The 3LEST

By J24

"When Keepin' It R33L Goes Right..."

A podcast about our friends, with our friends, for everybody. Tune in & catch a vibe w/ 🎙️🤙🏼 @j24.mpl & 🎤🤘🏻 @mrbill11... more

· Comedy

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FAQs about The 3LEST:

How many episodes does The 3LEST have?

The podcast currently has 49 episodes available.

The 3LEST episodes:

April 11, 2025 The 3LEST; Gian Carlo Sosa: 56
This was a special one that was forever in the making and we thought would never happen. We crossed every border, frontier and body of land to secure this episode. The 'Unofficial 4TH' of The 3LEST finally took his rightful spot in the red hot chair. The Venezuelan Vegan Vagabond escaped from the corner and skipped out on entering the octagon to kick it in The Stu. We finally did it... we got a full episode from 'The Lord' - GIAN CARLO SOSA! Great times with the Sosa-nator as we reminisce on some old memories and look forward to the future with our own Miami Marty McFly.

🗣️: Ketchup chips, Carson Beck, Florida Panthers, Scrubs, building 'Twisterdome' for Jimmy Greenup's birthday and we jam out to some wrestling intros .

🎥: "Hardball" (2001)

Salute to the FAM for kickin’ it with us. THANK YOU! We appreciate you and hate you and love you and are mad at you and can't wait to have you back! We miss you and love you brother! THANK YOU THANK YOU THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠⁠⁠@youtube⁠⁠⁠

⁠⁠⁠⁠⁠Support: @LordSosa15 ⁠| ⁠@MiamiHEAT⁠ | ⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠CulturaTalks⁠⁠ | ⁠⁠⁠⁠@culturamediahouse⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠@seven8sixsports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠@casaculturaHQ⁠⁠⁠⁠ ⁠| @⁠⁠⁠⁠LegendsOfDade⁠⁠⁠⁠ | ⁠⁠⁠⁠@eventcentermiami ⁠⁠⁠⁠|@⁠⁠⁠⁠⁠LaRubiaBlondeAle⁠⁠ |

Peace & Love

⁠⁠⁠⁠#The3LEST⁠⁠⁠⁠ ⁠⁠⁠⁠#3LEST⁠⁠⁠⁠ ⁠⁠⁠⁠#podcast⁠⁠⁠⁠ ⁠⁠⁠⁠#MiamiHEAT #MIAMIVICE #CANADA #wwe #aae #poutine #ketchupchips #elonespanol #vegan #tesla #hardball #aventura #pines ⁠⁠⁠⁠⁠#miami⁠⁠⁠⁠ ⁠⁠⁠⁠#LOD⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠#classic⁠⁠⁠⁠ ⁠⁠⁠⁠#dj⁠⁠⁠⁠ ⁠⁠⁠⁠#Party⁠⁠ ⁠⁠⁠⁠#artist⁠⁠⁠⁠ ⁠⁠⁠⁠#family⁠⁠⁠⁠ ⁠⁠⁠⁠#Cultura⁠⁠⁠⁠ ⁠⁠ #VIP ⁠⁠⁠⁠#Loyal⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠#24⁠⁠⁠⁠ #11 #15 #SOSA ⁠⁠⁠⁠#305⁠⁠⁠⁠ ⁠⁠⁠⁠#56
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3h 30min
March 25, 2025 The 3LEST; Danirah Welch: #55
One of the 'Original SZN Ticket Holders' returns to the red hot chair to take her throne back on The 3LEST! The Panamanian Princess takes a pit-stop from the VIP tour and the HEAT SZN to kick it with us. Shoutout to our sister... THE QUEEN RETURNS! DANIRAH "DEEEEE" WELCH was back in The Stu on The 3LEST for her special episode... #55!!!

🗣️: Joe Robbie Stadium, brunch in Ft. Lauderdale, ⁠Miami HEAT 'Vice Nights,' Saturday morning cartoons, Jodeci and customizing your Snapchat avatars.

🎥: "A Goofy Movie" (1995)

Salute to the FAM for kickin’ it with us. THANK YOU! And thank you for coming back on the show and blessing us with her presence! You are an A1-DAY1... Original Season Ticket Holder! THANK YOU THANK YOU THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠⁠@youtube⁠⁠

⁠⁠⁠Support: ⁠⁠@ItsDee821 | @MiamiHEAT | ⁠⁠⁠⁠@⁠⁠⁠CulturaTalks⁠ | ⁠⁠⁠@culturamediahouse⁠⁠⁠⁠ | ⁠⁠⁠@seven8sixsports⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠@casaculturaHQ⁠⁠⁠ ⁠| @⁠⁠⁠LegendsOfDade⁠⁠⁠ | ⁠⁠⁠@eventcentermiami ⁠⁠⁠|@⁠⁠⁠⁠LaRubiaBlondeAle⁠ |

Peace & Love

⁠⁠⁠#The3LEST⁠⁠⁠ ⁠⁠⁠#3LEST⁠⁠⁠ ⁠⁠⁠#podcast⁠⁠⁠ ⁠⁠⁠#MiamiHEAT #MIAMIVICE HoopTroop #Jodeci #snapchat #avatar ⁠⁠⁠#miami⁠⁠⁠ ⁠⁠⁠#LOD⁠⁠⁠ ⁠⁠⁠⁠⁠#classic⁠⁠⁠ ⁠⁠⁠#dj⁠⁠⁠ ⁠⁠⁠#Party⁠ ⁠⁠⁠#artist⁠⁠⁠ ⁠⁠⁠#family⁠⁠⁠ ⁠⁠⁠#Cultura⁠⁠⁠ ⁠⁠#LiveNation #Usher #VIP ⁠⁠#Loyal⁠⁠⁠ ⁠⁠⁠⁠#24⁠⁠⁠ #11 ⁠⁠⁠#305⁠⁠⁠ ⁠⁠⁠#55
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3h 17min
March 04, 2025 The 3LEST; #54: Jimmy Greenup
It's been a while since the last episode, but WOW do we have someone for the return. Speaking of WOW and a return; we have the FIRST returning guest of The 3LEST and it was our 20th Guest, ever. JIMMY GREENUP IS BACK on The 3LEST for LIV (#54)!!!

From the Cluster to The Cockpit and beyond! We had an incredible time catching up with Jimmy at his place. JR brought the entire production studio to South Beach and set up the space. Billy renamed it "The Stu.0" and it truly felt like a home.

🗣️: Las Vegas, playing catch on the beach, Drake recognizes Banana Man, the accident, Thursday Night Football, configuration of chocolate bars and building "Twister Dome."

🎥: Steelers vs. Browns (11/21/24)

Salute to the FAM for kickin’ it with us. THANK YOU! And thank you for sharing your HOME with us ... THE STU.0! THANK YOU THANK YOU THANK YOU!

Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠⁠@youtube⁠

⁠Support: ⁠⁠@JimmyGreenup | @⁠⁠TriumphJets | @⁠⁠LIVmiami | @⁠⁠⁠The_Golden_Camel | @⁠⁠CulturaTalks | ⁠⁠@culturamediahouse⁠⁠⁠ | ⁠⁠@seven8sixsports⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠@casaculturaHQ⁠⁠ ⁠| @⁠⁠LegendsOfDade⁠⁠ | ⁠⁠@eventcentermiami ⁠⁠|@⁠⁠⁠LaRubiaBlondeAle |

Peace & Love

⁠⁠#The3LEST⁠⁠ ⁠⁠#3LEST⁠⁠ ⁠⁠#podcast⁠⁠ ⁠⁠#LIVmiami #MiamiHEAT #drake #3musketeers #family #mooddirector ⁠⁠#miami⁠⁠ ⁠⁠#LOD⁠⁠ ⁠⁠#lasvegas⁠⁠ ⁠⁠#classic⁠⁠ ⁠⁠#dj⁠⁠ ⁠⁠#Party ⁠⁠#artist⁠⁠ ⁠⁠#family⁠⁠ ⁠⁠#Cultura⁠⁠ ⁠⁠#triumphjets ⁠⁠#goldencamel ⁠⁠#michigan ⁠⁠#cmu ⁠⁠#Loyal⁠⁠ ⁠⁠#southbeach ⁠⁠#TAO ⁠⁠ ⁠⁠#table63 ⁠⁠⁠⁠#24⁠⁠ #11 ⁠⁠#305⁠⁠ ⁠⁠#54 ⁠⁠#GoodVibes⁠
...more
2h 60min
January 03, 2025 The 3LEST; #53: Hector Zea
HAPPY 2025! To honor this year and the future of things... we had someone that has always been lightyears ahead. An inventive genius and wizard amongst mortals; we were joined by a "creative-preneur" that also has art in his heart. Our East-Sided Unincorporated brother comes to bless The Stu; The Notorious Z.E.A. joins The 3LEST - HECTOR ZEA leaves the DOJO for 3PISOD3___53... #1 OF 2025.
🗣️: Mixed martial arts, Las Vegas, pre-workouts, HEELS on Netflix & durags at flea markets.🎥: “⁠⁠Interstellar⁠⁠” (2014)🎶: “⁠⁠Click Twice⁠” - ⁠⁠⁠⁠⁠King Tetrus⁠⁠Salute to the FAM for kickin’ it with us.THANK YOU! And thank you for sharing your creative visions with us all... you are a wizard. THANK YOU!Tune in and catch a vibe.📺🔴 WATCH ON YOUTUBE NOW 👀 ⁠@youtube⁠Support: ⁠@CreativeClubPod⁠ | @⁠ZEAstudios⁠ | @⁠MakeItNowMedia⁠ | @⁠CombatCoffeeClub⁠ | ⁠@culturamediahouse⁠⁠ | ⁠@seven8sixsports⁠⁠⁠⁠⁠⁠⁠ | ⁠@casaculturaofficial⁠ ⁠| @⁠LegendsOfDade⁠ | ⁠@eventcentermiami ⁠| @⁠rockwelltalent⁠ Peace & Love⁠#The3LEST⁠ ⁠#3LEST⁠ ⁠#podcast⁠ ⁠#newyear⁠ ⁠#2025⁠ ⁠#miami⁠ ⁠#LOD⁠ ⁠#lasvegas⁠ ⁠#classic⁠ ⁠#dj⁠ ⁠#wizard⁠ ⁠#artist⁠ ⁠#family⁠ ⁠#Cultura⁠ ⁠#graphic⁠ ⁠#Design⁠ ⁠#creativespace⁠ ⁠#artistincubator⁠ ⁠#Loyal⁠ ⁠#pascual⁠ ⁠#southwest⁠ ⁠#unincorporated⁠ ⁠#baseball⁠ ⁠#fiu⁠ ⁠#24⁠ #11 ⁠#305⁠ ⁠#53⁠ ⁠#GoodVibes⁠
...more
3h 14min
December 03, 2024 The 3LEST, #52: Adrian Lorenzo
What a time was had on Episode #52 of The 3LEST! We are celebrating 'Art Week' by releasing this episode with one of the greatest artists we know. Blessed by the Cuban Quaker, a Wonderful Wolverine and someone with so much art in his heart... we were joined by the man, the myth, the West Miami Legend - ADRIAN LORENZO is in The Stu!

🗣️: Being left handed, Hans Zimmer, baseball in cold weather, non-contact injuries & Dyson vacuums.
🎥: "Peter Pan" (1953)
🎶: “One⁠⁠⁠” - ⁠⁠⁠Jaime Hinckson & Soundminerz

Salute to the FAM for kickin’ it with us.
THANK YOU! And thank you so much for the amazing ART that he blessed us with for The Stu. THANK YOU!
Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube

Support: ⁠⁠⁠Adrian Lorenzo | Cultura Media House | Seven8Six Sports⁠⁠⁠ | ⁠⁠⁠Creative Club | Event Center Miami⁠⁠ | ⁠Casa Cultura | ⁠ ⁠

Peace & Love
...more
3h 4min
October 24, 2024 The 3LEST, #51: Jeff & Jordan from Canada
Another special episode where legends were present and memories were made. We were joined by two of the greatest souls north of the border, or anywhere on God's blue & green earth. Graced by the company of a Master of Mixed Martial Arts and the Captain of Deer Island... EPISODE 51 was one for the books. MASTER JEFF P. & CAPTAIN JORDAN F. kick it with us in the sauna of The Stu on The 3LEST.

🗣️: History of chicken wings in Canada, fishing, driving for 30 hours, Billy's Irish castle, jellyfish bite remedies and ⁠Flanigan's.⁠
🎥: Paris 2024 Men's Basketball Gold Medal Game (USA vs. France)
🎶: “⁠⁠Why R U Smiling?⁠⁠” - ⁠⁠Marti⁠⁠

Salute to the FAM for kickin’ it with us.
THANK YOU!
Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube

Support: ⁠⁠⁠CANADA | @martimarmia | ⁠⁠@culturamediahouse⁠⁠ | ⁠⁠@flanigansfl ⁠⁠| ⁠⁠@eventcentermiami⁠⁠ | ⁠⁠@kickscircuit⁠⁠

Peace & Love

⁠⁠
#The3LEST #Podcast #family #comedy #TV #canada #musquash #floridapanthers #vamosgatos #gocatsgo #newbrunswick #maine #miami #floridakeys #mc #titans #mma #ireland #taekwondo #marti #whispersfromamuse #culturamediahouse #cultura #bayoffundy #jordan #captain #blackbelt #michelob #nyjets #dolphins #marlins #HEAT #GoodVibes
...more
2h 9min
September 02, 2024 3PISOD3___50
EPISODE 50! Thank you to all the past guests and all of the listeners that have ever taken the time to kick it with us. This has been an incredible journey and we are still just getting started...

For Episode 50, we brought in a Queen of Sport & Sport Talk, one of our #HEATfam Sisters, an MVP from Pahokee & a legendary human. We were joined in The Stu by the ‘Lone Star Sunshine State Seminole’ - ARIANA “@ARY_FSU09” ESTRADA joins The 3LEST for EPISODE 50!

🗣️: Every city in Florida, Futbol, Florida Panthers Stanley Cup Parade, Steph vs. Sabrina and ’The Muck.’
🎥: “Remember The Titans” (2000)
🎶: “Jacuzzi Moon” - Marti

Salute to the FAM for kickin’ it with us.
THANK YOU!
Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube

Support: ⁠⁠⁠@ary_fsu09 | @modrumzdf | @dangerflow | @martimarmia | @culturamediahouse | @king_tetrus | @eventcentermiami | @kickscircuit

Peace & Love

⁠⁠
#The3LEST #Podcast #family #comedy #TV #pahokee #TheMuck #floridapanthers #vamosgatos #gocatsgo #elbowroom #ftlauderdale #miami #contentcreator #mc #titans #disney #um #fsu #marti #whispersfromamuse #kickscircuit #cowboysnation #dallas #jordan #nike #fashion #305 #nyjets #dolphins #marlins #HEAT #GoodVibes
...more
2h 45min
July 17, 2024 3PISOD3___49
For 49, it was time to bring in the King of Rhyme. A ‘problem kid’ from the ‘dream team’ reciting his ‘whispers from a muse.’ The best of times were had with one of the smoothest on the mic and on the courts. A true hooper with art in his heart, with a perfect episode of The 3LEST from the start. An absolute vibe and an honor to kick it in The Stu with MARIO “MARTI” OBREGON!

🗣️: Mark Light Shakes, Panthers vs. Bruins, Spec’s Music & Politics in Sports.
🎥: “⁠Blow⁠” (2001)
🎶: “⁠Show & Tell⁠” - Marti

Salute to the FAM for kickin’ it with us.
THANK YOU!
Tune in and catch a vibe.

📺🔴 WATCH ON YOUTUBE NOW 👀 @youtube

Support: ⁠⁠⁠⁠@martimarmia⁠ | ⁠@jonjayu ⁠ | ⁠@omarmurray⁠ | ⁠@mykeefresh⁠ | ⁠@shoegamemd ⁠| ⁠@king_tetrus⁠ | ⁠@eventcentermiami⁠ | ⁠@kickscircuit⁠

Peace & Love
⁠⁠⁠#KEEPITR33L⁠⁠⁠FOLLOW. LIKE. SHARE.⁠@3LEST⁠⁠⁠⁠
⁠⁠
#kickscircuit #sneakers #sneakerheads #contentcreator
#The3LEST #Podcast #family #comedy #influencer #miami #contentcreator #mc #statefarm #um #dreamteam #problemkids #hiphop #marti #whispersfromamuse #kickscircuit #sneakers #sneakerheads #jordan #nike #fashion #305 #nyjets #dolphins #marlins #HEAT #GoodVibes
...more
3h 22min
June 06, 2024 3PISOD3___48
HISTORY WAS MADE!!! If you thought our episodes were too long before..... welcome to the LONGEST 3LEST EPISODE OF ALL-TIME! (Sorry SIILVA)
We got a fever and the only prescription is MORE 3LEST! The doctor was in The Stu, fresh from the hat to the shoes. We asked for the freshest doctors name & everybody said "SHOE GAME!" An absolute pleasure to kick it with the legend himself... DANNY "SHOE GAME, M.D." ORTA joins The 3LEST!!!
🗣️: Disney, Timothée Chalamet, shirseys, Jets vs. Fins, Eastbay magazine, Canes, Batman and Richard Gere.
🎥: “Dumb & Dumber” (1994)
🎶: “Cool Runnings” - Marti
Salute to the FAM for kickin’ it with us.
THANK YOU!
Tune in and catch a vibe.
Support: ⁠⁠⁠ @shoegamemd | Marti | @kingtetrus305 | @eventcentermiami | @kickscircuit
Peace & Love
⁠⁠#KEEPITR33L⁠⁠
FOLLOW. LIKE. SHARE.
@3LEST⁠⁠⁠
#The3LEST #Podcast #family #comedy #influencer #miami #contentcreator #kickscircuit #sneakers #sneakerheads #jordan #nike #fashion #japan #nyjets #dolphins #marlins #HEAT #GoodVibes
...more
4h 19min
April 26, 2024 3PISOD3___47
On this episode of The 3LEST, we take things into the ring and onto the stage. A legendary episode filled with vibes, stories, laughs and 3LEST Sports Reports. ”*Disclaimer*: This is not a sports podcast…”

We were joined by the Warmhearted Warrior of Westchester, the Cuban-American Admirable Admiral of Acting, actor, playwright, host, performer, husband & father… ROBBY RAMOS joins The 3LEST in The Stu!!!

🗣️: Donald/Danny Glover, shopping malls, Rick & Morty, name spelling, Dave Matthews Band & HEELS coming to NETFLIX!
🎥: “⁠⁠Back to the Future” (1985)
🎶: "YO SE" - SIILVA Music & The Chosen

Salute to the FAM for kickin’ it with us.
THANK YOU!
Tune in and catch a vibe.

And don't forget to watch HEELS when it arrives on NETFLIX! Tell a friend, to tell a friend, to tell a friend and make sure you ALL watch!

Support: ⁠⁠⁠Heels | Las Paredes Oyen | Dropping Character Podcast |⁠⁠⁠ ⁠Mike O’Malley | ⁠⁠Cultura Media House | Rockwell Talent | ⁠⁠Make It Now Media | ZEA | ⁠⁠⁠ ⁠ArtGodSavii | J-Dubb | Chris Baeur | ⁠Trey Tucker | ⁠⁠Event Center Miami⁠⁠

Peace & Love
⁠⁠#KEEPITR33L⁠⁠
FOLLOW. LIKE. SHARE.
<<< ⁠⁠⁠@3LEST⁠⁠⁠ >>>

#The3LEST #Podcast #family #comedy #acting #Heels #backtothefuture #sneakers #miami #newyork #chicago #HEAT #wrestling #dmb #jcpenney #donaldglover #dannyglover #frontroll #stuntman #diego #cottonmouth #cuba #actor #LasParedesOyen #TheWallsHaveEars #GoodVibes
...more
2h 38min

FAQs about The 3LEST:

How many episodes does The 3LEST have?

The podcast currently has 49 episodes available.