The 2.0 Grandma Podcast

What happens when life takes an unexpected turn and changes everything?In this episode of The 2.0 Grandma Podcast, I have the pleasure of speaking with Sara Freeman Smith, a blind inspirational speaker, author, former HR and recruiting leader, and passionate disability advocate.Sara’s journey is one of resilience, courage, and reinvention. After suddenly losing her vision, she faced circumstances that could have changed the direction of her life and career. Instead, she found new ways to grow, lead, and make an impact.Sara shares her personal journey, the challenges she faced, and how she rebuilt her professional path while becoming a powerful advocate for individuals with visual impairments and other disabilities. We also talk about the misconceptions surrounding disability and employment and why everyone deserves the opportunity to pursue their goals and contribute their talents.Sara’s mission is clear: to encourage, equip, and empower people to pursue their personal and professional dreams, regardless of their circumstances.This is a conversation about resilience, purpose, overcoming barriers, and having the courage to redefine what comes next.Your circumstances may shape your journey, but they do not have to define your future._________________________________________________Learn more about Grandmas2.0:Website: https://www.grandmas2point0.com/IG: https://www.instagram.com/the2.0grandma/FB: https://www.facebook.com/the2.0grandmaTikTok: https://www.tiktok.com/@grandmas2.0

In this episode of The 2.0 Grandma Podcast, we’re joined by Kamesha and Denise, the inspiring voices behind the Wisdom in Bloom podcast.What started as a professional relationship between colleagues blossomed into a genuine friendship rooted in laughter, encouragement, and sisterhood. Together, they recognized the need for more spaces where women in midlife could have real, honest conversations about the joys, challenges, and transformations that come with this powerful season of life.From hot flashes and life transitions to relationships, purpose, self-discovery, and personal growth, Kamesha and Denise remind us that midlife isn’t a crisis—it’s a magical moment of transformation.Tune in for a candid and uplifting conversation about embracing who you are, rediscovering yourself, and stepping confidently into your next chapter.Because with wisdom, humor, friendship, and a little grace, life can become even more beautiful. Listen in and discover why it’s never too late to bloom.Connect with Kamesha & Denise on:Instagram: @wisdominbloompodcastFacebook: @wisdominbloompodcastYouTube: @wisdominbloompodcastX: @wisdominbloompodcastWebsite: wisdominbloom.net________________________________________________________Learn more about Grandmas2.0:Website: https://www.grandmas2point0.com/IG: https://www.instagram.com/the2.0grandma/FB: https://www.facebook.com/the2.0grandmaTikTok: https://www.tiktok.com/@grandmas2.0

What if aging isn't something to fear—but something to celebrate?In this inspiring episode of The 2.0 Grandma Podcast, Dr. Marsha McLean sits down with Dr. Sara Margolin, Associate Professor of Psychology and Neuroscience and an expert in cognitive aging, to uncover the science behind aging well.Together, they explore how our mindset shapes the aging experience, the truth about cognitive changes, and why growing older can be one of the most fulfilling stages of life. Dr. Margolin shares evidence-based insights that challenge common myths about aging while offering practical ways to stay mentally active, emotionally resilient, and socially connected.Whether you're a grandma, approaching retirement, caring for aging loved ones, or simply curious about healthy aging, this conversation will leave you with a fresh perspective on what it truly means to thrive later in life.In this episode, you'll discover:-Why aging is often misunderstood-The psychology behind healthy cognitive aging-Common myths about memory and getting older-How mindset influences the aging process-Practical habits that support brain health and well-being-Why the later years can be among life's most rewardingAbout Our GuestDr. Sara J. Margolin is an Associate Professor of Psychology and Neuroscience specializing in cognitive aging. Her research has been published in leading journals, including Aging, Neuropsychology, and Cognition, Experimental Aging Research, and Educational Gerontology. She is also the author of a textbook on the psychology of aging and regularly shares evidence-based insights to help people see the positive side of growing older.Connect with Dr. Sara MargolinInstagram: @drsaramargolinFacebook: Sara MargolinAbout The 2.0 Grandma PodcastHosted by Dr. Marsha McLean, Founder of Grandmas2.0, The 2.0 Grandma Podcast empowers women to redefine, realign, and redesign life after 50. Through meaningful conversations with experts, authors, entrepreneurs, and inspiring women, the podcast helps grandmothers embrace their next chapter with confidence, purpose, and joy.🎧 Listen on your favorite podcast platform and subscribe for more inspiring conversations.Learn more about Grandmas2.0:Website: https://www.grandmas2point0.com/IG: https://www.instagram.com/the2.0grandma/FB: https://www.facebook.com/the2.0grandmaTikTok: https://www.tiktok.com/@grandmas2.0#DrMarshaMcLean #SaraMargolin #HealthyAging #CognitiveAging #PsychologyOfAging #BrainHealth #PositiveAging #Grandmas20 #AgingWell #WomenOver50 #HealthyLifestyle #LifelongLearning #SeniorWellness #ActiveAging

Listen to this inspiring radio interview as Dale Murray sits down with Dr. Marsha McLean, Founder and CEO of Grandmas2.0, to discuss the mission behind Grandmas2.0, empowering women, redefining aging, and making a positive impact in communities. Originally aired on radio, this audio recording is now available for you to enjoy anytime.

What does it really mean to be a grandparent today? In this inspiring episode of The 2.0 Grandma Podcast, Dr. Marsha McLean sits down with Suzette Perez-Tate, a modern-day grandmother from Southern California, creator and co-author of The Grands: Modern-Day Grandparent children's book series.When Suzette became a grandmother, she quickly realized she didn't fit society's traditional image of what a grandparent was "supposed" to look like or be. Rather than conforming to outdated stereotypes, she embraced a new perspective—one built on authenticity, diversity, and the belief that "You define your legacy."Suzette shares how her personal journey inspired The Grands series, a collection of children's books that celebrates today's grandparents, diverse families, and the unique bonds that connect generations. Through stories filled with love, laughter, and meaningful moments, she encourages families to embrace their own traditions and create legacies that reflect who they truly are.Join us for an uplifting conversation about breaking stereotypes, celebrating modern grandparenthood, and discovering the many beautiful ways to leave a lasting impact on the next generation.How do you Grand?🎧 Listen now and be inspired to redefine, realign, and redesign your own grandparenting journey.

In this inspiring episode of The 2.0 Grandma Podcast, Dr. Marsha McLean welcomes Vera Jackson Moore, Founder and Executive Director of True Beginnings. Vera shares her remarkable journey from overcoming incarceration, homelessness, domestic violence, and substance abuse to becoming an author, speaker, and advocate for women seeking a fresh start.Together, they discuss the mission of True Beginnings, the power of second chances, breaking generational cycles, and helping women rebuild their lives with hope and purpose. This uplifting conversation is a testament to resilience, faith, and the belief that your past does not define your future.Connect with Vera on:Instagram: @true_beginnings_lvWebsite: www.truebeginningslv.org--------Website: https://www.grandmas2point0.com/IG: https://www.instagram.com/the2.0grandma/FB: https://www.facebook.com/the2.0grandmaJoin Grandmas2.0: https://www.grandmas2point0.com/get-startedRedefine, Realign and Redesign-Become a 2.0 Grandma

In this inspiring episode of The 2.0 Grandma Podcast Season 3, Dr. Marsha McLean sits down with content creator and style influencer Lisa Roth, who is redefining what beauty, confidence, and elegance look like for women 50+.Lisa shares how she empowers women to embrace silver hair, ageless fashion, and authentic self-expression through fashion, beauty, and lifestyle content. Together, they discuss breaking outdated stereotypes around aging, stepping into confidence at every stage of life, and why midlife is not a time to slow down, but a powerful season to rise, evolve, and explore new opportunities.This episode is a must-listen for women who are ready to embrace their style, own their confidence, and redefine aging on their own terms.

Follow Lisa on:

 Instagram: @yaya_roth

 Facebook: /yaya_roth

YouTube:   /yaya_roth   

In this inspiring episode of The 2.0 Grandma Podcast Season 3, Dr. Marsha McLean sits down with content creator and style influencer Lisa Roth, who is redefining what beauty, confidence, and elegance look like for women 50+.Lisa shares how she empowers women to embrace silver hair, ageless fashion, and authentic self-expression through fashion, beauty, and lifestyle content. Together, they discuss breaking outdated stereotypes around aging, stepping into confidence at every stage of life, and why midlife is not a time to slow down, but a powerful season to rise, evolve, and explore new opportunities.This episode is a must-listen for women who are ready to embrace their style, own their confidence, and redefine aging on their own terms.

Follow Lisa on:

Instagram: @yaya_roth

Facebook: /yaya_roth

YouTube: www.youtube.com/yaya_roth

Adrienne Carter is a 28-year skincare curator, wellness advocate, and multi-passionate creator dedicated to helping women live fully, intentionally, and holistically. She is the founder of Lather Bath Provision, a handcrafted skincare brand rooted in nourishment and self-care. She is also a cookbook author and spice creator, sharing her love for soulful, heart-centered cooking through her brand Spoonfed From the Heart.Originally from Maryland, Adrienne owned a health food store for eight years, deepening her knowledge of natural wellness and community care. She is also the creator of the Facebook community Rooted in Wellness – A Healed Life Collective, where she leads conversations on emotional, mental, spiritual, relational, and physical well-being.As a proud Lupus warrior who has been in remission for 24 years, Adrienne attributes her healing to a holistic mind-body-soul approach—and now empowers others to do the same. Her journey is a testament to resilience, intentional living, and the power of holistic wellness.

Tanya “DJ Ms Tan” Cummings is a DJ, event host, motivational speaker, and iHeart Radio traffic and weather reporter across Jacksonville’s top stations. With over 20 years in entertainment, including acting, artist management, and podcasting, Tanya combines her life experience with a mission to inspire and uplift others.
In this episode, she opens up about the emotional journey she faced after her son passed away during her birthday month, the lessons she learned, and her inspiring campaign “It’s Okay to Live”, which is impacting lives and helping people navigate grief and find hope.