The 40 Plus Files

The 40 Plus Files

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The 40 Plus Files episodes

  • Season 4, Episode 2: Conquering Corporate America with JK Bridges

    Jacqueline sits down with Human Resource and Talent Acquisition professional, JK Bridges. JK discusses her 30+ year career journey that led her to her most rewarding role to date. She gives great advice on how to navigate the corporate world and win. JK has been employed with titles as Corporate Tech Recruiter, Senior Recruiter, Recruiting Manager, Consultant, Area Trainer, District Trainer, and Corporate Trainer in various industries. She helps clients by guiding them in the right direction and into positions that are best suited for them. 

      

    Follow JK:

    Website: [email protected]

    LinkedIn: https://www.linkedin.com/in/jkbbridges/

    Instagram: https://www.instagram.com/jkb1030/

    Email: [email protected]

      

    Follow The 40 Plus Files:

    Website: www.wordyprofessor.com

    Instagram:  https://www.instagram.com/the40plusfiles/

    Email us at: [email protected]

    51 min
  • Season 4, Episode 1: Learning the Hard Lessons with Karen Larrea

    Jacqueline sits down with former teen Latin music pop star turned reality TV star, Karen Larrea. Karen shares her personal journey of trials and triumphs as she navigated life after a divorce at the age of 40. As one of the original members and the only Hispanic cast member for the HBO Max “unscripted” reality hit series My Mom, Your Dad, Karen gained a following. She now gives dating advice to people over 40 and is representing Latina women over 40 by helping them find love again, have a career, and make a comeback.

     

    Follow Karen:

    Website: www.karenlarrea.com 

    Email: [email protected]

    Instagram: https://www.instagram.com/kmlm21/

    TikTok: https://www.tiktok.com/@karenlarrea_1

     

    Follow The 40 Plus Files:

    Website: www.wordyprofessor.com

    Instagram:  https://www.instagram.com/the40plusfiles/

    Email us at: [email protected]

    1 hr 13 min
  • Season 3 Wrap-Up

    That's a wrap on Season 3 of The 40 Plus Files Podcast! Remember to visit our Instagram to see video snippets of all the interviews from this season. Don't forget to share the episodes with your friends! Stay tuned for another winning season of your favorite podcast for 40+ plus women coming to you later this year!

    Follow The 40 Plus Files: 

    Website: www.wordyprofessor.com

    Instagram: https://www.instagram.com/the40plusfiles/

    Email us at: [email protected]



    1 min
  • Season 3, Ep 10: Fighting the Good Fight with Dr. Nadia Lopez

    Jacqueline sits down with global leader, author, speaker, coach, podcaster, and educator, Dr. Nadia Lopez. Dr. Lopez talks about her journey to becoming a teacher in New York’s public school system, to serving as an assistant principal, and ultimately becoming founding principal of Mott Hall Bridges Academy in the Brownsville section of Brooklyn in New York City – the school she opened to disrupt the school-to-prison pipeline. During her tenure, Dr. Lopez experienced many ups and downs. She was heralded as a hero and drew worldwide attention to her school. She was also invited to the White House to meet then President Obama. Her life seemed to be at its peak. Then health issues and pushback from education administrators took their toll. She decided to take her power back after being banned from entering the building of the school that she founded. Her road was not an easy one, but she appreciates the path that led her to her NOW. 

    Follow Dr. Lopez:

    Website: www.thelopezeffect.com

    Instagram: https://www.instagram.com/thelopezeffect/?hl=en

    Twitter: https://twitter.com/TheLopezEffect

    LinkedIn: https://www.linkedin.com/in/thelopezeffect/

     

    Podcast: Detention with Dr. Nadia Lopez: https://podcasts.apple.com/us/podcast/detention-with-dr-nadia-lopez/id1614518774

    Dr. Nadia Lopez’s Ted Talk: https://www.youtube.com/watch?v=3bj-ba3P_cU

    Dr. Lopez’s Book: https://www.penguinrandomhouse.com/books/531504/the-bridge-to-brilliance-by-nadia-lopez-with-rebecca-paley/

     

    Follow The 40 Plus Files: 

    Website: www.wordyprofessor.com

    Instagram: https://www.instagram.com/the40plusfiles/

    Email us at: [email protected]

    1 hr 22 min
  • Season 3, Ep 9:The Power of Good Nutrition with Dee Davis

    Jacqueline sits down with certified nutrition coach and fitness enthusiast, Dee Davis. Dee shares her personal journey, which includes a diagnosis of sarcoidosis when she was in her early 30s. After changing her diet and intensifying her workout routine, the disease “burned out.” Years later when she gained 30 pounds due to menopause, Dee educated herself about nutrition to turn her health around once again. She now helps other women over 50 take control of their health to have a better quality of life.

    Follow Dee:

    Website: https://deatradavis.com

    Facebook: https://www.facebook.com/davis.deatra

     

    Dee’s Free Gift for The 40 Plus Files Podcast Listeners

    https://deatradavis.com/wordyprofessor/

     

    Follow The 40 Plus Files: 

    Instagram: https://www.instagram.com/the40plusfiles/

    Blog: www.wordyprofessor.com

    Email us at: [email protected]

    58 min
  • Season 3, Ep 8: Relationship Dynamics between Black Men and Women: A Conversation with Lisa Butler, LCSW

    Jacqueline sits down with the resident therapist of The 40 Plus Files podcast, Lisa Butler. The two of them discuss the relationship dynamics between Black men and women. They also discuss Bishop T.D. Jakes’ sermon, "Real Men Pour In." In his message, Bishop Jakes had some things to say about women who are walking in a masculine spirit. He also points out the challenges of men who are trying to pour from an empty cup. Lisa zones in on Jakes’ controversial comments about women in today’s society who are “being raised to be men.” 

    Follow Lisa:

    Website: https://www.lisabutlerlcsw.com/

    Instagram: @lisabutlerlcsw


    Follow The 40 Plus Files: 

    Instagram: https://www.instagram.com/the40plusfiles/

    Blog: www.wordyprofessor.com

    Email us at: [email protected]

     

    Listen to Bishop T.D. Jakes’ Sermon: “Real Men Pour In”:

     https://youtu.be/4fTg4FHSSQY

     

    Audio Clip: (Good Times, Season 2, Episode 1: CBS)

    55 min
  • Season 3, Ep 7: Destined for Kingdom Business with Dr. Barbara Wilson

    Jacqueline sits down with Dr. Barbara Wilson, First Lady and First Assistant Pastor of Full Gospel Christian Assemblies International (FGCAI). Dr. Barbara shares an intimate portrait of the life of a first lady in the today’s church. She talks about the struggles of founding a ministry and growing it from a membership of 15 to 1500, alongside her husband, Apostle Ron Wilson. She openly discusses the rewards and challenges of leading women and being an example, which comes with its challenges and rewards. Her life’s work is to be of service to those around her.

     

    Get in touch with Dr. Barbara:

    Website: https://fgcai.org/

    Facebook: https://www.facebook.com/fgcaichurch

    Twitter: https://twitter.com/fgcaichurch

    YouTube: https://www.youtube.com/user/fullgospelchristian

     

    Follow The 40 Plus Files: 

    Instagram: https://www.instagram.com/the40plusfiles/

    Blog: www.wordyprofessor.com

    Email us at: [email protected]

     

    Audio clip: The Black Church: This Is Our Story, This Is Our Song (PBS Documentaries, 2021)

    58 min
  • Season 3, Ep 6: On Writing, Reclaiming, and Reaffirming with Dr. Nicole Lavalais

    Jacqueline sits down with another one of her grad school classmates – professor, author, and poet, Dr. Nicole Lavalais. Dr. Lavalais discusses her debut novel, Summer of the Cicadas and why it was important for her to write about a character who struggles with mental illness. She also opens up about going through a divorce after 24 years of marriage, discovering new-found joy in mid-life, and enjoying the process of making herself a priority. She is currently working on her next creative project.  

     

    Follow Nicole:

    Website: http://www.colelavalais.com/

    Instagram: https://www.instagram.com/nlavalais/

    Get the novel Summer of the Cicadas here



    Follow The 40 Plus Files:

    Instagram:  https://www.instagram.com/the40plusfiles/

    Blog: www.wordyprofessor.com

    Email us at: [email protected]

    1 hr 8 min
  • Season 3, Ep 5: Soaring High on the Rhythm of Love with Ugochi

    Jacqueline is joined by her high school classmate and soulful songstress, Ugochi Nwaogwugwu. Ugochi talks about her journey to finding her calling and staying true to it. Her parents wanted her to pursue a career in law and eventually become a judge, but God had other plans. She discusses the vivid dreams she had about visiting Cuba before meeting her husband there. She is dedicated to her passion of spreading love and uplifting her community through her powerful music. 

    Follow Ugochi:

    Website: https://www.africanbuttafly.com/

    Instagram: https://www.instagram.com/ugo2dachi/

    Facebook: https://www.facebook.com/unwaogwugwu

     

     

    Follow The 40 Plus Files: 

    Instagram: https://www.instagram.com/the40plusfiles/

    Blog: www.wordyprofessor.com

    Email us at:[email protected]

    1 hr 7 min
  • Season 3, Ep 4: Finding Your Happy with Gina Neely

    Jacqueline sits down with television personality, chef, motivational speaker, philanthropist, best-selling author, and host, Gina Neely. Gina talks about her journey to becoming a whole, happy and healthy person. She opens up about her decision to choose herself during the success of the Food Network show, Down Home with the Neelys. Gina advocates for women reclaiming their lives and walking in their purpose. She shares details about her new venture as host of the Action News 5 lifestyle show in Memphis, Bluff City Life with Gina Neely. Gina is fulfilling her purpose and loving every minute of it. She is looking forward to welcoming her first grandchild this summer. 

    Follow Gina:

    Instagram: https://www.instagram.com/ginaneely/

     Facebook: https://www.facebook.com/JustGinaNeely

     Twitter: https://twitter.com/realginaneely?lang=en

     

    Follow The 40 Plus Files: 

    Instagram: https://www.instagram.com/the40plusfiles/

    Blog: www.wordyprofessor.com

    Email us at: [email protected]

    49 min

About The 40 Plus Files

From the publisher's feed

The 40 Plus Files is a show for women over 40 about women over 40! This show features amazing women who are living their best lives and pursuing their passions wholeheartedly. No topic is off…