Meesh and Nicole chat about what's been going on lately from Liverpool to Brighton. Lots of laughs and entertainment in this one with some hints of the BIG news coming soon!

In this episode Nicole and Meesh talk about what's happening for them in the next few months, helpful tips to get you thinking about your own goals for the remainder of 2023 and a good ole laugh about spontaneous nights out!

In this episode Nicole and Meesh chat about all things habits- a request from one of our amazing listeners. Why they can be hard to stick to and ways of making them stay for good. 

Halfway through Season 1. We answer your questions to find out more about Nicole and Meesh. People who inspire us, embarrassing stories and much more. 

We take a trip down memory lane to the famous White Isle where it all began for your podcast hosts. Two young gals having the time of their life working in Ibiza! The shot girls of San Antonio, Ibiza black feet, steamboats and much more!

In this episode we talk about our love/hate relationship with alcohol. We speak about the effects on our bodies such as the dreaded "Fear" and share some of our listeners drunk stories!

What are you loving about your 30s and are so glad you left behind in your 20s?

For our first episode we speak about Nicole's time in Bali ( nappies and scooters!)
Feeling the fear
3 stages of fear
You don't have to be great to start but you have to start to be great 
Close the loop
Shite bag if ye dinnae

Remember share your wins or bins

We hope you enjoy!