The 2 LADS Podcast

The 2 LADS Podcast

By Daniel Sharman & Christian ‘Leggy’ LangdonAlternative HealthHealth & FitnessMental HealthEducationSelf-Improvement
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The 2 LADS Podcast episodes

  • Aubrey Marcus

    This week the lad's close out season 2 with Aubrey Marcus (IG: @aubreymarcus).

    Aubrey currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in medicine, business, spirituality, athletics, and philosophy. He has been featured on the cover of Men’s Health, is the host of Fit For Service, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.

    If you ask Aubrey the cause he is most passionate about, it is raising awareness for psychedelic medicine, through organizations like MAPS.org and Heffter Institute. He is a 20 year native of Austin, Texas where he currently resides.

    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast

    And if you like the show, tell a friend!

    1 hr 3 min
  • BEQOMING

    This week the lads talk to Azrya & Benjamin Bequer of BEQOMING.

    www.BEQOMING.me

    IG: @BEQOMING

    IG: @AzryaBequer

    IG: @BenjaminBequer

    Azrya and Benjamin Bequer are the co-founding stewards of BEQOMING, a platform that provides transformational tools, media, and experiences to help people see beyond the veil of who they thought they were supposed to be and awaken their full-spectrum aliveness. 

    They also co-authored a book titled BEQOMING: Everything You Didn’t Know You Wanted. To purchase the special edition hardcover (not available on Amazon) please visit www.BEQOMING.me/book or download at www.Audible.com/BEQOMING. 


    Warning: This book may inspire you to face off with your darkest subconscious shadows, claim your Truest Truth, and embody the greatness you’re here to share with the world. Side effects may include becoming radically unfuckwithable. 

    

    You can also receive The 3 Stages of BEQOMING directly to your inbox at www.BEQOMING.me/3stages


    1 hr 37 min
  • Dr. Drew Ramsey

    This week the lads talk to Dr. Drew Ramsey: Food Shrink, Nutritional Psychiatrist and Medical Adviser at Men's Health Magazine.

    Drew Ramsey, M.D. is a psychiatrist and author of Eat To Beat Depression and Anxiety. He co-hosts Friday Sessions, an IGTV series on male mental health for Men’s Health Magazine and delivered three recent TEDx talks, a video series with Big Think, and the BBC documentary Food on the Brain.

    To learn more about Dr. Drew Ramsey,

    Visit his website: https://drewramseymd.com/

    Follow him on Twitter: https://twitter.com/DrewRamseyMD

    And on Instagram: https://www.instagram.com/drewramseymd/

    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast

    And if you like the show, tell a friend!

    1 hr 7 min
  • Rich Roll

    This week the lads talk to Rich Roll.

    Rich is a vegan, ultra-endurance athlete and full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living.

    To learn more about Rich...

    Visit his website: https://www.richroll.com/

    Follow him on Twitter: https://twitter.com/richroll

    And on Instagram: https://www.instagram.com/richroll/

    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast

    And if you like the show, tell a friend!

    Thanks to our SPONSORS:

    • SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 



    1 hr 8 min
  • Teal Swan

    On this week's episode the lads talk to spiritual teacher Teal Swan. Teal’s work has been a huge influence on the lads, helping both Daniel and Leggy when they went through difficult breakups.

    The conversation also touches on how Teal discovered her spiritual path, how to get better at not reacting when triggered, and finally her perspective on the dance/fight between the masculine and feminine in today's culture.

    To learn more about Teal...

    Visit her website: https://tealswan.com/

    Follow her on Twitter: https://twitter.com/_tealswan

    And on Instagram: https://www.instagram.com/tealswanofficial/

    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast

    And if you like the show, tell a friend!

    Thanks to our SPONSOR:

    • SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 

    57 min
  • Communication

    This week we're back to Daniel and Leggy discussing another deep topic "Communication."

    The lads -- together in the same room for the first time this season -- discuss why communication is the backbone of any relationship; and why listening to our emotions, our truth and being able to communicate it ultimately sets us free regardless of the outcome.

    JUMP TO:

    (22:34) Main Topic of "Communication"



    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast

    Thanks to our SPONSORS:

    • BetterHelp: The 2 LADS Podcast listeners get 10% off their first month. Visit: https://betterhelp.com/2lads
    • SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 
    • Before It Happened Podcast: Tune into one of our favorite podcasts, hosted by Donna Loughlin and remember to rate & review! Before It Happened is available wherever you get your podcasts. Instagram: @BeforeItHappened


    1 hr 17 min
  • Duncan Trussell

    This week the lads talk to comedian and psychonaut Duncan Trussell about consciousness, psychedelics, realizing you've moved the wrong town -- and what it means to be a man in 2022.

    To learn more about Duncan...

    Visit his website: http://www.duncantrussell.com/

    Follow him on Twitter: https://twitter.com/duncantrussell

    And on Instagram:

    https://www.instagram.com/duncantrussell

    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast

    And if you like the show, tell a friend!

    Thanks to our SPONSORS:

    • BetterHelp: The 2 LADS Podcast listeners get 10% off their first month. Visit: https://betterhelp.com/2lads
    • SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 
    • Before It Happened Podcast: Tune into one of our favorite podcasts, hosted by Donna Loughlin and remember to rate & review! Before It Happened is available wherever you get your podcasts. Instagram: @BeforeItHappened

    1 hr 16 min
  • Fear

    Daniel & Leggy discuss fear and what we can learn from it.

    Please remember to subscribe, rate, and review + follow us on social: @the2ladspodcast

    Thanks to our SPONSORS:

    • BetterHelp: The 2 LADS Podcast listeners get 10% off their first month. Visit: https://betterhelp.com/2lads
    • SEED: visit SEED.com and use code 2LADS at checkout to receive 15% off your first month of SEED delivery. 
    • Before It Happened Podcast: Tune into one of our favorite podcasts, hosted by Donna Loughlin and remember to rate & review! Before It Happened is available wherever you get your podcasts. Instagram: @BeforeItHappened

    1 hr 15 min
  • Episode 17: Peter Crone, the Mind Architect

    We have been thinking about how we can level up the podcast and what better way to add to the conversation than by bringing in people we admire and that we can learn from as guests.

    As the saying goes... "If you’re the smartest person in the room, get out of the room."

    This week we talk to Peter Crone, the mind architect. 

    Peter is a writer, speaker and thought leader, specializing in spiritual freedom, mental peace and physical vitality. He has worked with world-class entertainers, pro-athletes and global organizations, such as Arizona Diamondbacks all-star Paul Goldschmidt, LPGA Champion I.K Kim and Goop founder Gwyneth Paltrow -- just to name a few.

    His philosophy is simple, redesign your subconscious mind to inspire a new way of living in freedom and joy rather than limitation and stress.

    In this conversation we talk to Peter about his journey, how he went from a lad growing up in rural south England to living his best life in sunny Southern California and helping people from all walks of life unlock their potential.

    We get Peter's take on truth, love & understanding and trusting our own perceptions of reality and the decisions we make in life.

    For more information on Peter, visit petercrone.com and follow him on social @petercroneofficial


    Please remember to subscribe, rate, and review!


    Enjoy the show!

    Daniel and Leggy

    1 hr 18 min
  • Psychedelics, Part 2
    This week, the 2 LADS take a helicopter to the top of the mountain to get a look at their best selves. That helicopter being metaphorical of course, or possibly hallucinogenic, as Daniel and Leggy get back into a discussion on psychedelics, a.k.a. journeying and plant medicine. This time, they break down the various types of plant medicine including heart, spirit and body. Their main takeaway being that the ultimate goal in dabbling in these psychedelics is to better see yourself in order to work through your traumas and be a better person. Enjoy the trip!
    The https://the2lads.com/ (2 LADS podcast) tackles big topics with brutal honesty and vulnerability; replacing shame and guilt with truth and love in the quest for emotional and spiritual growth. These conversations are unflinching, uncomfortable, funny... and ongoing.
    JUMP STRAIGHT INTO:
    (01:52) - The Check In - “I can't control my temper in a way that is grounded, and I'm trying to learn to be a little more understanding.”
    (12:10) - Secrets and psychedelics- “I remember somebody saying to me early on, ‘If you've got any secrets within you, be careful because they are going to come to the surface.’”
    (14:27) - The helicopter analogy explained - “You don't come away and go, ‘Well, this is it. I’m fixed now.’ But you see things so clearly.”
    (15:28) - Why people are afraid to try journeying - “Most people don't consider any of this shit. They're just living on the grind.”
    (20:01) - Spirit Medicine - “The first time we did it, it was like going on the set of Avatar, the movie. And he took ayahuasca. James Cameron. Before he wrote that. And it makes perfect sense.”
    (22:25) - Plant-based reactions - “It's a piece of code that you're taking and It's telling your brain to turn up the heat on these chemicals. You’re the walking drugstore. Anything to shut down the receptors that are making you reactive.”
    (28:40) - Body Medicine - “My body is so much more intelligent than I give it credit for.”
    (34:05) - Plant medicine won’t solve your problems - “It's seeing the scar tissue and then beginning to work with that scar tissue in a way of saying, ‘This is no longer serving the body that I am in right now.”
    (35:13) - There are many tools that will help you look at yourself, this is just a really good one - “If you’re really committed to finding out who you are, warts and all, full spectrum, good, bad, everything in between, all the mistakes you've made, all of the wins, everything, it's just profound.”
    RESOURCES:
    Connect w/ Daniel on https://www.instagram.com/danielsharman/ (Instagram), https://twitter.com/daniel_sharman (Twitter) and https://www.imdb.com/name/nm1528476/ (IMDB)
    Connect w/ Leggy on https://www.instagram.com/leggylangdon/ (Instagram) and https://open.spotify.com/playlist/1Aw91qm9YH0DQF8vsOKMM1?si=d435ebe70b284ad4 (Spotify)
    Thank you for listening! Follow 2 LADS on https://www.instagram.com/the2ladspodcast/ (Instagram), and don’t forget to follow, rate and share the show wherever you listen to podcasts! And for additional 2 LADS content including bonus episodes, newsletters and more, sign up for the https://www.patreon.com/2LADS (Lad Club) on Patreon now. #The2LADS
    The 2 LADS podcast was created and produced by actor Daniel Sharman and music producer Christian 'Leggy' Langdon. With additional editing and production by Katie Sunku Wood and https://www.studiopodsf.com/ (StudioPod Media). Sarah Jade Wilson is the Brand Director. With photography by Diana Mantis. Graphic design/video editing by Aldona Kowal. Music Composed, Mixed and Mastered by Christian ‘Leggy’ Langdon.
    41 min

About The 2 LADS Podcast

From the publisher's feed

Hi, welcome to the 2 LADS podcast, from actor Daniel Sharman and music producer Christian 'Leggy' Langdon.