes to making the Seeking Judy brand sustainable.

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Sinéad was joined by singer Ronan Keating on today's show he is celebrating 20 years as a solo artist this year and has a new album with some great collaborations coming out on July 24th. Ronan discussed highlights from his 20 year career, how lockdown inspired his single Little thing called Love and becoming a dad to beautiful coco!

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We all know the film the Holiday where Kate Winslet and Cameron Diaz swap homes but could this work in real life? With holiday homes booking up fast could a home swap be the answer to a great staycation this summer? Marie Murphy director of Home Link Exchange Ireland told Sinéad all she needed to know about home swaps

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