The 365 Commitment
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The 365 Commitment episodes

  • Day 210 - When Persistence Becomes Stubborn

    We are told that we need to be more persistent. "Persistence pays off," we are reminded. We hear stories of the dogged determination of successful people who pursued a path and, despite countless setbacks, ultimately prevailed because they kept up the pursuit. The heroes of our stories and films triumph after pushing through against overwhelming odds—the underdog boxer who gets pummeled nearly to death, rising from the canvas, continuing to fight despite the best advice to throw in the towel.

    3 min
  • Day 209 - To Create It, You Have to Live It

    Instead of hoping for "one day" to come, make that day happen now. It will likely be painful at first—disruption always is. Yet gradually, just as you are doing right now, you will start constructing a fortress around the lifestyle you consciously choose. Eventually, the reality you once dreamed about will become your actual life. This is an incredibly powerful and deceptively simple concept. Older generations often reflect on their lives and talk about what they wish they'd done differently, recognizing the inevitable forward progression of any pursuit. This progression may happen deliberately, or it may occur unconsciously, without your active participation.

    4 min
  • Day 208 - Double Edge of Relativity

    Relativity—or the understanding that your present circumstances may be quite good when compared to the perspective of others—can be a tremendous aid when you are feeling discouraged. However, this should never excuse you from the obligation to defend or uphold virtue, simply because you claim a free pass based on the relative nature of belief systems.

    5 min
  • Day 207 - Neuroplasticity is Real

    Why is neuroplasticity important? Lifelong learning – You're never too old to learn something new. Recovery – Helps the brain adapt after trauma or neurological disorders. Mental fitness – Reinforces positive habits and weakens negative ones. Emotional resilience – Allows you to change how you respond to stress or anxiety.

    5 min
  • Day 205 - Build Relationships Before They Are Needed

    When people talk about "investing in people," they often think of employees—through training, compensation, and benefits. But investing in people goes beyond payroll. It also means choosing to spend time with others, cultivating relationships long before there’s an immediate need. These personal investments—quiet, slow, and often overlooked—are the foundation of trust, loyalty, and support when it matters most. The dividends of connection are not always immediate, but they are almost always significant.

    3 min
  • Day 203 - When the Conversation Must Happen

    In this conversation, Guy Reams discusses the importance of engaging in difficult conversations, particularly in professional settings. He emphasizes the need for clarity, intent, and a structured approach to feedback, using the Situation, Behavior, Impact model to facilitate honest communication. The discussion highlights the significance of self-awareness and the role of trust in effective dialogue, ultimately framing these challenging interactions as opportunities for growth and connection.

    6 min
  • Day 202 - Inquiry Before Advocacy

    In this conversation, Guy Reams emphasizes the critical importance of inquiry before advocacy in communication. He discusses how genuine listening fosters trust and empathy, leading to more productive dialogues. Reams also highlights the challenges of listening effectively and the need for self-reflection to improve conversational skills. Ultimately, he advocates for a shift towards curiosity-driven conversations that prioritize understanding over winning arguments.

    8 min
  • Day 201 - Live Where You Work

    In this conversation, Guy Reams reflects on the influence of Wendell Berry's ideas regarding the relationship between work, community, and the land. He discusses the consequences of industrialization that have led to a disconnection from our roots and the importance of living where we work. Reams emphasizes the need to reconnect with our communities and the land, suggesting that even in a modern digital economy, we can find ways to engage locally and nurture our environment. He advocates for a balanced approach that allows us to live with the land rather than merely off it, promoting stewardship and responsibility for our surroundings.

    6 min

About The 365 Commitment

From the publisher's feed

The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.