This week on the 2nd Floor Podcast we bring on two of our good friends Ray and Avi to discuss their hiphop single "Savages" with Qashus. We also dive deep into what it takes to be an artist and producer when you're first starting out.

This episode caps Season 2 of the 2nd Floor Podcast! We had a blast shooting it and took some huge steps this past year such as partnering with Telus and reaching our 100th episode! This couldn't have happened without you guys, our supporters! Thank you so much and be sure to tune in on Monday as we launch Season 3!

Your Hosts,

Kenny & Omid

This week on the 2nd Floor, we share a short clip of a previously recorded episode with Khurram Sultan. If you haven't yet watched the full episode, go back and check it out! The conversation was great and in this short clip, Omid and Khurram gives their thoughts on how each of them could improve and excel in their respective business. 

On this week's episode, we have Jesse Lipscombe; a producer, actor and activist right here in Edmonton. He has quite the unique and interesting story, and in this long awaited interview, Omid gets the chance to sit down and dive deeper into what made Jesse who he is today. 

On this week's episode, Qashus sits down with Mina Le, Personal Shopper & Stylist. Mina has over 23 years of experience in the lifestyle fashion industry and has partnered with numerous brands such as Saint Laurent and Burberry.

Mina Le is a former employee of Holt Renfrew Downtown and branched off into private entrepreneurship as a Lifestyle Consultant + Personal Shopper (think: "if you want swagger in your fashion and life, call Mina") she is a mother, active lifestyle enthusiast, and networking queen. Mina discusses the life of a lifestyle consultant and personal shopper and shares how to create a life in the design world.

Social:

Instagram - @mina.stylebydesign

Website - https://www.minale.ca/

Wellness Wednesday:

This week on the 2nd Floor, we throw it back to an episode we recorded with Kristina Botelho, founder of Kb & co. In this short clip, Kristina takes us through her thoughts on manifestation and how we, through words and affirmations, can create a life we truly desire. 

On this 2nd Floor episode, I sit down with my good friend Khurram Sultan where we discuss the following topics:

- Is knowledge power? 

- How do we gain power in our lives? 

- How do the greats do it? 

On this episode of the 2nd Floor, I sit down with my good friend Erik Halldorson, where we discuss leveraging real estate to build wealth. For anyone looking to buy their first home or investing in a rental property, this episode is for you!

We bring back one of our guests from Season 1, Raj Dhillon, Co-Founder of Pivotal Physiotherapy, ARC, and Elite. We discuss abundance mentality, Maslow's hierarchy of needs, healthy urgency, building real habits, and much more.

0:00 Introduction

1:34 What is Abundance Mentality/Mindset?

4:27 Uncertain Situations & Habits

6:00 Maslows Hierarchy of Needs

10:31 Surrounding Yourself with Imperfect Humans

12:26 The Process & The Journey

13:50 Why New Years Resolutions Never Work

15:03 Do You Carry A Chip on Your Shoulder?

16:10 How Often Do You Self Reflect?

20:28 Is Giving Better or Being Selfish Better?

24:21 Obsession

29:07 How does the Body play a role in Mentality

32:50 Tips on Elevating Mentality

36:00 What's Next

On this episode of the 2nd Floor, we bring on Moh & Mazen from BAD (Be a Dreamer) Films, a video production and live-streaming company based right here in Edmonton. We had an awesome chat where Moh & Mazen discussed their journey as well as provided advice for creators and filmmakers. 

Kenny and Qashus produce a first-of-its-kind health professional panel to try and gain clarity around the myths associated with misinformation on COVID-19.

We bring on several health experts from different perspectives to share with us what’s really true and what’s false regarding the most common information that’s thrown around loosely in conversation without any critical evidence to back it up.

We sit down with an Immunologist, Mother and Business Owner (Tania McDonald), Respiratory Therapist (Amir Mohajery), Holistic Health Practitioner (Natasha Osmund), Physician, Registered Nurse, and Mental Health And Wellness Philanthropist (Steven Csorba).

Directed by Qashus

A Q Filmz Media Production