In this inspiring episode, we sit down with Shirley Breedlove, a remarkable health and life coach with over 40 years of experience as a clinician in mental health. Shirley's journey is one of resilience, faith, and dedication to helping others. She has dedicated the last decade to coaching Christian women overcoming the wounds of childhood trauma, including sexual abuse, neglect, and physical abuse.

In this inspiring episode, we chat with CJ Scarlet, aka The Badass Grandma—danger expert, author, and survivor advocate. After overcoming childhood abuse and teen sexual assault, CJ dedicated her life to empowering others, helping thousands of survivors through her work as a victim advocate and author. With a master’s degree in human violence and a background as a U.S. Marine photojournalist, CJ shares her journey of resilience and offers valuable advice on how parents can teach kids to recognize and protect themselves from danger.

Tune in for an episode filled with wisdom, strength, and practical tips for building safety and confidence in the next generation!

In this episode of The 2.0 Grandma Podcast, we chat with Kim Munoz, founder of Old Lady Gains. At 51, Kim is a wife, mother, and grandma who launched her lifestyle apparel brand in 2017 to empower women midlife and beyond. Starting her fitness journey at 38, Kim is now stronger in her 50s than ever before. Despite calling herself a “mediocre athlete,” she’s completed six sprint triathlons, three half-marathons, countless 5ks, and Tough Mudder events.

Tune in to hear Kim’s inspiring story of resilience, perseverance, and breaking barriers in fitness.

In this episode, we chat with Tonya Cross, a grandma redefining her role through creative passions. As the accessory designer behind Accented Glory, she crafts beautiful, handcrafted pieces with a boho-chic flair, featured in Essence, Refinery29, and Good Housekeeping.

Tonya shares how becoming a grandma has fueled her creativity and purpose, balancing a successful business while living authentically. She’s an inspiring example of how grandmas today can embrace life with excitement and fulfillment.

In our exciting first in-studio episode of Season 2, we sit down with four phenomenal grandmas who exemplify what it means to live life on their own terms. Join us for an inspiring conversation that showcases their incredible journeys and the diverse paths they’ve taken.

Tune in to get to know who these grandmas are! One of our guests is a remarkable beauty and trailblazer in pageantry, fashion, and community service. Celebrated for her achievements, she holds prestigious titles such as Ms. Elite Full-Figured Virginia 2023 and Reigning 2024. Beyond her accolades, she is a fierce advocate for Alopecia Awareness, using her platform to shine a light on this important issue and empower others facing similar challenges. Her dedication to promoting self-love and acceptance is nothing short of inspiring.

We also welcome three phenomenal grandmas who are redefining beauty standards as models. Throughout the episode, they share their journeys and the passion that drives them to pursue modeling, despite any challenges they may face. One grandma shares her powerful story as a breast cancer survivor, inspiring listeners with her resilience and strength.

In a heartfelt moment, Dr. Marsha McLean, the 2.0 Grandma herself, shares her own journey of living her best life and how her passion for fashion and self-expression ignited her path to empowerment.

These amazing grandmas share their "Grandma Gems"—life lessons they wish to pass on. This episode is packed with inspiration and motivation that will encourage you to embrace your own journey, no matter where you are in life. Don't miss out on these uplifting stories that celebrate resilience, beauty, and the power of being a grandma!