The 365 Commitment
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The 365 Commitment episodes

  • Day 230 - The Act of Pruning

    When teaching, training, or mentoring others, there are times when you need to be an agent of change—when some pruning is necessary. This can be a good thing. People often do grow back stronger after being challenged or humbled. But this process should be thoughtful and deliberate, especially when it involves your children, loved ones, or people who trust you.

    5 min
  • Day 229 - Consistency Compounds

    In this conversation, Guy Reams emphasizes the importance of consistency over brilliance in achieving success. He shares insights on how repeated actions, even if mediocre, can lead to significant growth and transformation over time. The discussion highlights the value of persistence, the dangers of quitting too early, and the necessity of consistent execution to turn ideas into reality.

    6 min
  • Day 228 - Mental Weight of the Unfinished

    A few months ago, I started a project that—at the time—seemed like a great idea. Not a massive undertaking, just a simple home improvement task. Something I could probably knock out in an afternoon. But for some reason, I didn’t. Maybe I got distracted, maybe life just got in the way. Regardless, that small project sat there—undone—for weeks. Then months.

    4 min
  • Day 227 - Happily Ever After Has a Price Tag

    In this conversation, Guy Reams explores the hidden costs associated with luxury ownership, relationships, and responsibilities. He uses the metaphor of owning a luxury vehicle to illustrate how every aspect of life comes with its own maintenance plan, emphasizing that neglecting these costs can lead to deterioration in various areas, including personal relationships and parenting. Ultimately, he highlights the importance of recognizing and managing these costs to maintain happiness and fulfillment in life.

    7 min
  • Day 226 - Opportunity Favors the Known

    It is tempting to believe that if we simply become good enough—if we master our craft and work diligently behind the scenes—then the right people will eventually take notice. But in truth, opportunity does not favor the best-kept secret. It favors the known. Many individuals possess the talent, the discipline, and the insight necessary to make a difference, yet they remain sidelined in the game of life simply because others are unaware they exist. The crucial error isn't always a lack of skill—it is a lack of visibility. In a world flooded with voices, silence is indistinguishability. If people don’t know who you are, what you do, or how you can help, then the opportunities meant for you will pass by unnoticed, landing instead on someone who is simply more present.

    5 min
  • Day 225 - The Unseen Fangs Are Sharper

    In this conversation, Guy Reams reflects on his childhood fears and the recurring nightmares that haunted him. He explores the theme of imagined fears versus actual dangers, sharing personal anecdotes about confronting bullies and the lessons learned about fear's impact on personal growth. Through his experiences, he emphasizes the importance of facing fears head-on and recognizing that reality is often less frightening than our imaginations lead us to believe.

    6 min
  • Day 224 - The Girl in Yellow Spandex

    In this conversation, Guy Reams shares his transformative experience of running a marathon, highlighting the challenges he faced and the unexpected inspiration he found along the way. He reflects on the importance of determination, resilience, and the lessons learned from both his journey and the people he encountered during the race.

    6 min
  • Day 223 - When There Is No Path

    There’s a lot of talk and theory about taking one path or another. The road less traveled. The straight and narrow. The shortest path first. We are taught to follow the map, read the signs, and keep ourselves aligned to true north. But what do you do when there is no path?

    5 min
  • Day 222 - The Spurt then Break Style

    Avoid Work. Feel Stress. Perform Intensely. Burn Out. Recover. Repeat. Does this pattern sound familiar to you? If it does, you're like me. I've fought this cycle my entire life. I value consistency. I'm envious of those who live stable, conscientious, and structured daily lives. I've tried—unsuccessfully—to be like them. But after more than five decades of wrestling with this pattern, I've finally learned to stop resisting it. Instead, I've learned to understand it—and even harness it.

    5 min
  • Day 221 - Is Ignorance Bliss?

    One of my favorite scenes in The Matrix is when Cypher is setting up a deal with the machines. He asks to be plugged back into the Matrix, this time as a wealthy, important person—with no memory or knowledge of the truth he now knows. As he slices into a juicy steak, he says, “I know this steak isn’t real. I know that when I put it in my mouth, the Matrix is telling my brain that it is juicy and delicious. After nine years, you know what I realize? Ignorance is bliss.”

    5 min

About The 365 Commitment

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The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.