The 200% Life

Whether you are a client, investor, or you work in the real estate industry, the future of real estate is coming fast and the changes are very exciting. As always, change is driven by demand. Clients are clamoring for a one-stop-shop across all industries, and the real estate industry will be no exception. This week, we talk about the machine behind the client-facing side of the industry, expansion teams, what to expect in the coming years, and the growth of real estate platforms of service. We talk about the history of real estate and how this women-dominated field is now poised for some heavy disruption. See full show notes.

This week, we explore what it means to be a conscious leader. We give tactical examples of what conscious leadership looks like in the workplace, both in hiring candidates and in having tough conversations with your team. We talk about how to center yourself for difficult conversations, how to positively influence those around you, the value of showing up in a conscious way, and why culture should come before profit. See full show notes.

Money can have such an impact on your life, good or bad. When you hear the word money, you may cringe, get excited, or just feel indifferent. From an early age, we begin building a story around money that triggers those reactions and dictates what money means to us. Our beliefs around money and building wealth can influence how much joy or suffering we feel, and the coming and going of money in our lives can have a huge impact on our energy. This week, we explore the difference between being wealthy vs. rich, and how to get conscious about your money beliefs. Hallie and I talk about how our own families handled money growing up and the impact that had during our adulthood. We also talk about how to choose your financial role models, the importance of saving and investing, and the power of living below your means. Developing consciousness around your money will get you ready to seize the best opportunities that come your way. See full show notes.

This episode is Part 3 of our four-part Consciousness at Work audio series. If you missed Parts 1 and 2, we recommend you begin there. In this section, we explore conscious communication and decision making. We give tactical examples of what conscious communication looks like at work and why it should come from a neutral state. Hallie and I talk about the key components to conscious communication in the office and also in the digital space. Then, we provide you with a five-step framework for making decisions that will help you stay grounded and neutral while making big tactical and strategic business moves. Remember, when you show up at work, you are there to contribute — you don’t need to get anything from anybody else. Communicating and leading from this place of awareness will bring you the clarity you need to grow yourself and your business. See full show notes.

This episode is Part 2 of our four-part Consciousness at Work audio series. If you missed Part 1, we recommend you begin at the last episode. In this section, we explore imposter syndrome or feeling like a fraud, that most of us experience in our lives at one point or another — especially at work. Impostor syndrome can even happen after you have had success in business. In this episode, Hallie and I drill down to the core of what feeling imposter syndrome can tell you about yourself and explore how you can use the energy of uncomfortable feelings to move yourself forward in the right direction. We talk about how to sit through negative feelings to allow them to pass, rather than to distract ourselves away from them, and the letting go that helps us gain clarity.

In this first session of our four-part series, we dive into what bringing consciousness to work really means. When you live in the moment, with conscious awareness of yourself and your energy, you become better at everything you do. You actually can become a fierce business competitor, because you become egoless and fearless. But the ultimate gift you're going to get from having more consciousness at work and in your life is you’re going to suffer less. 

Consciousness comes more naturally for most when engaged in activities like sitting in nature, meditating, or doing yoga. But there is so much value in bringing that mindset to work, especially during a busy day or when things aren’t going your way. This week, we first get clear on what consciousness is, what we define as work, and how work can be a conduit for spiritual growth. We give some real-life examples of what it looks like to bring your consciousness and awareness into your workday and share with you our exciting plan for what’s to come in the next three parts of the series. See full show notes here.

Do you know what your principles are? And if you do, are they written out somewhere for you to see every day? This week, we define what principles are, and why it’s important to write them out in a manifesto. Not only will this help you get clear on what really matters, but it will act as a North Star as you make decisions and help you decide where to spend your money, energy, and time. We talk about Ray Dalio’s principles and how to know other people we first must know ourselves, discuss what the point of having an argument really is for, and how we can align our principles with inspired action more every day.

This week we answer the question everyone seems to be asking, no matter whether they are in the industry or not — what is going on in real estate? To fully understand what is happening and why, and to help predict whether or not it is still a good time to invest in real estate, Hallie and I dig deep into the latest numbers and data to give a clear picture of the facts. We have put together a helpful slide presentation you can download and follow along with while listening to this episode, please see the show notes on our website. In reviewing the data, we will be answering three major questions about real estate and the economy: should you wait until prices come down, why prices keep going up, and when will there be more supply? Open up the slides, grab a pen and paper, and get ready to join us to finally get some answers based on the facts. See full shot notes.

This week, we are joined by Dr. Eben Alexander, Neurosurgeon and author of several books including Proof Of Heaven: A Neurosurgeon’s Journey into the Afterlife. He is a pioneering scientist and modern thought leader, making it on the Watkins’ Mind, Body, and Spirit list of 2020. He shares the story of his near-death experience and how it showed him the real purpose of living as a spiritual being having a metaphysical experience. Eben also talks about how his experience made him more engaged with the physical world and he is more inspired than ever to share his message and interact with life at a larger level. Eben also talks about how we really are one collective mind, the greatest thing we can do for our soul’s purpose, and how we can use money and our relationships for the greatest good. See full show notes.

Language has defined the way each of us perceives our emotions. People often think of anger or sadness as bad, and emotions like joy or excitement as good. But are there really such things as good and bad emotions? This week, we first dive into how to regard the emotions we are feeling in each moment, and how emotions can orient your life. Then, Hallie and I discuss how to know whether an emotion is destructive and how we can better access our emotions to give us the ability to live and act from a more conscious and authentic place. This episode is a great catalyst to have deeper conversations with those you care about and love, so feel free to share with friends and family! See full notes here.