The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight.

For more information on Coach Katie:

IG: https://g.vu/8tK86ZY

FB: https://g.vu/b3t

For more information on Coach George:

IG: https://g.vu/b3u

For more information on Coach Shaun:

IG: https://g.vu/b2T

FB: https://g.vu/b2U

For more information on Coach Matt:

IG: https://g.vu/b3v

www.motivatetriathlon.com

In this episode of the podcast for real age-groupers with real lives, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to answer one of the most common questions all coaches hear: how do I balance triathlon training with my work and family life?

Get some great tips and advice from the coaches and learn why you should never do anything new on race day.

For more information on Coach Shaun:

For more information on Coach Nick:

For more information on Coach Matt:

The new podcast for everyday age-group triathletes launches. In this episode, TriDot and Ironman U coaches Shaun and Nick join Coach Matt to give some background on the podcast and talk about their own journeys to become triathlon coaches.

For more information on Coach Shaun:

For more information on Coach Nick:

For more information on Coach Matt: