The 40 Plus Files

Jacqueline is joined by Communications specialist, Kimberly Wright. Kimberly discusses her professional and educational journey and why she decided to set her sights on something more. After working for a Fortune 500 company for many years, she took a pay cut to work an entry-level position at a school district. After hitting a ceiling, she whole-heartedly pursued an undergraduate degree at the age of 42 – undeterred, she completed her master’s degree 18 months later at the age of 46. Just four years later, she was promoted to Director of Communications at Muskogee County School District. She is proof that it is never too late to follow your dreams. 

Follow Kimberly:

LinkedIn: https://www.linkedin.com/in/wrightkimberlya/

Instagram: https://www.instagram.com/just.being.kimberly/

Facebook: https://www.facebook.com/kimberly.a.wright.9

Follow The 40 Plus Files Podcast:

Instagram: https://www.instagram.com/the40plusfiles/

Blog: www.wordyprofessor.com

Email us at: [email protected]

Jacqueline sits down with Co-Founder of Alloy Healthcare, Monica Molenaar, and the Chief Medical Officer of the company, Dr. Sharon Malone. Monica shares her personal story of getting her ovaries removed (because she had the BRCA 1 gene – also known as the Breast Cancer Gene) at age 39 and the struggles she endured trying to find some relief from her menopausal symptoms. Dr. Malone explains hormone replacement therapy (HRT) and breaks down some of the misconceptions that are commonly associated with it. Along with Co-founder of the company, Anne Fulenwider (who could not join us for this chat), they are dedicated to helping women gain some relief and find peace during midlife.

Website: www.myalloy.com

Instagram: https://www.instagram.com/myalloy/

Twitter (Dr. Sharon Malone): https://twitter.com/smalonemd

Instagram (Monica Molenaar): @monica.molenaar



Follow The 40 Plus Files: https://www.instagram.com/the40plusfiles/

Blog: www.wordyprofessor.com

Email us at: [email protected]

Jacqueline sits down with Sandra Finley, Board Chair, President & CEO of the League of Black Women. Sandra talks about the importance of Black women in business and the necessity of opportunities for economic growth. In this episode, she breaks down one of her talks that she delivered at the Harvard Business School titled, "Blackwomanomics: Equity in Leadership Advancement of Modern Black Women" at the 2018 Gender and Work Symposium at Harvard University.

Website: http://www.leagueofblackwomen.org/

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/sandra-finley-2b70562/

Sandra Finley speaks at the 2018 Gender & Work Symposium (Clip at the beginning of the interview)

https://youtube.com/clip/UgkxEKLDW803I7HbTHdKhcVnaRlwf73PkyES


Follow The 40 Plus Files: https://www.instagram.com/the40plusfiles/

Blog: www.wordyprofessor.com

Email us at: [email protected]

And that's a wrap! Thank you for listening to and supporting the podcast through another season. Stay tuned for Season 3 – premiering July 11, 2022! Don't forget to share your favorite episodes with at least three of your girlfriends. Spread the word about women over 40 doing extraordinary things!
 
 Like us on Instagram: 

https://www.instagram.com/the40plusfiles/

 Email us: info@[email protected]

Jacqueline is joined by OBGYN, Dr. Sharan Abdul-Rahman, the host of the podcast, Black Women’s Health. Dr. Rahman discusses some of the most important aspects of a woman’s health in mid-life. Some of her specialties include perimenopause, menopause, fibroids, sexual health, urinary incontinence, and more. A graduate of the Yale School of Medicine, Dr. Rahman is an advocate for wellness in women over 40 and is a wealth of knowledge on these topics. She continues to see patients in her private boutique practice located in Philadelphia, Pennsylvania. 

Website:

https://www.doctorrahman.com/

Medical Practice (Gynecology): 

Today’s Woman: 1015 Chestnut Street, Suite 907, Philadelphia, PA 19107

Podcast:

Black Women’s Health

Jacqueline is joined by her friend and fellow educator, Chanell Ruth. Chanell opens up about her fibroid journey and why it is important to spread awareness about what she now sees as a chronic illness. She has always been transparent about how fibroids have affected her life, but now she is hopeful about her healing path and her overall quality of life. Chanell’s writings have been published in several outlets and she continues to be a voice for women with fibroids.

Website:

www.chanellruth.com

Instagram: @chanellruth

Hashtag:

#thechigirlroutine

Facebook: Chanell Ruth

Jacqueline sits down with International Award-Winning author and coach, Toneal M. Jackson. Toneal shares her journey from a dysfunctional upbringing to being an author, speaker, coach, podcaster, and owner of a publishing company. She also opens up about being a stroke survivor (she has had multiple strokes) and how much more she cherishes life. She attributes being intentional about friend circles and embracing being “enough” to her success. She boldly proclaims that her accolades do not define her. Being a servant leader is her life’s calling. 

Websites: 

http://mynameistoneal.com/

https://new.weareaps.com/

LinkedIn: https://www.linkedin.com/in/toneal-jackson-88028924/

Facebook: https://www.facebook.com/authortjmba

Twitter: https://twitter.com/apsnternational?lang=en

Email: [email protected]

Educated and Empowered Podcast: Listen here. 

Jacqueline sits down again with Chicago based therapist, Lisa Butler. Lisa discusses some of the specialties she deals with in her practice, as well as other important mental health issues in the Black community. Lisa firmly believes that emotional and mental wellness are the keys to a powerful and fulfilling life. In this episode, she also points out the stigma around therapy and mental health that seems to be disappearing. She talks about why Black people are more willing now than ever to prioritize their mental health and wellness, and why it can be life changing.

Website:

https://www.lisabutlerlcsw.com/

Instagram: @lisabutlerlcsw

Books mentioned in this episode:

What Happened to You?: Conversations on Trauma, Resilience, and Healing (2021) Bruce D. Perry and Oprah Winfrey

Find it here.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (2016) Mark Wolynn

Find it here.

Jacqueline is joined by author and speaker, Dr. Tara Hines-McCoy. Dr. Tara talks about her experience as a Human Resources executive in corporate America for over 15 years.  Her transparency about what she went through as a Black woman in that environment is now a part of an anthology (Shut'em Down: Black Women, Racism and Corporate America). She has since left the corporate world and is now dedicated to helping women find the right fit in their careers by moving up or out.

Website:

https://www.drtaraspeaks.com/

Instagram: 

https://www.instagram.com/explore/tags/drtaraspeaks/

LinkedIn:

linkedin.com/in/tara-hines-mccoy

Email:

[email protected]

Books:

Shut'em Down: Black Women, Racism and Corporate America

Contributing Piece: “Black RoadBlocks”

Get it on Amazon here. 

Scripting with Scriptures

Get it here.

Jacqueline sits down with restaurateur and motorcyclist Shantell Williams. Shantell opens up about her marriage at age 16, her divorce that led to her finding her own voice and passion, and what it felt like to ride across 48 states in 27 days on her Harley Davidson – with less than two years of riding experience (breaking a Guinness World Book record). She also talks about her unbelievable connection to Harley Davidson museum hall of famer (thanks to Shantell), Bessie Stringfield – the first African American woman to ride across the United States solo during the 1930s and 1940s, who also worked for the US Army as a civilian motorcycle dispatch during World War II. Shantell runs a successful restaurant: Shantell’s Just Until. . . (503 Sanford Ave) in downtown Sanford, Florida. 

Websites:

https://www.shutupandrideshow.com/

 https://shantellsinsanford.com/

Instagram: 

 https://www.instagram.com/shantellsjustuntil/