The 2 Plus 1 Podcast

The 2 Plus 1 Podcast

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The 2 Plus 1 Podcast episodes

  • Episode 24: Frustration Outlets
    In this week's episode, the guys tackle some difficult issues of how mean can process and deal with anger and frustration. The ways that it manifests in men's lives, how it affects them, and how they can best handle it. The guys share some personal testaments of things that anger or frustrate them and what they do to manage those emotions.
    1 hr 38 min
  • Episode 23: Gaming Talk and Childhood Memories
    This week the guys are tackling a couple brain teasing questions about their childhoods, favorite meals, and many other things. Really funny and interesting conversation from the guys, we hope you will enjoy. If you have any interesting, funny, or challenging topics, situations, or questions, please write the guys on socials and we will tackle those topics.
    1 hr 5 min
  • Episode 22: Mid-Week Motivation
    It's a HOT DROP! This episode is our first of a series we are calling "Mid-Week Motivation." The guys wanted to have multiple touch points through the week to engage with our audience and give them some uplifting words and motivation. These episodes will release on Tuesday or Wednesday of each week and will be quick 20-25 minute episodes just to share something positive and inspiring, and to help scratch the itch of waiting for full episode drops on Friday mornings. We hope you enjoy this first hot drop episode.
    29 min
  • Episode 19: Expectations vs Reality Pt 2
    After a much needed week off for the guys, we are diving back in to expectations vs reality with the guys. We discuss the "going on vacation" mentality, and the confidence and worry-free attitude it gives us, and how we apply that to everyday life. The motivational minute tackles the issue of self confidence and believing in ourselves. Thanks for listening guys!
    52 min
  • Episode 18: Expectations vs Reality Pt 1
    This week, Nate, DB, and JR tackle life's expectations versus the realities we end up with. Are we setting expectations too high so we are constantly let down? Are we setting ourselves with positive or negative expectations to start with? Is there anyone or anything that helps us manage our expectations and then cope with the realities? Find out what the guys have to say in this first part of a 2 part episode!
    52 min
  • Episode 17: Gaming Special
    This week the guys will discuss some interesting "this or that" topics, favorites, and "would you rathers". We get a look into some of the more playful banter that the guys have during gaming sessions. AND, we welcome our first special guest to the podcast! Come in and join us! Escape reality for a minute and have a laugh. Also, Happy Father's Day to all the amazing men out there!
    1 hr 40 min
  • Episode 16: Where Did My Motivation Go??
    This week the guys look at where men's motivation goes, why it went away, and ways they can stay motivated when the way forward is not clear. They discuss why it is never too late for anybody and how everyone has an opportunity to continue down their dream path....
    1 hr 25 min

About The 2 Plus 1 Podcast

From the publisher's feed

This is a men's lifestyle podcast that focuses on men's wellness, mental health, challenges, celebrations, and everything in between. Basic topics could include sports, fitness, fatherhood, being a…