The 23

The 23

By Chris KirkbyEducationSelf-Improvement
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The 23 episodes

  • Episode 28 - Change Your Paradigm with Kia Baker

    Kia is a remarkable example of how you turn a difficult and abusive childhood into glowing, vibrant human being capable of empowering others.

    It’s easy to see how she coaches people to success and turns their lives around. She has an infectious positivity and theres and under current of humour always waiting to rise to the surface in the form of a soulful and warming laugh.

    It's astounding how someone who got off to a tough start in life, shines so brightly. Her many successful exploits revolve around helping others, particularly women veterans.

    We talk; military stigma, a tough childhood and an opportunity filled life.

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    41 min
  • Episode 27 - The Negotiator - Derek Gaunt Hostage Negotiator

    Derek Gaunt is the real deal, 29 years of Law Enforcement experience 20 of which in hostage negotiation.

    We see inside his life and his mind. Learning the vital importance of empathy in situations of conflict, hearing stories from his past and how he now uses his skills and experience to help people shape better futures. Working with leaders all over the world, he gives them the tools to handle difficult conversations. 'any time you say "I want or I need" you are negotiating'

    Derek has natural charisma and when you hear him speak, it's clear to see why he's a guy at the top of his game.

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    58 min
  • Episode 26 - Bullet Proof - Matt Croucher

    Matt Croucher is one of only 20 living recipients of the George Cross medal. His incredible act of bravery to save his friends lives at the expense of his own, defines courage and protective instinct. Diving onto a live grenade, awaiting the inevitable. People dont just walk away from that kind of situation. Fate, however had other plans.

    We talk; arguments at gun point, crashing Lamborghinis, the mindset at war and Matt's life changing event.

    What a story, what a guy. Matt Croucher is the genuine article and his book 'Bullet Proof' is a must read.

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    1 hr 3 min
  • Episode 25 - Whole Health, Whole Truth with Dr Mary Mansfield

    Dr. Mary Elizabeth Mansfield- graduated with a doctorate of pharmacy from the University at Buffalo in 2008 and has worked in various settings such as community pharmacy, hospital, and for an insurance company. She's the creator of Mindful Empowerment, a podcast that helps people make for informed health decisions. We explore her whole health approach and the good news is, it's pretty simple to adopt.

    To become a member of The 23 Tribe click or copy this link into your browser  https://mailchi.mp/the23.studio/book-coaching-calls.

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    57 min
  • Episode 24 - The View From The Penthouse - Jack Ludlam

    Jack shows us how you turn your passion into your business and brings a modern approach to an exciting new eco friendly and sustainable startup.

    We get into; daring to take the first step, knowing when it’s on you and how the customer really isn’t always right.

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    47 min
  • Episode 23 - Listen to this. Right F*****g now

    This solo cast is a short and sharp message to anyone that needs a bit of a jolt into acton.

    it will also serve as a guide through the previous episode to give the insight as to where each guest can add value.

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    6 min
  • Episode 22 - Rational-lies This - Daniel Melo

    Daniel takes an enormous concept and brings a conciseness to allow us all to access the importance of the biggest and most simple question that one can ask themselves. WHY?

    Daniel is a man with many accomplishments in life, being a successful lawyer possessing entrepreneurial spirit but it's his work of instilling the notion within his clients that there is endless possibility that he provides the world with immense value. 

    We get into; the problem with living without intention, rational lies we tell ourselves and accessing the potential that lies within us.

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    49 min
  • Episode 22 - Are we stuck in a health Matrix ?

    Steve Fierro comes into The 23 studio and pulls back the curtain to reveal powerful truths that may just change the way you view your own health and the healthcare system. Forever. We get into; being close to death with severe respiratory illness, chemo therapy the killer treatment, the difference between healing and medicating and he plants the seeds of some dark truths that if they had global exposure, would change the world and how we view health. Inspired by a man that recovered from stage 4 colon cancer after doctors said they couldn't do anything to prevent his death, Steve was on a mission to acquire knowledge to set himself and others free.

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    1 hr 11 min
  • Episode 21 - Battle Management and Aspiration - Ian Kirkby

    Former senior RAF officer, commander and aerospace battle management executive and owner of Aspire Management Consultancy Ltd, Ian Kirkby is in The 23 Studio. Ian brings his trademark honesty and concise responses to an interesting conversation about; leadership, healthy organisations, building great teams and coping with the increasing mental demands of leading in a modern world.

    To become a member of The 23 Tribe click or copy this link into your browser  https://mailchi.mp/the23.studio/book-coaching-calls.

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    39 min
  • Episode 20 - Is there something you should be doing with your life?

    Chris from Authenticu is in The 23 Studio and we get into the one thing that can bind happiness, value and success together.

    Purpose. It is powerful and life altering, it can set you free and give birth to creation you never previously thought possible.  Do you have that nagging feeling in your mind that there's something you should be doing with your life?

    To become a member of The 23 Tribe click or copy this link into your browser  https://mailchi.mp/the23.studio/book-coaching-calls.

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    43 min

About The 23

From the publisher's feed

The actions we take and the mindset we apply are the direct route to positive mental and physical health. Our fascinating and highly respected guests talk about how they use their bodies and minds to…