The 111 Approach Podcast

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My first ever guest....it has to be my sister Ganga, a celebrity makeup artist. Ganga discusses her unique journey into the beauty industry. 

We explore themes of adversity, healing, and the importance of sharing personal stories. Ganga shares a life-altering incident that redirected her career path and how she found purpose through her experiences. 

The conversation emphasizes the significance of authenticity, creativity, and the lessons learned from life's challenges. 

As always we end on a 1 minute healing meditation to help you, the listener, integrate and heal in the most beautiful way. 

Follow Ganga on Instagram - @gangamakeup   or   @gangamua

I'll see you on the next episode - Dr Dre style! 

Remember if you want to be a guest on my show - do reach out to me @the111approach 

Sending you Love, Light & Blessings

www.the111approach.com

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Keywords

makeup artist, personal journey, adversity, healing, family, creativity, empowerment, self-discovery, storytelling

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In this episode of The 111 Approach podcast, I talk about imposter syndrome, exploring its roots, types, and the energetic blocks associated with it. It’s important to emphasize we all suffer with this issue at some point - even high achievers experience self-doubt.

I share insights on how to identify and address these feelings and also help you to identify which type or types of imposter traits you might suffer from. 

The episode concludes with a guided meditation aimed at healing and fostering self-worth.

Remember to download, rate, review, subscribe and share with someone who may find this useful! Stay connected with me on socials - @the111approach

Sending Love Light & Blessings  www.the111approach.com

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Grease Clip - You're A Fake 

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Episode 2 and I discuss the overwhelming pressures of societal expectations and the struggle for individuality. 

I speak about my struggle with conformity and rebellion, exploring the paradox of wanting to fit in while also desiring to stand out. Find out how and why I started podcast - this story really emphasizes the importance of authenticity and self-empowerment. 

Basic takeaway is - Do things YOUR way - whatever feels comfortable for you. F*ck what everyone else is doing - if you don't like it, don't do it! 

The episode concludes with a 1 minute healing meditation, encouraging listeners to connect with their own energy and desires.

Remember to download, rate, review and subscribe! Tag me on socials - @the111approach 

Sending Love Light & Blessings - www.the111approach.com

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Keywords - overwhelm, societal pressures, individuality, belonging, authenticity, podcasting, self-image, meditation, self-empowerment, personal growth

Mint Studios - @mintbysajeda @mintstudioslondon

Neil Giller - https://therealneil.uk/

Francesca Amber - @thelawofattractionchangedmylife

Song References - 

Frank Sinatra - My Way 

Usher - My Way 

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In the inaugural (why does word always remind me of Trump now??!!) episode of the 111 Approach Podcast, host Lakhmi shares her personal journey from a skeptical scientist to an Intuitive Reiki Master. 

She discusses growing up being able to perceive energies that weren't visible to most people, her background in science and the medical field, her introduction to Reiki, and how it transformed her understanding of energy healing. 

Lakhmi emphasizes the importance of self-care and wellness, offering listeners insights into the power of energy and the body's ability to heal itself.

The episode concludes with a 1 minute healing meditation, inviting listeners to connect with their true selves.

She has also realized that she has mixed in writing in the third person and first person - but hey - this is what you signed up for... the randomness and quirkiness will prevail throughout! She is also wondering does anyone even read the show notes?? Let me know - remember to download, rate, review and subscribe! Tag me on socials - @the111approach 

Sending Love Light & Blessings  www.the111approach.com

Keywords - Reiki, energy healing, wellness, intuitive healing, meditation, self-care, personal journey, holistic health, gratitude

Caroline Panesar (Caroline Aunty) - @souldirections

Song Reference - Beanie Man - Girls Dem Sugar 

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Welcome to The 111 Approach podcast where you will delve into the weird and wonderful world and mind of  Lakhmi aka the 1 Minute Healer, the CEO and founder of The 111 Approach which is the wellness program designed from busy people and companies all over the world.

On this podcast, we are breaking down barriers and walls surrounding life's biggest and deepest questions and topics, but be prepared for some lighthearted fun and humor along the way. 

Each episode will end with a one-minute healing meditation so you can listen, laugh, learn, and heal with every download.

This podcast is for anyone who wants to learn and understand about the randomness of this thing that we call life and how we navigate through its curveballs and roadmaps. If you enjoy all things spiritual, science, wellness, self-improvement, humour, nonsense and randomness you are in the right place. 

Sending you Love, Light and Blessings.

Connect with me - @the111approach   www.the111approach.com

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