The 200% Life

This week, we are re-releasing one of our most popular and jam-packed episodes. Listen in on powerful conversations with three of our amazing participants from our year-long leadership training program, Project | U. You’ll meet Jim, Amanda, and Mie, each successful leaders and high achievers in the real estate industry, and hear them talk about their journey of committing to growth, dropping their egos, and opening up to limitless possibilities for their life and work. If you have been considering taking on a leadership or coaching program this year, this episode is for you.

Find out what you can expect when you fully engage in building awareness of your authentic self through this type of training. You may be surprised about how your motivations for joining a program like this change over time! We talk about what inner work really looks like, and hear about each of these participant’s experiences, growth, and challenges. See full show notes.

This week, Adam talks about watching your energy and owning how you show up in any situation. Practicing centering your energy can be powerful for succeeding as a leader. Adam also shares the importance of intention and coming from a place of service or contribution.

This week, we shared a recent talk from Hallie about how to hire the right assistant to force multiply your business. She first identifies what a force multiplier is and how they benefit the executive and vice versa, how to find one, setting clear expectations, what a force multiplier can do, and what they shouldn’t be expected to do. Whether you’re looking to hire an executive assistant or personal assistant, operations manager, or chief of staff, this episode can help you get clear on the role you may need to hire for and provides great tips and tricks for finding that perfect person for the job. If you are looking to hire a talented assistant in the near future, take a listen and learn!

In this bonus episode, Adam talks about selfishness, and what it could really mean to those around you if you become more selfish with your time. Adam also shares 6 ways you can take more ownership of your life by discovering your true motivation, overcoming indecision, managing your relationships, and more.

Your alarm goes off at 5 a.m. You’re tired. It’s cold and blustery outside. You begin negotiating with your mind about sleeping another few minutes… or maybe until 6 a.m. But the thing is, you told yourself the day before that you were going to wake up early and get started on your goals. So what do you do? This week, we talk about building up your willpower so you can, and will, do what you’ve been avoiding. You can do hard things! Hallie and I talk about why putting off decisions actually leads to more discomfort than just doing what we’ve been putting off, and how to stack your habits in a way that replenishes your willpower throughout the day. We go over the concept of “revenge bedtime procrastination” and the benefits of setting an alarm clock for your bedtime. We also get personal on where we use our willpower daily, and what we are always working to improve on. See full show notes.

What if you could accomplish your biggest goal for the year in the next 12 weeks? This week, Adam will walk you through nailing your biggest goal in record time. He will guide you through the concept of The 12 Week Year, and get you on track and motivated to get started with crushing your goal now. Grab a pen and paper, and treat this episode like a workshop. Today, start thinking differently and make your goals happen!

The quality of your life is determined by the quality of decisions that you make. The average individual makes 35,000 decisions a day. As a leader, you can make major changes in your organization by focusing on making quality decisions that propel your business forward. After all, as a leader, decisions are your product. This week, Hallie and I discuss how to best set yourself up to make quality decisions by first becoming clear on your set of principles. We give you two examples of how this concept works in the business world, one from Ray Dalio and the other from Jeff Bezos, so you can create a framework of your own. We talk about overcoming decision fatigue, how to specify who will take ownership of making and implementing decisions, and how Force Multipliers can set their executive up for success. See full show notes.

You know diet and exercise are important for your health and wellbeing, but how about your business or career? On this bonus episode, Adam takes you through 4 reasons why prioritizing your health will help you succeed at work, and how to implement these challenging changes in your life today. Get motivated to show up for yourself today, so you can change your future!

There has been a lot of uncertainty and pivoting in business over the past two years. As we get settled into 2022, it’s time to turn our focus on the individuals we work with, and how to best support them in the coming year and beyond. This week, Hallie and I talk about the top five leadership trends we believe will help businesses thrive this year and how you can get ahead of the game to have a culture of health, joy, and respect. From the right conversations to transparency, you can start to foster trust within your team and help the employees grow while providing space for work/life integration. We talk about examples of each trend, why they’re important, and the benefits of taking some time to focus on honing each one in the coming months. See full show notes.

On this bonus episode, Adam talks about the relationship between hope, fear, and faith, and how to cultivate a strong mindset that can handle the challenges you will face as a business leader. Adam frames the discussion through the survival story of Admiral James Stockdale, who was a prisoner of war for almost 8 years during the Vietnam war.