The 3F Podcast

The 3F Podcast

By TJ Clayton-CornellEducationSelf-Improvement
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The 3F Podcast episodes

  • Ep 23 - 3Natural BioNutrition ft. Trey Triplette

    Today, we have Owner and operator of 3Natural BioNutrition, Trey Triplette, to talk about his company, what they offer and why he felt he needed to start his business. 

    If you are interested in what 3Natural BioNutrition has to offer, please check out this website at:

    https://www.3naturalbionutrition.com/

    Or find them on instagram @3NaturalBionutrion for inquires on coaching, to view their supplement reccomendations, read their blog, and much more!

    A special thanks to our sponsors Anchor and Huckle. For all athletes wanting more out of their ambassadorships, and help matching companies that align with their values, check out https://huckleup.com/home 

    We hope you enjoy the episode!

    51 min
  • Ep 22 - Virtutis by Theo Bennett

    Welcome back to The 3F Podcast! Today we hosted Theo Bennett in celebration of his book being published on Amazon. 

    If you're interested in fiction, leadership and growth stories, please get a copy of this book at 


    https://www.amazon.com/Virtutis-One-Theo-Bennett/dp/B0BHMPMG37


    And you can find out more on Instagram from the authors page @Virtutis_Trilogy

    29 min
  • Ep 21 - Morgan the Personal Trainer ft. Jeffrey "Mini Mule" Magin

    Today, Jeff and I go over the rise of Morgan into the PT world, and cover plenty of topics including some great places to get started, some personal pet peeves and tips, TJ goes on a rant about TikTok and Keto (again) and much more! 

    If you are interested in talking to Morgan, her information is below:

    Instagram: @MorganThePersonalTrainer

    FlavorGang instagram: @FlavorGangOfficial

    FlavorGang website: https://www.theflavorgang.com/

    Use code: MORGAN


    As always, a thank you to our sponsors Rugby Dept., Anchor, and JockoGo and Origin Brand USA. 

    Origin Instagram: @OriginUSA

    Jocko Fuel: @JockoFuel

    Use Code: Clayton-Cornell10

    1 hr 16 min
  • Ep 20 - Life update and Daily Power List

    Today, Jeff and I gave updates on what has changed in the last 6 months since weve been working on the podcast, as well as going over our daily power list and goal setting, and state how it has helped us. 

    As mentioned in the podcast, a great book for daily power list and goal setting is the 12 Week Year by Brian Morgan, found below

    https://www.amazon.com/12-Week-Year-Others-Months/dp/1118509234

    If you are interested in Jocko Fuel or Origina USA products, please use code 

    CLAYTON-CORNELL 10 

    for 10% off! 

    Lastly, check out the REalAF podcast by Andy Friscella for a how to on the power list!

    Thanks!

    21 min
  • Ep 18 - Mental Health with Wounded Warrior J. Kerwin

    Today, Jeff and I sit down with a long time friend of mine and discuss coming back from injury in the military, the rehabilitation process, being a single dad in school while navigating the department of Veteran Affairs, and much more!

    If you like todays episode, please like and subscribe.

    1 hr 1 min
  • Ep 17 - Daniela Pereyra AKA @TheSellingRealtor Pt 2

    Today, Jeff and I interview a licensed Realtor in both Delaware and North Carolina.

    We cover how her life led her to becoming a realtor, what she enjoys about it, market trends and basic insights for new buyers, as well as our thoughts on the hot market today.

    Follow Daniela on instagram @TheSellingRealtor

    39 min
  • Ep 17 - Daniela Pereyra AKA @TheSellingRealtor

    Today, Jeff and I interview a licensed Realtor in both Delaware and North Carolina. 

    We cover how her life led her oto becoming a realtor, what she enjoys about it, market trends and basic insights for new buyers, as well as our thoughts on the hot market today. 

    Stay tuned for Part 2 and follow Daniela on instagram @TheSellingRealtor

    32 min
  • Ep 16 - Mr. Love AKA ExitComfortZone Part 2

    Welcome back to the final part of our interview with Mr. Love AKA @ExitComfortZone on Instagram and TikTok!

    Please forgive us for some qulaity issues with the call, but you can still understand everything being said and learn from this interview!

    In Part 2 we continued out great dialogue on how Mr. Love and his thoughts on diet and fitness, on relationships and social media, and even how we as humans need to create our own blueprint to fitness, to finances, and to family relationships. 

    Be sure to join the savage army and visit Mr. Love's website at www.MrMrsLove.com

    Follow Mr. Love on TikTok and Instagram @ExitComfortZone

    Remember, we aren't Passive Aggressive, we are AGGRESSIVE.

    48 min
  • Ep 16 - Mr. Love AKA ExitComfortZone Part 1

    Welcome to part 1 of the 2 part interview with Mr. Love AKA @ExitComfortZone on Instagram and TikTok!

    In Part 1 we have a great dialogue on how Mr. Love got his start abroad and how he got to create the Savage Army, how he met his wife and grew their entrepreneurial mindset as a joined unit, and even the thought process and informational sources behind his views on Intermittent Fasting and an animal based diet. 

    Be sure to join the savage army and visit Mr. Love's website at www.MrMrsLove.com 

    Follow Mr. Love on TikTok and Instagram @ExitComfortZone

    Remember, we aren't Passive Aggressive, we are AGGRESSIVE. 

    24 min

About The 3F Podcast

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